In My Defense is a weekly podcast hosted by Super Bowl Champion & ESPN analyst Chris Canty and marketing strategist & cultural commentator Quentin “Que” McDuffie.
From sports and culture to business and everyday life, Chris and Que bring bold opinions, thoughtful analysis, and honest conversation, always with humor, heart, and real talk.
Nothing’s personal, but In My Defense.
🎙️ New episodes drop every Friday
🔗 www.linktr.ee/InMyDefensePod (https://www.linktr.ee/InMyDefensePod)
📺 Subscribe: youtube.com/@InMyDefensePod (https://www.youtube.com/@InMyDefensePod/?sub_confirmation=1)
Follow the hosts on all Social Platforms:
Chris Canty: @ChrisCanty99 (https://www.instagram.com/chriscanty99)
Quentin “Que” McDuffie: @Queie_Beamen1 (https://www.instagram.com/queie_beamen1)
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
Dirty South | Falcons Dominate Saints, NFL Injury Crisis & Week 5 Power Rankings
Episode 5 of Season 2 of In My Defense is titled “Dirty South” — and this week, Canty & Que break down why the Atlanta Falcons have something to say about the NFC South.
First, Bijan Robinson and Atlanta run wild against the New Orleans Saints, spoiling an emotional night at the Superdome. After back-to-back offensive explosions, is it time to believe in the Falcons?
Then, the NFL injury bug strikes again. From Lamar Jackson to Patrick Surtain II, Canty explains why roster depth could determine the playoff picture — and which teams are best equipped to survive.
Plus:
What's Your Meme? A brand-new segment connecting viral memes to the biggest stories in sports.
Canty's Week 5 Power Rankings: Chiefs, 49ers, Jaguars, Vikings and Seahawks.
99 Problems: Five NFL Week 5 matchups, including Eagles-Jaguars, 49ers-Seahawks and Ravens-Falcons.
Wins & Losses: The Jets' offensive struggles, Lamar Jackson's injury, Cleveland's turnaround, and Angel Reese's defensive dominance.
Nothing's personal… but In My Defense.
🎙️ New episodes drop every Friday
🔗 www.linktr.ee/InMyDefensePod (https://www.linktr.ee/InMyDefensePod)
📺 Subscribe: youtube.com/@InMyDefensePod (https://www.youtube.com/@InMyDefensePod/?sub_confirmation=1)
Follow the hosts:
Chris Canty → @ChrisCanty99 (https://www.instagram.com/chriscanty99)
Quentin “Que” McDuffie → @Queie_Beamen1 (https://www.instagram.com/queie_beamen1)
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
2 Oct 2026
The Backup Plan | Case Keenum Stuns Eagles, NFL Power Rankings & Week 4 Picks
Episode 4 of Season 2 of In My Defense is titled "The Backup Plan" — and this week, Canty & Que break down why having the right backup can change everything.
First, