Welcome to Awaken and Align with KP, formerly In Depth with KP, a podcast designed to help you step into your highest self by bridging spirituality, psychology, and holistic wellness. I’m KP, and I’m here to guide you through deep conversations on self-discovery, energetic balance, personal growth, and the mind-body connection.
Together, we’ll explore topics like divine feminine and masculine energies, intuitive living, neuroscience-backed mindset shifts, alternative healing, and how to reframe challenges for transformation. As an empath on a path of self-mastery, I’ll share my journey of protecting my energy, manifesting my dream life, and uncovering what it truly means to align with your purpose.
Whether you're seeking personal breakthroughs, spiritual expansion, or practical tools for growth, Awaken and Align is here to support your evolution—one episode at a time.
🔮 Follow & Connect:
📸 Instagram: @awakenandalignwithkp (https://www.instagram.com/awakenandalignwithkp)
🧵 Threads: @awakenandalignwithkp (https://www.threads.net/awakenandalignwithkp)
📖 Medium: @korinneelizabeth (https://medium.com/@korinneelizabeth)
🌟 Topics we explore:
Self-Growth • Spirituality • Psychology • Holistic Health • Energy Work • Neuroscience • Fitness • Manifestation • Empath Tools • Mindset Shifts • Self-Care & Shadow Work
Publisher
Korinne
Category
education · health & fitness · religion & spirituality
I Followed My Intuition Over Logic for 3 Months—Here’s What Happened
For most of my life, I let logic lead. I pushed, hustled, and forced my way toward goals—until I hit rock bottom. So I made a radical decision: for the next 3 months, I would follow my intuition over logic in everything. No forcing. No “shoulds.” Just flow. What happened next? ✨ My income tripled. ✨ My energy came back stronger than ever. ✨ I fell in love with movement again—without punishing my body. ✨ Synchronicities, lucid dreams, and alignment became my new normal. This episode is for...
13 Aug 2025
Hustle Culture Is a Scam; What Self-Growth Really Looks Like
We’ve been told self-growth is about hustle, pushing through pain, and suppressing emotions to get things done. But the truth? Growth is softer, slower, and far more honest than that. In this short episode, I share what I’ve learned self-growth really looks like — from crying while cleaning your room to taking days off to protect your energy. Because it turns out, self-growth isn’t about being tougher. It’s about being truer. It’s not a grind — it’s a coming home. Maybe becoming your best sel...
27 Mar 2025
Everything You Know Is a Lie | Breaking Free from Programming, the Matrix & Returning to Source 🤍
What if everything you believe about success, happiness, and even your identity… was programmed into you? In Episode 3 of AWAKEN., I’m breaking down how our capitalistic, patriarchal society manipulates us to disconnect from our intuition, our bodies, and our purpose. We’ve been conditioned to believe we are broken—so we buy the “solutions” they sell. But the truth? You were never broken to begin with. You’ve just been programmed to forget your power. This episode dives into: 🔹 How society ...
4 Mar 2025
The Truth About Healing: Addiction, Protective Selves & Nervous System Regulation | Shadow Work
Trigger Warning: This episode briefly mentions intrusive thoughts and struggles with mental health. If you’re sensitive to these topics, please listen with care.📌 (Skip this part: 17:55-18:19) The Truth About Healing: Addiction, Protective Selves & Nervous System Regulation For years, I didn’t realize I was addicted—not to substances, but to escaping my emotions and reality. True healing isn’t just about quitting—it’s about what comes after when you're forced to sit with yourself without ...
12 Feb 2025
Psychedelics for Healing + Meeting God | My Hero Dose Journey
In this episode of Awaken and Align with KP, I share the transformative and deeply personal story of my accidental hero dose of psilocybin. Join me as I recount the challenges, insights, and profound healing that unfolded during this experience. From reconnecting with my ancestors to exploring spiritual dimensions and achieving ego death, this journey taught me lessons about love, source, and the importance of balancing our inner and outer worlds. Caution: Caution: This podcast is for educati...
3 Dec 2023
self healing journey: you will never fully heal. hear me out
Over the past year, self-healing has been a HUGE trend. Let’s talk about the expectations we have when we go into our self-healing journey and reflect on the fact that you will never fully heal. What do I mean by that?There are layers to healing. And these layers only unfold if we keep living our lives. I’ve found that my biggest revelations come from having more life experiences.Healing is not a destination, but a continual and beautiful journey. Fall in love with the process of life in all ...
24 Jul 2023
5 minute powerful visualization meditation for overcoming addiction
hi there beautiful. this is the powerful guided meditation that I started doing every single morning when I was trying to break my nicotine addiction. I tried so many things, but this was finally what made a difference. as soon as I started doing this powerful 5 minute guided meditation, I actually started to break free of my addiction and feel lighter again.the visualization part was a huge game changer for me in my journey to break this addiction. focus on becoming love, filling up with lig...
14 Jul 2023
the american nightmare: how our society’s ideas of success play into our diagnoses of depression w/ anxiety coach Tyler Charlebois
This podcast is about the idea of the American dream; how climbing the mountain top to success and living for other peoples' approval is a trap and leaves us feeling more depressed than fulfilled, and how Tyler and I have been navigating what to do in our lives or clients’ lives to avoid this trap and be happy again.As for my own depression, everything I talked about in this episode helped me start my healing journey and get on a healthier path in my life. I am also still healing inside from ...
3 Jul 2023
how to reduce anxiety immediately: my top 2 tips
these are my top 2 tips for how to reduce anxiety immediately, based off of my own experience with my anxiety over the years. these two have helped the most alongside deep breathing and grounding techniques and I hope they help you, too!disclaimer: Korinne Portley does not provide medical adviceThe information, including but not limited to, text, graphics, images and other material contained on this website are for informational purposes only. No material on this site is intended to be a subs...
27 Jun 2023
i tried micro-dosing magic mushrooms for my depression
this is my experience with microdosing magic mushrooms in attempts to treat my depression. i share part of my mental health journey for context, my history with psychedelics, and what i learned throughout my microdosing experience (before, during and after are all included!) here are the chapters:0:00-1:27 intro1:28-3:04 what are magic mushrooms + disclaimers3:05-3:18 what is microdosing3:19-6:33 my mental health background/reasons for trying micro dosing6:34-10:00 what happened my first time...
17 Jun 2023
how to meditate the right way
while there is technically no “right way” or “wrong way” to meditate, I share my new mindset and approach when it comes to meditation as it has been immensely life-changing, improving every area of my life and especially lowering my stress level at their baseline by a TON. it is a form of mindfulness meditation that you can customize time-wise based off of how much you have going on in your life that you need to sort through. I hope this new way of meditation helps you as much as it helped me...
18 May 2023
my experience with anxiety before it was cool
In this episode, I, KP, talk about my experience with anxiety all the way from before mental health was "accepted" in our society--before it was cool ;) Growing up, we were still taught that struggling with your mental health wasn't something you wanted to show the world and, as a result, this has impacted me in a very specific way. I didn't truly know myself until I learned to accept my anxiety, and because I didn't know myself, I didn't know what I needed for many years. I share my journey ...
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