In Alignment with Severina Hernandez is all about sharing manifestation tools, such as guided meditations and guided positive affirmations, as well as personal stories to help you learn from her mistakes as well as the things she got right. There are fewer of those but hey let's not focus on that. She is raw, unfiltered, and unapologetic with a healthy dose of humor because she loves a good laugh. In Alignment is the place you go to when you need a confidence boost, the fire lit up under your ass or just a good laugh.
Follow her on all social platforms @whatsupseverina
-NamaSlay
Explore the profound wisdom behind the quote "whatever you aren't changing, you're choosing" in this empowering episode. Explore the profound wisdom behind transformative choices and the path to overcoming fear in this enlightening episode. Uncover the transformative potential of taking ownership of your life and learn practical tools to foster resilience and empowerment. Conclude your journey with a soothing meditation to help you settle into the present moment and embrace change.
Follow us on socials: @whatsupseverina
1 Mar 2024
Manifesting Greatness: Embracing the Role of Delusion
Embark on a transformative journey with Severina Hernandez as we delve into the intricate art of manifestation and the significance of embracing a delusional mindset, drawing inspiration from Russell Wilson's enlightening conversation on Brandon Marshall's podcast "I Am Athlete".
Through guided meditation and practical exercises, you'll learn how to tap into your inner power and channel it towards your goals and aspirations. Whether you seek career success, personal growth, or spiritual fulfillment, this episode offers invaluable tools and insights to help you manifest your dreams and live a life of purpose and abundance.
Follow us on socials: @whatsupseverina
23 Feb 2024
The Mindful Bedtime: Cultivating Inner Peace for a Serene Sleep Experience
Join us as we delve into the art of relaxation, offering insights and strategies to create a tranquil sleep sanctuary in your own home. From soothing bedtime rituals to mindfulness techniques, we'll guide you on a journey toward deeper relaxation and rejuvenation.
Discover the power of guided meditation and gentle breathing exercises as we invite you to let go of the stresses and tensions of the day, allowing yourself to sink into a state of blissful tranquility. Learn how to quiet the mind, release physical tension, and invite a sense of peace and calmness into your life.
Discover how simple adjustments to your environment and bedtime routine can make a world of difference in the quality of your sleep and overall well-being.
Whether you struggle with insomnia, stress, or simply want to enhance your sleep experience, this episode offers practical tips and insights to help you achieve a more restful and rejuvenating night's sleep. Join us as we unlock the secrets to better sleep and embark on a journey toward greater relaxation, vitality, and well-being.
So, dim the lights, settle into your favorite cozy spot, and prepare to unwind your mind and body as we explore the art of relaxation and better sleep on In Alignment.
Follow us on social: @whatsupseverina
16 Feb 2024
Gratitude Unleashed: Transform Your Life with Daily Appreciation
Ready to embark on a journey of self-discovery and gratitude? Tune in as we delve into the art of gratitude journaling—a simple yet powerful practice to foster mindfulness, cultivate positivity, and find solace in life's everyday moments.
Stay connected: @Whatsupseverina
28 Jan 2023
Inner Stillness Guided Meditation
On this episode of In Alignment, I open up about dealing with the feeling unaccomplished in life. Due to these feelings, I have not been able to sleep properly. The lack of sleep made me want to find something to help me sleep through the night. And so I found an amazing inner stillness meditation that has transformed my sleeping pattern. This meditation will leave you feeling relaxed, still, and tranquil.
Follow me on all socials @sev.hernandez
13 Jan 2023
Guided Meditation To Help With Critter Brain and Anxiety
On this episode of In Alignment, I tackle dealing with anxiety, feeling overwhelmed, and Critter Brain. Did you know that there are three parts of the brain? Yeah, me either. And two of those parts of the brain are what create what we call Critter Brain. Tune in to find out more about Critter Brain as well as to hear a guided meditation that will help you relieve your mind, ease any worried thoughts you may be holding onto, and encourage you to embody a more positive frame of mind while releasing any negative thoughts.
Follow me on all socials @sev.hernandez
6 Jan 2023
Scripting Your Way Out Of Imposter Syndrome
In this episode, I get a smidge personal about dealing with imposter syndrome and how I work my way through it. One of those ways is through scripting. What is scripting you ask? Tune in to find out.
I as well guide you through a quick manifestation meditation.
Follow me on all socials @sev.hernandez
6 Jan 2023
Mindfulness Meditation To Let Go And Let Be
This meditation is meant to help clear your mind of clutter, become centered, and to help remind yourself to just things be.
Follow me on all socials @sev.hernandez
6 Jan 2023
Positive Affirmations For Alignment And Grounding
In this episode, I guide you through several positive affirmations to help you remain grounded, aligned, and certain of your desires. Feel free to repeat them and listen to this episode as needed for that extra pick me up.
Follow me on all social platforms @sev.hernandez
5 Jan 2023
Tap Into You Manifestation Meditation
In this episode I give a run down about what this podcast will be about; manifestation tools as well topics based on life experiences.
I guide you through a manifestation meditation that will leave you feeling grounded, clear, and motivated. The script for this meditation can be found in the Manifestation Journal I have designed called Tap Into You. The journal may be found on Amazon by searching Tap Into You: Manifestation Journal by Severina Hernandez.
Follow me on social @sev.hernandez on all platforms.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
12 ratings
Spotify
5.0 / 5
5 ratings
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