On this podcast we will talk about life lessons, relationships, spirituality, consciousness, society and more. Join me for my journey and things I've learnt along the way. Listen to the podcast with the idea that you are talking to a friend over the phone. This podcast is a safe space to whoever chooses to listen.
A cozy, late-night-talk kind of episode where my thoughts spill out, my stories wander, and everything somehow connects. It’s also about allowing yourself to cocoon, to feel, and to trust the unseen changes happening within you.
9 May 2025
15. life is beautiful (even when it's not)
In this super laid-back episode, I’m just talking — about life, the little things that bring me joy, and whatever else comes to mind. No script, no structure, just me talking for 30 minutes. If you’re in the mood for something casual and comforting, this one’s for you.
2 May 2025
14. voice note to a friend
Join Micayla for a cozy late-night chat—perfect for when you need something low-key and real. This episode feels like listening to a voice note from a close friend: unfiltered, comforting, and full of honest thoughts about life, feelings, and everything in between. Whether you're winding down, overthinking, or just craving connection, this one’s for you!
18 Jan 2025
13. Healing & Life Update
Have you ever felt like you’re going in circles? Like you keep coming back to challenges you thought you’d overcome? It can be frustrating, right? But what if I told you that instead of going in circles, you’re actually ascending a spiral staircase? Each time you revisit those challenges, you’re approaching them from a higher level—a place of growth and deeper understanding.
In today’s episode, we’re going to talk about why healing feels this way, why challenges resurface, and most importantly, how we can learn from these moments without losing hope.
9 Jan 2025
12. Seasons
Life is full of seasons, just like nature. In this episode, we explore the parallels between the seasons of the year and the phases we go through in life—summer’s abundance, autumn’s transition and letting go, winter’s quiet reflection, and spring’s renewal. Each season has its purpose, teaching us important lessons and reminding us that change is natural. Join me as we dive into how embracing these seasons can bring balance, growth, and peace to our lives.
25 Aug 2024
11. Dealing with Burnout
In this episode, we dive into the ups and downs of dealing with burnout, especially as a 21-year-old trying to balance university, work, and life. I share my personal experiences of burning the candle at both ends and the toll it takes on my motivation and mental health. We'll explore how to spot the signs of burnout, find practical ways to recharge, and learn to embrace a little self-compassion along the way. So, grab your favorite drink, get comfy, and let's chat about how we can navigate these burnout blues together!
17 Jun 2024
10. Self-empowerment & Confidence
Take a deeper look into self-empowerment and how to grow in your confidence and self-discovery.
26 Jan 2024
9. Things I learned in 2023
Micayla comes back after a long break. She gives a brief update on her life and talks about some of the things she has learned in 2023.
29 Aug 2022
8. Lets catch up
Micayla welcomes you back after a long break.
8 Jun 2022
7. Negative self talk & Being alone
Micayla shares her own struggles on negative self talk and what has helped her through them. She also touches the topic of being alone and the importance of working on your relationship with yourself on your journey to self acceptance.
18 May 2022
6. Thoughts from my journal (i'm back)
Micayla comes back after a break and reads through her journal, talking about things that have inspired her. She discusses advice that has helped reshape her perspective.
21 Apr 2022
5. Mental Health
Micayla talks about her own experiences in mental health and some of the things that have helped her. She brings attention to the importance of taking care of yourself and how small things can lead to a big difference.
14 Apr 2022
4. Kindness & Meeting People
Micayla talks about the effects of kindness and the beauty of meeting new people. She talks about her past experiences and how it has changed her perspective.
7 Apr 2022
3. Body Image & Diet Culture
Micayla offers a different perspective on body image and shares advice on how to reach self acceptance. She unpacks diet culture and the damage it has on your relationship and mindset towards food.
31 Mar 2022
2. Some lessons I've learned
Micayla discusses some of the lessons she's learned through her mental health journey. She talks about self acceptance, finding confidence in yourself and mindfulness. Join her as she shares stories from her past and what she has learnt from them.
24 Mar 2022
1. Self love & Body image
On this podcast we will talk about life lessons, relationships, spirituality, consciousness, society and more. Join me for my journey and things I've learnt along the way. Listen to the podcast with the idea that you are talking to a friend over the phone. This podcast is a safe space to whoever chooses to listen.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Spotify
4.8 / 5
9 ratings
Podcast Authority Score: 20 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
28
Social presence
0
YouTube
0
Engagement
32
Contact In her feels
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