This podcast is hosted by NHS GP's, Dr Clare Day and Dr Daisy Lund who will take you through all things health and plant based. They are both experienced clinicians with an interest in plant-based nutrition and lifestyle medicine, and a passion to share nutritional education with colleagues and the general public. But they don't do this alone. Episodes have interviews with experts within the field of plant-based nutrition, bringing the most up to date evidence-based information in an accessible way, all while sharing tips and recipes on plant-based eating to improve your health and wellbeing.

In a Nutshell: The Plant-Based Health Professionals UK Podcast
Claim This Podcastby Clare Day and Daisy Lund
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Podcast Overview
This podcast is hosted by NHS GP's, Dr Clare Day and Dr Daisy Lund who will take you through all things health and plant based. They are both experienced clinicians with an interest in plant-based nutrition and lifestyle medicine, and a passion to share nutritional education with colleagues and the general public. But they don't do this alone. Episodes have interviews with experts within the field of plant-based nutrition, bringing the most up to date evidence-based information in an accessible way, all while sharing tips and recipes on plant-based eating to improve your health and wellbeing.
Language
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Publishing Since
6/24/2023
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Recent Episodes

July 22, 2026
Performance longevity: in it for the long game, with Dr Sharon McDowell-Larsen & Dr Regan Stiegmann.
Dr. Sharon McDowell-Larsen and Dr. Regan Stiegmann discuss maximizing healthspan and lifelong athletic performance through evidence-based lifestyle choices in this interview.

July 15, 2026
Can bran flakes survive nutrient profiling?
Host Daisy discusses how updated UK nutrient profiling regulations impact popular foods like bran flakes, exploring potential High Fat Sugar Salt category implications.

July 8, 2026
Giving animals the space to be wild: the missing link in pandemic prevention, with Esme Wheeler
Science policy professional Esme Wheeler discusses with host [Host Name] how protecting wildlife and reforming animal agriculture are crucial for preventing future pandemics.
133 total episodes available with 10 transcripts
Recent guests on In a Nutshell: The Plant-Based Health Professionals UK Podcast
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Dr Sharon McDowell-Larsen
Guest
Dr Regan Stiegmann
Guest
Esme Wheeler
Guest
Ginny Messina
Guest
Elizabeth Peters
Guest
Ayesha Sherzai
Guest
Kate Strong
Guest
Dr David Jenkins
Guest
Nicola Wilks
Guest
Cade Morant
Guest
Jenny Griffiths
Guest
Carlijn Wagenaar PhD
Guest
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Frequently asked questions
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- What is In a Nutshell: The Plant-Based Health Professionals UK Podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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