Welcome to the Podcast "Improve Me", the podcast all about improving you. Tackling all things self love, personal and professional growth, how to hack your mind and body for a happier, healthier and more fulfilled life. Together we'll learn who we are, why we are, and then we'll choose who we want to be.
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This episode looks at Attachment Theory and how it impacts your entire life. We look at the different types of attachment, what they mean and how you can better manage your life and understand why you act or react the way you do.
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
12 Mar 2023
Ep 26 - Science Fact 3 - Aliens, Element 115 & Bob Lazar
In this episode I thought I would ease back into the Podcast after a short break, by going a little left field of my usual topics, by talking about the thought provoking, and very interesting likelihood of intelligent life existing in our Galaxy from a mathematical perspective, not a conspiracy theorist perspective. I'll talk a little about Bob Lazar and some of his claims regarding Area 51, including Element 115 which is supposed to be the fuel source for Anti-gravity Alien Spaceship propulsion systems.
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
30 Jan 2023
Ep 25 - Friends & friendship, a guide to promote & prioritise
This episode is about friends and friendship. I'll be talking about ways to identify the type of friendships you have, and how you can promote them. There are some positive tips to improve and maintain your friendships, and some interesting ways at turning conflict into a stronger connection.
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
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