A sacred space for soul-led women navigating the in-between. Healing, reclaiming their voice and remembering their truth.
In My Becoming
Claim This Podcastby Sia Jaya
5.0(3 reviews)
12 episodes
Updated Daily
Accepts GuestsHas Sponsors
21
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality29
Social0
YouTube0
Engagement32
Podcast Overview
A sacred space for soul-led women navigating the in-between. Healing, reclaiming their voice and remembering their truth.
Language
🇺🇲
Publishing Since
6/20/2025
Unlock The Full Podcast Authority Score Report
See how your podcast performs across key metrics
21
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality29
Social0
YouTube0
Engagement32
6
Excellent Areas
2
Good Performance
11
Growth Opportunities
excellent
Episode Length
8 minutes
Performing excellently!
good
Publishing Consistency
Every 9 days
Recommendations available
Unlock the full report to see detailed tips
poor
Episode Thumbnails
Recommendations available
Unlock the full report to see detailed tips
+16 More Metrics
Unlock comprehensive insights including:
- • YouTube presence analysis
- • Social media reach metrics
- • RSS compliance scoring
- • Podcast 2.0 features
- • Technical standards
What's Included in Your Full Report
Detailed Analytics
- Complete breakdown of all 19 authority metrics
- Personalized recommendations for each metric
- Industry benchmarks and comparisons
- Technical RSS feed analysis and compliance scoring
Growth Strategies
- Step-by-step action plans for improvement
- Quick wins to boost your score immediately
- Pro tips from successful podcasters
Get your free podcast insights report
See how your show performs across every key metric
Instant delivery
No spam
Attract Better Guests
High authority scores make your podcast more attractive to industry leaders and influencers who want to appear on credible shows.
Secure Sponsorships
Sponsors look for podcasts with proven authority and engagement. Your score demonstrates your podcast's value to potential partners.
Grow Your Audience
Understanding your strengths and weaknesses helps you make data-driven decisions to expand your listener base effectively.
1 verified contact email on file for In My Becoming
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes
June 16, 2026
Who Are You Without the Story?
<p>For years, I introduced myself through the roles I played.</p><p><br></p><p>The strong one.</p><p><br></p><p>The achiever.</p><p><br></p><p>The caretaker.</p><p><br></p><p>The rescuer.</p><p><br></p><p>The one who always figured it out.</p><p><br></p><p>But what happens when the identities that once helped us survive no longer fit the person we’re becoming?</p><p><br></p><p>In this deeply personal episode, I explore the stories we tell ourselves, the identities we build around our experiences, and the courage it takes to release the versions of ourselves we’ve outgrown.</p><p><br></p><p>I share reflections on self-worth, relationships, resilience, people-pleasing, turning 50, and a powerful lesson that emerged during an ayahuasca ceremony that left me asking:</p><p><br></p><p>Who am I without the story?</p><p><br></p><p>Together, we’ll explore:</p><p><br></p><p>* Why survival identities can become prisons when growth begins</p><p>* The difference between who we are and the stories we’ve built around our experiences</p><p>* How self-worth becomes tangled with achievement, caregiving, and being needed</p><p>* Why letting go of an identity can feel like grief</p><p>* The role self-trust plays in becoming who we’re meant to be</p><p><br></p><p>If you’ve ever found yourself standing between who you’ve been and who you’re becoming, this conversation is for you.</p><p><br></p><p>Reflection Question</p><p><br></p><p>What story are you still telling yourself that no longer fits who you’re becoming?</p><p><br></p><p>⸻</p><p><br></p><p>Connect & Work With Me</p><p><br></p><p>If this episode resonated with you and you’re navigating a season of transition, stress, burnout, grief, uncertainty, or personal growth, I’d love to connect.</p><p><br></p><p>Through Flow & Frequency, I create experiences that help people slow down, reconnect with themselves, and remember what they’ve always known beneath the noise of everyday life.</p><p><br></p><p>Creating space for people to remember who they are and expand into lives aligned with their spirit.</p><p><br></p><p>Offerings include:</p><p><br></p><p>• Private Sound & Nervous System Reset Sessions</p><p>• Small Group Sound Experiences</p><p>• Retreat Facilitation</p><p>• Corporate & Healthcare Wellness Experiences</p><p>• Community Sound Baths & Special Events</p><p><br></p><p>Website:</p><p><br></p><p>Flow & Frequency</p><p><br></p><p>Instagram:</p><p><br></p><p>@flow.and.frequency</p><p><br></p><p>Thank you for being here.</p><p><br></p><p>Until next time—</p><p><br></p><p>Own your story. Trust your pace. Keep becoming.</p><p><br></p><p>Tamar, Sia Jaya</p><p>In My Becoming</p><p>Flow & Frequency</p><p><br></p><p>Creating space for people to remember who they are and expand into lives aligned with their spirit.</p>
