Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

In Living Polar

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by Christen Adair-Hart

5.0(1 reviews)

6 episodes

Updated Daily

Accepts GuestsHas Sponsors

Podcast Authority

Beta

PoorBased on show quality, social media presence, reviews, charts, and more

Quality22

Social0

YouTube0

Engagement0

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Podcast Overview

In Living Polar explores the raw and real experiences of a Black woman living with bipolar disorder while balancing the roles of mother, wife, and individual. Each episode dives into the emotional complexities of mental health, identity, and family—sharing unfiltered truths, personal stories, and reflections on navigating life with resilience and grace. This podcast creates space for honest conversations about bipolar disorder in communities that are often overlooked, offering solidarity, strength, and a voice to those living in the tension between chaos and clarity.

Language

🇺🇲

Publishing Since

6/9/2025

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🇺🇸 Charts #3

Outreach generated

Apple 142

Spotify 827

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Podcast Authority

Beta

PoorBased on show quality, social media presence, reviews, charts, and more

Quality22

Social0

YouTube0

Engagement0

Learn more

Excellent Areas

Good Performance

Growth Opportunities

excellent

Publishing Consistency

Every 5 days

Performing excellently!

good

iTunes Tags

6.2/10

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poor

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Recent Episodes

July 10, 2025

You Can Hear the Tired in My Voice

I’m not asking for a fairytale… but can I please get a break? 🫠This year has been a whole emotional beatdown—and I’m still expected to rise like I’m not running on fumes.In this episode, I get honest (like voice note honest) about:✨ Soul-level exhaustion💔 Feeling abandoned in your darkest moments🧠 Living in survival mode so long it became your identity😶‍🌫️ What it’s like to be misunderstood, overextended, and still showing up This one’s for anybody out there whispering: Can this part be over already? 🎙️ You’re not alone. You’re not crazy. And you deserve more than just “getting through it.” #InLivingPolar #ImBoredOfSurviving #MentalHealth #SurvivalMode #SoftnessIsRebellion #TiredNotBroken #PodcastTherapy #ChrisianaXO

July 3, 2025

My Mom is Bipolar...and I'm Okay

Host sits down with her 11-year-old son to discuss the experience of growing up with a bipolar parent, exploring themes of grief, mental health, and finding healing through open communication in this interview.

June 26, 2025

Grief With Wi-Fi

The host reflects on the recent loss of her father and explores navigating grief while managing life, motherhood, and marriage in a world that never pauses, offering solace to those experiencing similar pain.

6 total episodes available

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Frequently asked questions

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What is In Living Polar?: In Living Polar explores the raw and real experiences of a Black woman living with bipolar disorder while balancing the roles of mother, wife, and individual. Each episode dives into the emotional complexities of mental health, identity, and family—sharing unfiltered truths, personal stories, and reflections on navigating life with resilience and grace.

This podcast creates space for honest conversations about bipolar disorder in communities that are often overlooked, offering solidarity, strength, and a voice to those living in the tension between chaos and clarity.
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: No, this podcast does not typically feature guests.

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