Podcast Overview
<p>Welcome to The In-Between Season —<br /><br />a space for midlife women navigating the messy middle: changing bodies, shifting identities, kids growing up, your new dreams showing up late to the party… all of it.<br /><br />Midlife is basically the plot twist nobody warned us about. So, let’s chat with honesty, humor, and zero pressure to have it all figured out — because none of us got that manual, apparently.<br /><br />Pull up a chair.</p><p>Take a breath.</p><p>You’re in the right place, I'll see ya soon!</p>
Language
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Publishing Since
2/19/2026
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Recent Episodes
April 9, 2026
Can I Be Honest? I’m Second Guessing All of it!
<h2><b>I’m Second Guessing Everything (And I Didn’t Expect This)</b></h2><p>I thought starting would make things clearer.</p><p>Instead… I’m questioning everything.</p><p></p><p>In this episode, I’m talking about something I didn’t expect when I started this podcast and YouTube channel — the second guessing, the self-doubt, and the quiet fear of being seen while you’re still figuring it out.</p><p></p><p>Not when things go wrong…<br />but when you’re doing something, you actually care about.</p><p></p><p>We talk about:</p><p>Why second guessing shows up when you start something new<br /><br />The fear of judgment (especially from people you know)<br /><br />The tension between evolving vs feeling inconsistent<br /></p><p>Why we want to pivot the second something feels uncomfortable<br /><br />And how to keep going when you don’t feel fully confident yet<br /></p><p>If you’ve ever thought:<br /> <b>“What if I’m doing this all wrong?”</b></p><p></p><h2><b>If this hit a little close, then follow me here:</b></h2><p>Join my weekly Sunday email, <a rel="noopener noreferrer nofollow" href="https://the-in-between-season.kit.com/11d2920e32" target="_blank"><b>The In-Between Reset</b></a> </p><p>one honest reflection and one simple reset to help you navigate this season without pressure to have it all together.</p><p></p><p>Or follow me on <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/theinbetweenseason?igsh=azkzbmx5N2Q0cDdy&utm_source=qr" target="_blank">Instagram</a> </p><p><br /><br /></p>
April 2, 2026
Is It Just Me, Something Feels Off?
<h2><b>Can We Talk About This Feeling for a Minute?</b></h2><p>You built a good life.</p><p>You worked for it.<br />You’re grateful for it.<br /></p><p>On paper… everything looks exactly like it’s supposed to.</p><p>So why does something still feel… off?</p><p></p><p>Not broken.<br />Not wrong.<br />Just… unsettled.</p><p></p><p>In this episode, we’re talking about the quiet tension a lot of women feel in midlife — when life is stable, but something inside you is shifting.</p><p></p><p>Not a crisis.<br />Not a dramatic reinvention.</p><p>Just that subtle, persistent feeling that there might be something more… even if you can’t quite define it yet.</p><p></p><p>We get into:</p><ul><li>Why this feeling shows up when life finally slows down</li><li>The mental tug-of-war between gratitude and restlessness</li><li>Why this doesn’t mean anything is wrong</li><li>What it actually means to outgrow a version of yourself</li><li>And why this feeling keeps coming back (even when you try to ignore it)<br /></li></ul><p>If you’ve ever thought:</p><p>“My life is good… so why does something feel off?”</p><p>This conversation is for you.</p><p>You’re not behind.<br /> You’re just in between.</p>
March 26, 2026
Midlife Realizations: Things I No Longer Have the Energy For
<h2><b>Things I Don’t Have the Energy For Anymore</b></h2><p>At some point in midlife, something shifts.</p><p>It’s not that you become less capable.<br /> It’s that your tolerance changes.</p><p>Things that once felt normal suddenly feel exhausting — crowded places, pointless conversations, uncomfortable shoes… and pretending everything is fine when it’s not.</p><p>In this episode, we’re talking about the quiet realization many of us reach in midlife:</p><p>You don’t actually have to spend your energy on everything anymore.</p><p>And honestly? That realization is kind of freeing.</p><p></p><hr /><p></p><h2><b>In This Episode</b></h2><p>We talk about some very real midlife shifts, including:</p><p></p><ul><li>Why annoying conversations suddenly feel unbearable</li><li>The surprising lack of tolerance for crowded places</li><li>Why uncomfortable shoes officially lose their appeal</li><li>The hidden exhaustion of pretending everything is fine when it’s not</li><li>And how midlife can actually help you become more selective with your energy<br /></li></ul><p>Because midlife isn’t about having less energy.</p><p>It’s about finally recognizing how valuable your energy actually is.</p><p></p><hr /><p></p><h2><b>A Simple Energy Check-In</b></h2><p>One thing that became clear while recording this episode is that our energy often falls into three categories:</p><p></p><p><b>1️⃣ What drains you quickly</b></p><ul><li>unnecessary drama</li><li>pointless conversations</li><li>things you said yes to but instantly regretted<br /></li></ul><p><b>2️⃣ What drains you slowly</b></p><ul><li>obligations you’ve outgrown</li><li>expectations you never questioned</li><li>routines that don’t really fit your life anymore<br /></li></ul><p><b>3️⃣ What gives you energy</b></p><ul><li>meaningful conversations</li><li>solving problems you care about</li><li>creating something meaningful</li><li>quiet space<br /></li></ul><p>Often, the things that energize you are pointing toward what matters most in this season.</p><p></p><hr /><p></p><h2><b>This Week’s Reflection</b></h2><p>Take a moment to notice:</p><p>What drains your energy quickly?<br />What drains it slowly?<br />And what actually gives you energy again?</p><p>You don’t have to fix anything today.</p><p>Just pay attention.</p><p></p><hr /><p></p><h2><b>Stay Connected</b></h2><p>If this episode resonated with you, make sure you stay connected through <a rel="noopener noreferrer nofollow" href="https://app.kit.com/forms/designers/9109651/edit" target="_blank"><b>The In-Between Reset</b></a>, my weekly Sunday email with one honest reflection and one simple reset to help you navigate midlife without the pressure to have everything figured out.</p><p></p><p>You can also follow along on <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/theinbetweenseason/" target="_blank">Instagram</a>, listen on your favorite <b>podcast platform</b>, or watch the full episode on <a rel="noopener noreferrer nofollow" href="https://www.youtube.com/channel/UCmSXyZWjx6IW42eoTqs-xmQ" target="_blank"><b>YouTube</b></a>.</p><p></p><p>And remember…</p><p></p><p>You’re not behind.<br />You’re just in between.</p><p><br /></p>
9 total episodes available
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Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is in between season?
<p>Welcome to The In-Between Season —<br /><br />a space for midlife women navigating the messy middle: changing bodies, shifting identities, kids growing up, your new dreams showing up late to the party… all of it.<br /><br />Midlife is basically the plot twist nobody warned us about. So, let’s chat with honesty, humor, and zero pressure to have it all figured out — because none of us got that manual, apparently.<br /><br />Pull up a chair.</p><p>Take a breath.</p><p>You’re in the right place, I'll see ya soon!</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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