In life with Rakhi is a space where I share my authentic expression in hopes that it will connect you to yours. I share elements of my life as we talk about healing, self-development, & self-discovery in interactive ways to aid your journey. REMEMBER- I drop episodes weekly so click that subscribe button and stay tuned.
MY MISSON: Is to help you heal and forgive what was, to accept & appreciate what is, and to choose and create what will be. I’m here to push you towards purposeful abundance connecting you to your highest self.
ABOUT ME: I’m a woman who went from living by society's expectations, being a people-pleaser, emotionally suppressed, and depressed with a victim mindset, attracting toxic friendships/relationships, fully losing who I was in the mix... to having an incredible relationship with myself, with a new found confidence, healthy boundaries, a positive attitude, emotional intelligence, aligned friendships, going after what I want, and trusting in my highest self.
Now I not only know my purpose but I live it too, and now so will you.
We’re in this together, we’ve got this & I love you.
A guided meditation to create balance in your life.
We all get caught up in life from time to time and don’t necessarily take the time and space we need to ask ourselves what we need. Leading on from last week’s topic this meditation is all about creating a balanced life. One where we can step into our productivity and our rest as we need to create a sustainable beautiful life. This meditation deals with the concept of balance through healing visualization. I hope it helps you in whichever way you need—sending love & light.
Don’t forget to subscribe so we can level up to our highest selves!
BACKGROUND MUSIC: https://uppbeat.io/ (https://uppbeat.io/)
Track Name: Meditation
Artist: Zimpzon
Link: https://uppbeat.io/t/zimpzon/meditation
License code: KIDFMU7EXONIRVDI
MY LINKS:
Instagram: https://www.instagram.com/inlifewithrakhi (https://www.instagram.com/inlifewithrakhi)
TikTok: https://www.tiktok.com/@inlifewithrakhi (https://www.tiktok.com/@inlifewithrakhi)
Coaching website: https://coachingwithrakhi.com/ (https://coachingwithrakhi.com/)
YouTube: https://youtube.com/@inlifewithrakhi?si=M0RG1YxrAwpCc7OW (https://youtube.com/@inlifewithrakhi?si=M0RG1YxrAwpCc7OW)
Podcast-
Spotify: https://open.spotify.com/show/2Eu0PHJdSm8tWyhAWkesZP?si=3fccba53e7b042d5 (https://open.spotify.com/show/2Eu0PHJdSm8tWyhAWkesZP?si=3fccba53e7b042d5)
Apple: https://podcasts.apple.com/gb/podcast/in-life-with-rakhi/id1728319602 (https://podcasts.apple.com/gb/podcast/in-life-with-rakhi/id1728319602)
CONTACT INFO:
For 1:1/group coaching, please head to my website: https://coachingwithrakhi.com/ (https://coachingwithrakhi.com/)
For future collabs please contact: inlifewithrakhi@gmail.com (mailto:inlifewithrakhi@gmail.com)
ABOUT ME: I’m a woman who went from living by society's expectations, being a people-pleaser, emotionally suppressed, and depressed with a victim mindset, attracting toxic friendships/relationships, fully losing who I was in the mix... to having an incredible relationship with myself, with a new found confidence, healthy boundaries, a positive attitude, emotional intelligence, aligned friendships, going after what I want, and trusting in my highest self. Now I not only know my purpose but I live it too, and so will you. We’re in this together, we’ve got this & I love you.
18 Jun 2024
SUMMER 2024 mindset hacks for the THAT girl- productivity, inner glow-up, & mental reset
If you’ve found this video chances, are you are also a fan of uplevelling your life in every way possible. BUT glow-ups aren’t just external in fact all glow-ups start internally. These mindset hacks push towards a productive yet balanced summer. Living the best of the moment while creating the best of the future. I cannot wait to see you shine!
Don’t forget to subscribe so we can level up to our highest selves!
