OMBE Surf's Luke Hardacre breaks down surfing, in-depth and straight to the point so you can understand and implement small, actionable changes to your surfing every week. By consistently creating small changes, the small improvements will begin to connect and create drastic improvements to your surfing.
Ep 60 | Understanding Breath, Apnea and the difference to Wim Hoff | Sally Howe
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30 Nov 2023TRANSCRIPT
Ep 59 | Overcoming pain that stops you surfing and returning after years - Jon Dunning
Submit Your Question - https://links.ombe.surf/ep-suggestion (https://links.ombe.surf/ep-suggestion)
Get your OMBE Merch - https://links.ombe.surf/ombe-merch (https://links.ombe.surf/ombe-merch)
Explore The OMBE Training Library - https://links.ombe.surf/surf-programs (https://links.ombe.surf/surf-programs)
Start Your Free Trial - https://links.ombe.surf/trial-membership (https://links.ombe.surf/trial-membership)
Give an OMBE Gift Card - https://links.ombe.surf/gift-card-ombe (https://links.ombe.surf/gift-card-ombe)
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Join The OMBE Community - https://links.ombe.surf/free-community (https://links.ombe.surf/free-community)
16 Nov 2023TRANSCRIPT
Ep 58 | What it means to be a mindful surfer - Catching up with the Mindful Surfer Podcast
Submit Your Question - https://links.ombe.surf/ep-suggestion (https://links.ombe.surf/ep-suggestion)
The Mindful Surfer Podcast - https://www.instagram.com/themindfulsurfer/ (https://www.instagram.com/themindfulsurfer/)
Get your OMBE Merch - https://links.ombe.surf/ombe-merch (https://links.ombe.surf/ombe-merch)
Explore The OMBE Training Library - https://links.ombe.surf/surf-programs (https://links.ombe.surf/surf-programs)
Start Your Free Trial - https://links.ombe.surf/trial-membership (https://links.ombe.surf/trial-membership)
Give an OMBE Gift Card - https://links.ombe.surf/gift-card-ombe (https://links.ombe.surf/gift-card-ombe)
Subscribe to our coaching newsletter - https://links.ombe.surf/email-newsletter (https://links.ombe.surf/email-newsletter)
Join The OMBE Community - https://links.ombe.surf/free-community (https://links.ombe.surf/free-community)
Inside a recent episode
Ep 60 | Understanding Breath, Apnea and the difference to Wim Hoff | Sally Howe
Published 14 Dec 2023 · Transcript excerpt
[…] And then they just start to be able to feel that adrenaline, you know, and make some shake or shut down the frontal cortex, which is the stress response. And it's very hard to think rationally in that situation, and it's very hard to be able to create strength and control in that situation as well. […]
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