Sean & Dave talk about factors that effect people becoming the best version of themselves. We all have the ability to be the best that we can be, but do you have the desire? Maybe you don't know where to begin, or are prone to giving up too easily. We've all been there. Let's simplify and improve our lives, one episode at a time.
In this episode of the Improvement Project Podcast (//www.improvementproject.co.uk/podcast), Sean and Dave chat once again with our good friend Chris Thomas. However, this time, we are also joined with the other half of The Chris & Ryan Show, Ryan Fyvie. If you want to hear about a great story, look no further than this guy. Talk about a rollercoaster! We absolutely love these guys. Here are 2 people that faced the toughest circumstances and come out the other side ready to fight (and winning). Join us for an inspiring, motivational and hilarious chat.
The Chris & Ryan Show (https://podcasts.apple.com/gb/podcast/the-chris-ryan-show/id1520317892)
Ryan's Life Audit (https://www.notion.so/Life-Audit-778c5dfc47da49bf84c6448a54ebdf48)
Improvement Project (//www.improvementproject.co.uk)
5 Mar 2021
74 - Listening
In this episode of the Improvement Podcast (//www.improvementproject.co.uk/podcast), Sean and David decide to listen. It’s a basic skill we all have, or do we? It’s certainly one we should all have. Some are better than others. How are your listening skills? Today, we discuss how to listen better and what makes a good listener. Over the years of doing this show, we have tried our best to improve, and we feel this is one that we have improved, but we can always do better.
Take a listen (pardon the pun, but there was no other way) and see if you can improve with us.
Our Website (https://www.improvementproject.co.uk/)
Our Facebook (https://www.facebook.com/ImprovementProject/)
Our LinkedIn (https://www.linkedin.com/company/improvementproject)
26 Feb 2021
73 - Mindfulness
In this episode of the Improvement Podcast (//www.improvementproject.co.uk/podcast), Sean and Dave, and you, take a minute to chill. Too often we are dragged into the hustle that is modern life. We sometimes forget to take a breath. Life moves pretty fast if we don't stop and look around once in a while. Mindfulness has become such a mainstream interest in recent times, and for good reason. If you've never given it a though, we encourage you to stop what you are doing and join us in a peaceful and effectively episode.
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