IMPOWERED: ED & MH Recovery

About IMPOWERED: ED & MH Recovery

Hosted by Imogen Barnes, an inspired mental health advocate and founder of im_powering, this “power pod” celebrates authenticity, demolishes limiting belief systems, inspires growth and transforms pain into power. Every week, IMPOWERED, featuring spectacular interviewees, will deliver inspirational discussions that motivate, educate, empower healing, dismantle patriarchal standards and provoke change. Listen in to learn how to navigate emotions and experiences and identify how to integrate your values into your behaviours and goals.

Publisher

Imogen Barnes

Category

health & fitness

Language

en

Explicit

No

First episode

31 Aug 2021

Latest episode

23 Dec 2022

Latest episodes

34 episodes in the feed.

1. 

   23 Dec 2022

   Christmas In Recovery w/ Sophie Smith

   This special episode of IMPOWERED welcomes back the wonderful Sophie Smith to discuss navigating Christmas in recovery from an eating disorder. Tune in on how to cope with guilt after meals, body image, diet-culture chat around the dinner table, and challenging eating disorder behaviours during the festive season. // Plug in and prepare to be IMPOWERED Connect with Sophie! Sophie's Instagram: https://www.instagram.com/sophie_beyondrecovery/ Coaching: https://www.uncovery.com.au/contact Sophie's Twitter: https://twitter.com/sophieclare1103?lang=en Connect with Imogen: Podcast Instagram: https://www.instagram.com/impowered_pod/?hl=en IM_POWERING: https://www.instagram.com/im_powering/?hl=en Support Services: • Lifeline Australia: Call 13 11 14 • Beyond Blue Support Service: Call 1300 22 4636 • The butterfly foundation: Call 1800 HOPE (1800 33 4673) https://butterfly.org.au • Kids helpline: Call 1800 55 1800 • Eating disorders Victoria: 1300 550 236 https://www.eatingdisorders.org.au • National Eating Disorders Collaboration: https://nedc.com.au • Eating Disorders Queensland: https://eatingdisordersqueensland.org.au • General Mental Health Support Services (Helplines/Hotlines): https://www.mentalhealthhelp.com.au/service-directory/helplines/

2. 

   11 Dec 2022

   Turning Pain Into Power w/ Cami Nelsen

   In this empowering conversation, I chat to Cami Nelsen, an eating disorder survivor, advocate, and CEO of The Recovered Project. We take a deep dive into the differences in seeking treatment and barriers associated with doing so between Australia and the USA. We chat about varying ways in which the treatment system fails people living with eating disorders, Cami’s personal journey to recovery, lessons learned on the road to healing, her role as an advocate, and SOOOO much more <3 Plug in and prepared to be IMPOWERED. // Plug in and prepare to be IMPOWERED Connect with Cami: Instagram: https://www.instagram.com/camirecoversss/?hl=en (https://www.instagram.com/camirecoversss/?hl=en) Spilling Lemonade Podcast: https://spilling-lemonade.captivate.fm (https://spilling-lemonade.captivate.fm/) Connect with me: Podcast Instagram: https://www.instagram.com/impowered_pod/?hl=en IM_POWERING: https://www.instagram.com/im_powering/?hl=en Support Services: • Lifeline Australia: Call 13 11 14 • Beyond Blue Support Service: Call 1300 22 4636 • The butterfly foundation: Call 1800 HOPE (1800 33 4673) https://butterfly.org.au • Kids helpline: Call 1800 55 1800 • Eating disorders Victoria: 1300 550 236 https://www.eatingdisorders.org.au • National Eating Disorders Collaboration: https://nedc.com.au • Eating Disorders Queensland: https://eatingdisordersqueensland.org.au • General Mental Health Support Services (Helplines/Hotlines): https://www.mentalhealthhelp.com.au/service-directory/helplines/

3. 

   23 Oct 2022

   Bulimia Recovery: The Reality W/ Emily Samama

   In this episode, Emily shares her experience with Bulimia and navigating a treatment world that reflects a complete misunderstanding as to the honest nature of her suffering. She details the ins and outs of her experience and offers the lesser spoken perspective of someone who’s eating disorder is not food or body centric. Emily is insightful, inspiring, and speaks words the world needs to hear. // Plug in and prepare to be IMPOWERED Connect with Emily: https://www.instagram.com/emilysamama/?hl=en Connect with me: Podcast Instagram: https://www.instagram.com/impowered_pod/?hl=en IM_POWERING: https://www.instagram.com/im_powering/?hl=en Support Services: • Lifeline Australia: Call 13 11 14 • Beyond Blue Support Service: Call 1300 22 4636 • The butterfly foundation: Call 1800 HOPE (1800 33 4673) https://butterfly.org.au • Kids helpline: Call 1800 55 1800 • Eating disorders Victoria: 1300 550 236 https://www.eatingdisorders.org.au • National Eating Disorders Collaboration: https://nedc.com.au • Eating Disorders Queensland: https://eatingdisordersqueensland.org.au • General Mental Health Support Services (Helplines/Hotlines): https://www.mentalhealthhelp.com.au/service-directory/helplines/

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.5 / 5

17 ratings

Spotify

4.9 / 5

146 ratings

Contact IMPOWERED: ED & MH Recovery

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.