Improvements with Kristen Grant

About Improvements with Kristen Grant

Hi, I’m Kristen Grant and welcome to Improvements – the podcast dedicated to breaking free from the drift and living a more intentional, purpose-driven life. Through practical tips and tools, you'll be able to tap into your intuition, make better decisions, build empowering habits, and take control of your destiny. With almost a decade of personal development and self-discovery under my belt, I've become passionate about helping others find their true path. So, whether it's unlocking your intuition, boosting motivation, or creating a clear vision for the future, we'll explore it all. Are you ready? Let's embark on this transformative journey together and make profound Improvements.

Publisher

Kristen Grant

Category

education · kids & family

Language

en

Explicit

No

First episode

30 Dec 2022

Latest episode

19 Feb 2023

Latest episodes

6 episodes in the feed.

1. 

   19 Feb 2023

   6. Bucket Lists, Life Changing Books, and Personal Identities, Oh My!

   In this episode, I share with you all about how I surprised my husband with a trip to Hawaii to check off our longest bucket list item, a life-changing book I just read (seriously, it's incredible), and how our personal identities play a role in what we are able to accomplish in life. It's a good one, so hit that play button now!

2. 

   30 Dec 2022

   5. Discussing Mental Health After the Loss of Stephen "tWitch" Boss

   In this episode, we get real and raw about mental health following the tragic death of Stephen "tWitch" Boss. You'll learn about my own experience losing a loved one to suicide and how that changed me. This one was hard to record.

3. 

   30 Dec 2022

   4. Parenting Fails and Connection with Your Children

   In this episode I share and reflect on a mom fail I recently had and discuss the struggles of parenting. If you've ever felt alone or struggled in your own parenting journey, take a listen to hear some encouragement. Additionally, we talk about how to connect with our children and why connection is so important.

4. 

   30 Dec 2022

   3. Transitioning from Employee to Stay-At-Home-Mom

   In this short episode I give you a little life update on what I've been up to and how the transition from employee to stay-at-home-mom is going.

5. 

   30 Dec 2022

   2. Energy Shifts & Building Better Habits

   In this episode we talk about energy shifts when you start getting more in alignment with yourself and how it can help you build better habits.

6. 

   30 Dec 2022

   1. Introduction to the Podcast

   Get to know more about me and my story. It's a look back into my journey of incorporating entrepreneurship with motherhood while also telling you my vision for the future. I tell you why I decided to start this podcast and give you some resources to start using today. The first couple of episodes I did not have a name for the podcast so you will hear that being mentioned.

Contact Improvements with Kristen Grant

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.