About Improv Inside Out: The Healing Power of Improv
Join clinical counselor Katie Worzel and improv coach Diane Kettering as they dive into the transformative world of "The Healing Power of Improv"! In this engaging series, our guests share their inspiring journeys, filled with laughter and valuable insights about how improv has positively influenced their mental health. Tune in for a delightful mix of humor and heartfelt stories, as we explore the joy and healing that comes from embracing spontaneity and creativity. Get ready to laugh, learn, and discover the magic of improv! RSSVERIFY
Finding Community in Comedy: How Improv Helped Isa Get Out of Her Head and Into the Moment
Improv isn’t just for laughs—it’s a lifeline. In this episode of Improv Inside Out, we chat with Isa Muniz, who shares her journey from high school improv to the St. Louis comedy scene and how improv became her go-to for personal growth, connection, and emotional release. Isa’s story shows us how stepping on stage can also mean stepping into ourselves.
Learn more about the power of improv and how it can help you build confidence, become an engaging speaker, and boost your team collaboration!
https://www.echocatt.com/events
26 Oct 2024
Playing Pretend and Building Success: How Improv Boosts Professional Skills
What if the key to professional success is playfulness?"
Summary: "In this episode, Hannah shares her journey into improv—starting reluctantly and growing into a confident, award-winning sales professional. Discover how improv not only boosted her professional skills but also transformed her personal life, helping her connect more deeply with others and build lasting confidence."
18 Oct 2024
The Bad Boy of Improv: How Doug Transformed His Life Through Comedy
Can laughter really be therapeutic? In this episode of Improv Inside Out, Doug Imler shares how he used improv to transform his life. From battling chronic illness and overcoming social anxiety to thriving as a beloved improv performer, Doug’s journey highlights the power of connection, creativity, and healing through humor. If you’re curious about the impact of improv or looking for inspiration, this episode is a must-listen!
11 Oct 2024
From Silly to Serious: Echo CATT’s Secrets for Team Success
Ever wondered how a simple 'yes, and' can unlock powerful teamwork and laughter? Let the Echo CATT crew show you the way!
In this episode of Improv Inside Out, the Echo CATT team shares their best improv tips and hilarious stories from working together on stage. From supporting each other's wildest ideas to mastering the art of “yes, and,” this episode dives into how improv can build trust, foster teamwork, and create lasting friendships. With quick wit, real stories, and plenty of laughs, Echo CATT reveals the magic behind great improv and how these lessons can be applied to everyday life. Whether you're a seasoned improviser or just curious about the craft, this episode is packed with wisdom and fun.
Learn more about the power of improv and how it can help you build confidence, become an engaging speaker, and boost your team collaboration!
https://www.echocatt.com/events
4 Oct 2024
Improv as Medicine: Healing, Connection, and Growth with Wounded Warriors
In this episode of Improv Inside Out, hosts Diane Kettering and Katie Warzell sit down with BJ Lange, a renowned improviser and teacher, to explore the healing power of improv, particularly in his work with veterans and wounded warriors. BJ, an alum of prestigious improv institutions like Second City Hollywood and Upright Citizens Brigade, shares his inspiring journey from testicular cancer survivor and USAF Reserve medic to a comedy coach in the Air Force Wounded Warrior Program.
BJ’s extensive experience in both entertainment and service shines through as he discusses using improv as a tool for mental health, resilience, and connection. From performing on MTV and Comedy Central to teaching improv to veterans as part of their recovery, BJ emphasizes the transformative impact of improv on personal growth, community, and healing.
Join us as we explore how BJ’s improv coaching has helped countless veterans rebuild their confidence and cope with the challenges they face, all while fostering creativity and joy.
To get even more out of this great episode, check out the full video on YouTube www.youtube.com/@ImprovInsideOut
28 Sept 2024
From Class Clown to Star Employee: The Golden Rule of Improv
Join us for a fun and insightful episode with Echo CATT improviser Jonathan Yeakey as he takes us on his journey from improv to stand-up comedy—and back to improv again. Jonathan opens up about how improv has shaped his performances and influenced his daily life, offering a deeper understanding of the power behind the classic "Yes, And" principle.
Discover how this core concept sparks creativity, builds meaningful connections, and even serves as a therapeutic tool for managing anxiety and personal growth. Diane, Katie and Jonathan discuss the importance of creating a safe, accepting space in improv, the joy of performing, and the strong bonds that develop in improv classes. And, of course, get ready to laugh as Jonathan delivers some of his best impressions!
This episode is filled with humor, heart, and a look at the transformative power of improv—don't miss it!
To get even more out of this great episode, check out the full video on YouTube www.youtube.com/@ImprovInsideOut
20 Sept 2024
Opening Act: Discovering the Magic of Improv
Welcome to the inaugural episode of 'Improv Inside Out,' hosted by Improv Coach Diane Kettering and Therapist Katie Worzel. Diane and Katie introduce improv and explore the therapeutic benefits of improv on mental health. Katie shares her background as a licensed clinical social worker specializing in geriatrics, schizophrenia, and dementia, while Diane discusses her role as an improv coach. They delve into how improv fosters creativity, problem-solving, and resilience, highlighting its impact on confidence and mental health. Stay tuned for educational insights, interactive games, and heartwarming stories. New episodes release every Friday.
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