Where can I listen to this podcast?

This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

In at the Deep End

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by OnlySwimz

5.0(15 reviews)

7 episodes

Updated Weekly

Accepts GuestsHas SponsorsLocation 🇬🇧

Podcast Overview

A safe space for swimmers and non-swimmers to be able to talk about their peaks and troughs of life, love, mental health, what being in the water means to them and how they are kind to themselves. A podcast that covers big life events plus all the other little but important bits in-between. Listeners can expect lots of laughs, hopefully learn something new along the way, gain some tips on cold water swimming, feel inspired to do things that make them feel good and hopefully they will want to keep coming back for more heart warming discussions. Instagram: @Onlyswimz

Language

🇺🇲

Publishing Since

1/23/2024

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Recent Episodes

July 31, 2024

Winning Ultramarathons, Overcoming Burnout & Inspiring Others to Feel Good with Dr Becca Salmon

Becca is an ultramarathon runner, Doctor, swimmer and founder of The Healthcare Club. Having recently taken part in the Peak District 100KM running challenge, Becca placed 1st female and was crowned the Ladies Winner! In the last episode of S1, we speak about top tips for running & how you should enjoy training and not automatically rush in to races and PB’s - it’s okay to go at your own pace and feel good about it. We also touch on how important it is to inspire others to try new things, that it’s OKAY to walk on runs, how sometimes having an injury can lead to new and exciting opportunities AND we hear all about how she made the transition from being a Doctor inside the 4 walls of a hospital to exploring other areas of the medical field via expedition medicine & founding a club for the mental and physical health of healthcare workers. We of course also dive in to how Becca’s swimming journey is going and hear about what being in the water means to her. For updates and guest announcements follow along on Instagram: @Onlyswimz If you’d like to check out Becca and follow her incredible challenges, visit her Instagram: @Drbeccasalmon

July 24, 2024

The Thrills of Open Water Swimming, Gaining Confidence & Building a Community with Ffi Swims

Ffion is an avid open water swimmer, swimming all year round and is a Mental Health Swims host at Northdock, Llanelli. From dipping with the Dawn Stalkers at sunrise to swimming 5K in the Cotswold Big Swim in June just gone, Ffi showcases the most beautiful dipping spots across the UK and beyond. In this episode we talk about what being in the water means to Ffi and how it has allowed her more freedom and body confidence. We touch on the community she has built through her swimming Instagram account and how far she has come since her first rocky sea swim. There are also some top tips for anyone thinking about taking up cold water swimming later this year. It was a delight to chat to Ffi, she is such a warm and genuine character – I hope you enjoy the episode. For updates and guest announcements follow along on Instagram: @Onlyswimz If you’d like to check out Ffi and see some of her beautiful dipping spots, visit her Instagram: @Ffiswims

July 17, 2024

Overcoming Setbacks, Going at Your Own Pace & Triathlon Tips with Emma Joy

I spoke with the impressive Emma Joy, an endurance runner and triathlete, who has recently completed her first Half Ironman. We talk about Emma’s journey from beginner runner to Half Ironman and how recovery for your mind and body is a priority amongst lots of big events. Emma talks to me about a cycling accident she experienced at the end of last year and how she overcame this and dealt with the setbacks. Plus, we discuss how you should never compare your situation or training to anyone else AND Emma offers some top tips for beginner triathletes. For updates and guest announcements follow along on Instagram: @Onlyswimz If you'd like to check out Emma and her upcoming events, visit her Instagram: @Lipstick.and.trainers

7 total episodes available

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Frequently asked questions

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What is In at the Deep End?: A safe space for swimmers and non-swimmers to be able to talk about their peaks and troughs of life, love, mental health, what being in the water means to them and how they are kind to themselves. A podcast that covers big life events plus all the other little but important bits in-between. Listeners can expect lots of laughs, hopefully learn something new along the way, gain some tips on cold water swimming, feel inspired to do things that make them feel good and hopefully they will want to keep coming back for more heart warming discussions.

Instagram: @Onlyswimz
How often does this podcast release new episodes?: This podcast updates weekly.
Where can I listen to this podcast?: This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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