In Case Nobody Told You: A Wellness Podcast
Claim This Podcastby Stevie Reneé
Podcast Overview
<p><br>New name, same soul. In Case Nobody Told You is now Soft Alchemy with Stevie Reneé.<br><br></p><p>____________________<br><br><br></p><p>Soft Alchemy is a sacred space for transmutation—where survival becomes softness, and everyday experience becomes embodied wisdom. This monthly audio-visual podcast lives at the intersection of holistic wellness, spirituality, and real life, offering an altar for reflection, restoration, and remembrance.<br><br></p><p>Hosted by certified well-being coach, Ayurvedic educator and embodiment guide Stevie Reneé, Soft Alchemy invites listeners into a slow, spacious return to themselves. In a world that teaches us to armor up and disconnect from our bodies, the podcast offers a gentle remembering: softness is not the opposite of strength, but one of its highest expressions, and what once hardened us can become the wisdom that helps us heal.<br><br></p><p>Each episode is an offering of breath, story, and presence. Guided by Stevie’s reflections, intuitive insights, and Vedic teachings woven through lived experience, Soft Alchemy explores what it means to come home to ourselves and live in deeper alignment with who we are becoming.<br><br></p><p>This is a sanctuary for your full self—complex, evolving, and in-progress—where presence and gentle ritual become the alchemy that transforms challenge into embodied strength and light.</p>
Language
🇺🇲
Publishing Since
12/12/2021
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Recent Episodes
July 12, 2026
What Does It Mean to Be Self-Resourced?: What I'm Learning About What I Already Have
Over the past few weeks, I've found myself worrying about money while preparing for the first collection from Tempered Earth, my new handmade adornment studio. But what started as a practical search for supplies turned into something illuminating. As I began gathering old jewelry materials I'd collected over the years, I kept rediscovering things I thought I was missing. Earring backs. Findings. My kitchen scale. Beads I forgot I owned. And while opening organizers and taking inventory of wha...
April 26, 2026
How Do I Give Myself Grace When I Feel Inconsistent?
Today I’m responding to a question from one of you about inconsistency, and how to give yourself grace when you’re not showing up the way you want to. This episode is for anyone who’s been feeling like their capacity isn’t what it used to be or like there’s a quiet pressure to “get it together” that you can’t quite meet right now… We’re not trying to fix anything here. We’re just aiming to gently understand what might be asking for your attention, and what it could look like to meet yourself ...
April 12, 2026
The Embodied Yes: Guided Meditation for Clarity, Intuition & Nervous System Support
You know those moments when you're trying to make a decision, but something inside you just feels hesitant, foggy, or unsure? This episode was made for exactly that. The Embodied Yes is a guided meditation for coming back to your inner knowing when mental clarity feels out of reach. Instead of forcing an answer, we slow down together, settle the nervous system, and listen to the quieter signals your body is already sending—the ones that get drowned out when we're in our heads. We're not looki...
38 total episodes available
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Frequently asked questions
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- What is In Case Nobody Told You: A Wellness Podcast?
<p><br>New name, same soul. In Case Nobody Told You is now Soft Alchemy with Stevie Reneé.<br><br></p><p>____________________<br><br><br></p><p>Soft Alchemy is a sacred space for transmutation—where survival becomes softness, and everyday experience becomes embodied wisdom. This monthly audio-visual podcast lives at the intersection of holistic wellness, spirituality, and real life, offering an altar for reflection, restoration, and remembrance.<br><br></p><p>Hosted by certified well-being coach, Ayurvedic educator and embodiment guide Stevie Reneé, Soft Alchemy invites listeners into a slow, spacious return to themselves. In a world that teaches us to armor up and disconnect from our bodies, the podcast offers a gentle remembering: softness is not the opposite of strength, but one of its highest expressions, and what once hardened us can become the wisdom that helps us heal.<br><br></p><p>Each episode is an offering of breath, story, and presence. Guided by Stevie’s reflections, intuitive insights, and Vedic teachings woven through lived experience, Soft Alchemy explores what it means to come home to ourselves and live in deeper alignment with who we are becoming.<br><br></p><p>This is a sanctuary for your full self—complex, evolving, and in-progress—where presence and gentle ritual become the alchemy that transforms challenge into embodied strength and light.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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