Dive deep into the rhythm of the streets and the pulse of current events with "10 Minutes of Talk," hosted by the inimitable Business CEO and Hip Hop Influencer, Jamilah Lawry also known as Nina Capone. Every episode promises a concentrated dose of insights, delivered with the unique flair that only Nina can provide.
From the latest headlines to the underground beats, from boardroom strategies to back-alley tales, this podcast is a melting pot of everything you need to stay informed and inspired.Beyond the news, Nina's expertise in the business realm brings to the table sharp, actionable tips for budding entrepreneurs and seasoned pros alike.
But that's not all. Each episode features enlightening short interviews, offering listeners a chance to hear firsthand stories from voices that matter, be it a rising hip hop artist, a community leader, or a business maven.Time is valuable, and "10 Minutes of Talk" ensures every second counts. Tune in, vibe out, and elevate your day, ten minutes at a time.
Become a supporter of this podcast: https://www.spreaker.com/podcast/10-minutes-of-talk--5933432/support (https://www.spreaker.com/podcast/10-minutes-of-talk--5933432/support?utm_source=rss&utm_medium=rss&utm_campaign=rss).
🎥 LIVE WORKSHOP: From Self-Employed to CEO-Level Leadership Are you running a business—or is your business running you? In this live workshop, we introduce a powerful mindset and leadership shift designed to help business owners move from being self-employed operators to confident, strategic CEOs. If you’re tired of doing everything yourself, feeling stuck in daily tasks, or struggling to scale sustainably, this session is for you.
✨ In this introductory presentation, you’ll learn: The key differences between self-employed thinking and CEO-level leadership Why working harder isn’t the answer to growth How to start leading your business instead of constantly working in it The foundational mindset shifts required to scale with clarity and confidence What it really means to step into the CEO role—even before your business is “ready” This workshop is ideal for entrepreneurs, consultants, coaches, and service-based business owners who want more structure, more freedom, and more impact without burnout.
📌 Whether you’re just getting started or feeling capped at your current level, this session will help you see your business—and your role in it—through a new lens.
👉 Don’t forget to like, subscribe, and turn on notifications for more workshops and trainings on leadership, strategy, and business growth. 💬 Have questions or insights? Drop them in the comments—we’d love to hear from you!
Become a supporter of this podcast: https://www.spreaker.com/podcast/10-minutes-of-talk--5933432/support (https://www.spreaker.com/podcast/10-minutes-of-talk--5933432/support?utm_source=rss&utm_medium=rss&utm_campaign=rss).
5 Jun 2025
Emma S Lyons Money Block Breakthrough Expert
Are you doing all the right things in your business... but still feeling stuck? You might be caught in a silent sabotage loop. 😵💫 In this powerful episode of 10 Minutes of Talk, hosted by award-winning entrepreneur and CEO of My Biz Consulting, Jamilah Lawry (aka Nina Capone), we sit down with Emma S. Lyons, renowned Money Block Breakthrough Expert, to uncover the subconscious patterns that quietly kill momentum, confidence, and cash flow. 🎯 Emma breaks down:
Why procrastination and burnout aren’t time issues—they’re pattern problems
How even the most driven entrepreneurs can unconsciously block abundance
The surprising truth behind under-earning habits (and how to reverse them fast!)
Her story of transformation that led to unlocking financial freedom and purpose-led success
💎 BONUS: Grab Emma’s FREE Decoder Tool → https://tinyurl.com/DecodeSabotage (https://tinyurl.com/DecodeSabotage)
In just 2 minutes, you’ll identify which self-sabotage loop you’re trapped in—and how to finally break free. 🔗 Learn more about Emma: https://www.emmaslyons.com (https://www.emmaslyons.com) 🔥 If you’re an entrepreneur ready to level up your income and inner game—this episode is your wake-up call. — 🎙 Watch. Learn. Shift.
Subscribe now for more powerful convos with game-changing entrepreneurs on 10 Minutes of Talk by My Biz Consulting. #EmmaSLyons #MoneyMindset #EntrepreneurPodcast #10MinutesOfTalk #JamilahLawry #MyBizConsulting #BreakThroughBlocks #MindsetMatters #BusinessSuccess #MoneyBlocks #ConfidenceBoost #SabotageDecoder
Become a supporter of this podcast: https://www.spreaker.com/podcast/10-minutes-of-talk--5933432/support (https://www.spreaker.com/podcast/10-minutes-of-talk--5933432/support?utm_source=rss&utm_medium=rss&utm_campaign=rss).
30 May 2025
Mastering the Media Game with Sarah Strackhouse
In this insightful episode of 10 Minutes of Talk, host Jamilah Lawry sits down with Sarah Strackhouse, CEO of Strackhouse Media, for a real conversation about the entrepreneurial journey behind the brand.
Sarah opens up about the challenges of business ownership, the steep learning curve she’s navigated, and how she continues to grow every day while maintaining balance with her family and beloved fur babies. From media training to AV event production, Sarah shares her passion for helping others tell their stories—while also addressing the gender gap in the tech-heavy world of audio-visual work. Jamilah dives deep into the reality of hiring women in AV roles and Sarah offers a powerful perspective on navigating male-dominated spaces. 🎓 Interested in Sarah’s upcoming media course?
Visit: https://www.strackhousemedia.com/mediacourse (https://www.strackhousemedia.com/mediacourse)
💥 Use code MYBIZ for 25% OFF This episode is filled with gems for entrepreneurs, content creators, and anyone looking to get more confident in front of the camera or behind the scenes. 📌 Don’t forget to like, comment, and subscribe for more interviews with innovative business minds on 10 Minutes of Talk!
Become a supporter of this podcast: https://www.spreaker.com/podcast/10-minutes-of-talk--5933432/support (https://www.spreaker.com/podcast/10-minutes-of-talk--5933432/support?utm_source=rss&utm_medium=rss&utm_campaign=rss).
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
39,045
Score snapshot 15 Sept 2025
Apple Podcasts (US)
5.0 / 5
2 ratings
Podcast Authority Score: 69 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
74
Social presence
0
YouTube
85
Engagement
76
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