In Good Health

About In Good Health

Do you have the best intentions for your health, but sometimes feel there are roadblocks in your way? Something working against you, that you just can’t put your finger on? Whether you’re navigating the maze of food labelling, struggling to connect with others or finding it hard to get a good night’s sleep - you’re not alone. This new season of In Good Health examines the challenges we face when trying to live a healthy life, and how we can tackle these obstacles head on. Together. Join Dr Sandro Demaio – medical doctor, public health expert, VicHealth CEO and co-host of Magda’s Big National Health Check alongside a range of health experts and community voices as we explore solutions you can take into your own hands. Season 1: All about food Season 2: Life during COVID-19 Season 3: A new health beginning Season 4: Real conversations about health

Publisher

Sandro Demaio

Category

arts · health & fitness · science

Language

en

Explicit

No

First episode

20 Feb 2020

Latest episode

19 Dec 2022

Latest episodes

34 episodes in the feed.

1. 

   19 Dec 2022

   Magda Szubanski’s mission for a healthier Australia

   Magda Szubanski and Dr. Sandro Demaio discuss Australia's health barriers and Szubanski's personal journey of discovery during a national health initiative.

2. 

   12 Dec 2022

   Let’s get physical – why we need to change how we think about physical activity

   Dr. Erica Randle from La Trobe University's Centre for Sport and Social Impact discusses shifting our perception of physical activity to encourage more movement for ourselves and others.

3. 

   5 Dec 2022

   How our ever-growing obsession with sleeping well is making us too anxious to sleep

   Dr. Moira Junge, CEO of the Sleep Health Foundation, interviews host [Host Name] about how the obsession with optimizing sleep creates anxiety, hindering restful nights.

Who has been a guest on In Good Health

Names identified in recent episode analyses. Showing up to five guests.

• Magda Szubanski
• Sandro Demaio
• Erica Randle
• Moira Junge
• Catherine Haslam

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

6 ratings

Contact In Good Health

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.