Video Moments:
00:39 Self-discipline
07:53 Self-talk
11:23 Productive rest
15:44 Healing
18:02 Tips to expand
20:32 Balanced Living
21:04 Summer bloom
21:43 Homework
BACKGROUND MUSIC: https://uppbeat.io/ (https://uppbeat.io/)
Track Name: City Streets
Artist: Cruen
Link: https://uppbeat.io/t/cruen/city-streets
License code: MCFXTZS2TCM9VLA5
MY LINKS:
Instagram: https://www.instagram.com/inlifewithrakhi (https://www.instagram.com/inlifewithrakhi)
TikTok: https://www.tiktok.com/@inlifewithrakhi (https://www.tiktok.com/@inlifewithrakhi)
Coaching website: https://coachingwithrakhi.com/ (https://coachingwithrakhi.com/)
YouTube: https://youtube.com/@inlifewithrakhi?si=M0RG1YxrAwpCc7OW (https://youtube.com/@inlifewithrakhi?si=M0RG1YxrAwpCc7OW)
Podcast-
Spotify: https://open.spotify.com/show/2Eu0PHJdSm8tWyhAWkesZP?si=3fccba53e7b042d5 (https://open.spotify.com/show/2Eu0PHJdSm8tWyhAWkesZP?si=3fccba53e7b042d5)
Apple: https://podcasts.apple.com/gb/podcast/in-life-with-rakhi/id1728319602 (https://podcasts.apple.com/gb/podcast/in-life-with-rakhi/id1728319602)
CONTACT INFO:
For 1:1/group coaching, please head to my website: https://coachingwithrakhi.com/ (https://coachingwithrakhi.com/)
For future collabs please contact: inlifewithrakhi@gmail.com (mailto:inlifewithrakhi@gmail.com)
ABOUT ME: I’m a woman who went from living by society's expectations, being a people-pleaser, emotionally suppressed, and depressed with a victim mindset, attracting toxic friendships/relationships, fully losing who I was in the mix... to having an incredible relationship with myself, with a new found confidence, healthy boundaries, a positive attitude, emotional intelligence, aligned friendships, going after what I want, and trusting in my highest self. Now I not only know my purpose but I live it too, and so will you. We’re in this together, we’ve got this & I love you.
11 Jun 2024
A Mindful meditation- with the list 5 technique
Even if you’ve never done mindfulness before this is a beginner-friendly version to get you comfortable with meditating in this way. We create space and particularly practice attention focus in this meditation to help train the mind. Mastering your mindset starts with mindfulness.
Subscribe for further videos & meditations!
BACKGROUND MUSIC: https://uppbeat.io/ (https://uppbeat.io/)
Track Name: Mindful
Artist: Zimpzon
Link: https://uppbeat.io/t/zimpzon/mindful
License code: YYV4KTMEZOZRPCNG
MY LINKS:
Instagram: https://www.instagram.com/inlifewithrakhi (https://www.instagram.com/inlifewithrakhi)
TikTok: https://www.tiktok.com/@inlifewithrakhi (https://www.tiktok.com/@inlifewithrakhi)
Coaching website: https://coachingwithrakhi.com/ (https://coachingwithrakhi.com/)
YouTube: https://youtube.com/@inlifewithrakhi?si=M0RG1YxrAwpCc7OW (https://youtube.com/@inlifewithrakhi?si=M0RG1YxrAwpCc7OW)
Podcast-
Spotify: https://open.spotify.com/show/2Eu0PHJdSm8tWyhAWkesZP?si=3fccba53e7b042d5 (https://open.spotify.com/show/2Eu0PHJdSm8tWyhAWkesZP?si=3fccba53e7b042d5)
Apple: https://podcasts.apple.com/gb/podcast/in-life-with-rakhi/id1728319602 (https://podcasts.apple.com/gb/podcast/in-life-with-rakhi/id1728319602)
CONTACT INFO:
For 1:1/group coaching, please head to my website: https://coachingwithrakhi.com/ (https://coachingwithrakhi.com/)
For future collabs please contact: inlifewithrakhi@gmail.com (mailto:inlifewithrakhi@gmail.com)
ABOUT ME: I’m a woman who went from living by society's expectations, being a people-pleaser, emotionally suppressed, and depressed with a victim mindset, attracting toxic friendships/relationships, fully losing who I was in the mix... to having an incredible relationship with myself, with a new found confidence, healthy boundaries, a positive attitude, emotional intelligence, aligned friendships, going after what I want, and trusting in my highest self. Now I not only know my purpose but I live it too, and so will you. We’re in this together, we’ve got this & I love you.
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