This week we sit down with Tyler Munnings, an experienced competitive Powerlifter, a former footballer and all round good dude.
24 May 2021
In-between sets with Coach Evie-Rae Turner & Coach Joe Thamrin
This week on in-between sets we sit down with coach Evie & Joe. We discuss competing in bodybuilding and weightlifting, life as a Wildcard coach and a deep dive on nutrition
16 May 2021
In-between sets with Dr. Nadia Saleem & Dr. Rupinder Kaler
In this episode we sit down with Nadia and Rupinder, who are both practicing psychiatrists. Together they run a group to help young people with autism, on top of their case load of patients. They are also, like us, avid gym enthusiasts. We discuss topics such as how the brain develops mental illnesses, the correlation between physical and mental health, the impact of social media on today's younger generations, and the work we can do on ourselves to live a healthy and happy life.
9 May 2021
In-between sets - The 40 Miler
This week we discuss the recent 40 mile walk undertaken by the wildcard community, tips for a good training and recovery balance, some CrossFit games chit chat and how the first Liberian civil war affected this years NFL draft.
29 Apr 2021
In-between sets with Wes Hall & Giusseppe Merlerati
In this episode we sit down and chat with elite level powerlifters Wes & Seppe. We talk training habits, competition experience, steroid use within strength sports, YouTube boxers, and much more.
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