In my body

About In my body

We are a team of bodyworkers hoping to invite conversations around trauma and healing in Singapore. Join us in our conversations, one unravel at a time.

Publisher

SOMAYOKE x theyogicbuddha

Category

health & fitness

Language

en

Explicit

No

First episode

2 Sept 2021

Latest episode

17 Sept 2022

Latest episodes

24 episodes in the feed.

1. 

   17 Sept 2022

   #24 - Season 1: it's a wrap!

   September is here again...and we've come a full circle! Thank you so much for being here with us over the past year. We wrap up season 1 with new insights on old episodes as the podcast enters into her own season of rest. Wherever you are in your life/year/chapter right now, we invite you to ease into pause, rest, and rejuvenation, before gearing up for your next adventure! Join us in this conversation, one unravel at a time. Add in your comments, thoughts and reflections at different segments of the episode at this link here if you like! https://anchor.fm/inmybody/message *** We'd love to connect with you. Find us at IG: Inmybodysg and FB: Inmybodysg Say hi to Yokes at somayoke.com IG: free_peanut Say hi to Tammie at theyogicbuddha.com IG: theyogicbuddha FB: theyogicbuddha

2. 

   27 Aug 2022

   #23 - To be embodied is to be curious about ourselves (2/2)

   We wrap up our conversation with Elia (wildwonderwellness.com) by digging a little deeper into embodiment - how she views and practices embodiment, and ways she guides her clients, who are helping professionals themselves, into embodied presence. A core part of social work is advocacy, and we listened in awe as Elia shared her journey towards embodying advocacy with compassionate lens. Join us in this conversation, one unravel at a time. Add in your comments, thoughts and reflections at different segments of the episode at this link here if you like! https://anchor.fm/inmybody/message *** We'd love to connect with you. Find us at IG: Inmybodysg and FB: Inmybodysg Say hi to Yokes at somayoke.com IG: free_peanut Say hi to Tammie at theyogicbuddha.com IG: theyogicbuddha FB: theyogicbuddha Say hi to Elia at wildwonderwellness.com IG: wildwondercoach

3. 

   13 Aug 2022

   #22 - Pause — it's the key to connection (1/2)

   We are thrilled to invite a fellow social worker/body-based coach Elia (www.wildwonderwellness.com) onto the show! In this 2 part series, we did what we do naturally as social workers: reflect on everything in life :D We chat with Elia on the expectation of being a fixer/problem solver that comes with the profession and the challenges that social workers face in drawing boundaries at work. When we bring this conversation back to our body, we realise that many social workers / helping professionals may be stuck living in our heads. We envisioned what social work and helping professions could look like if we choose to take intentional pauses to shift our attention into our bodies, bringing first and foremost, ourselves back into wholeness. Other highlights in this episode include: - The deep use of self in this profession - The strength we carry that empowers our clients can come from our own history of pain Join us in this conversation, one unravel at a time. Add in your comments, thoughts and reflections at different segments of the episode at this link here if you like! https://anchor.fm/inmybody/message *** We'd love to connect with you. Find us at IG: Inmybodysg and FB: Inmybodysg Say hi to Yokes at somayoke.com IG: free_peanut Say hi to Tammie at theyogicbuddha.com IG: theyogicbuddha FB: theyogicbuddha Say hi to Elia at wildwonderwellness.com IG: wildwondercoach

Contact In my body

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.