March 16, 2026
The Winter Season of Becoming | Permission, Healing & Expansion at Midlife—Season 2, Episode 1
<p>After six months of silence, Sia Jaya returns to the microphone to share what she calls her “winter season”; a quiet period of reflection, healing, and deep personal integration.</p><p><br></p><p>Turning fifty invited a different rhythm of living. Instead of chasing another breakthrough, Sia allowed herself to pause, listen, and begin rebuilding her relationship with herself from the inside out.</p><p><br></p><p>In this deeply honest episode, she reflects on the patterns many women carry for decades: over-giving, rescuing others, seeking love through sacrifice, and forgetting their own needs along the way.</p><p><br></p><p>She shares the moment she decided to radically shift her health and well-being, the lessons she integrated from plant medicine ceremonies, and the powerful realization that sometimes people don’t love the light you carry. They love the convenience of your rescue.</p><p><br></p><p>This episode is an invitation to slow down, reflect, and give yourself permission to live more honestly.</p><p><br></p><p>You’ll also hear about Sia’s word for the coming year: expansion…and how the quiet seasons of life prepare us for the next chapter of becoming.</p><p><br></p><p>At the end of the episode, Sia offers a simple but powerful practice: writing yourself a permission slip that allows you to step into the life that has been waiting for you.</p><p><br></p><p>If you are in a season of healing, reflection, or transformation, this conversation is for you.</p><p><br></p><p>You are not behind.</p><p>You are not broken.</p><p>You are becoming.</p><p><br></p><p>Connect with Sia Jaya</p><p><br></p><p>Instagram</p><p>@flow.and.frequency</p><p><br></p><p>Website</p><p>https://flowandfrequency.com</p><p><br></p><p>Book a Virtual Sound Healing or Energy Session</p><p>Private sessions are available from anywhere in the world. For the best experience, headphones are recommended.</p><p><br></p><p>Book here</p><p>https://flowandfrequency.com</p><p><br></p><p>Until next time,</p><p><br></p><p>Stay sacred.</p><p>Stay loud.</p><p>Stay true.</p>
September 25, 2025
Episode 10–Surrender, Support, and the Tools That Carry Us
<p>In this episode of In My Becoming I share some of the vivid dreams that have been speaking to me lately. Dreams are not literal. They are symbolic messages from the subconscious about surrender, strength, and support.</p><p><br></p><p>Through the images of a farm, a store of shovels, and babies not yet ready to be born, I explore what it means to protect what we have grown, to choose the right tools, and to trust the timing of what is still becoming.</p><p><br></p><p>I reflect on my younger self who used to fight to survive and prove her worth, and how I have shifted into thriving. I no longer need outside validation. My worth lives within me. I connect these lessons to my mom’s resistance to assistive devices, to my own journey in starting Flow & Frequency, and to the role of mentors and coaches who guide us like a GPS when we cannot see the bigger picture.</p><p><br></p><p>This episode is a reminder that surrender is not weakness. It is sacred strength. It is allowing the canes, the walkers, the coaches, the mirrors, the Spirit guides, the tools that carry us, to help us keep moving toward the life that is already waiting.</p><p><br></p><p>If you are ready to explore and release old beliefs and patterns you no longer want to carry, you can schedule a virtual sound healing session with Flow & Frequency. From the comfort of your home, using headphones, the frequencies and vibrations move through your body and into your subconscious, helping you reset and transform on every level.</p><p><br></p><p>You can also join an immersive group session or step into a six-week one-on-one transformative journey designed to help you go deeper, release what no longer serves you, and return to your natural rhythm.</p><p><br></p><p>📧 Email: hello@flowandfrequency.com</p><p>🌐 Website: flowandfrequency.com</p><p>📸 Instagram: @flow.and.frequency</p>
12 total episodes available
Deep-dive analytics for In My Becoming
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is In My Becoming?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
Legal Disclaimer
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.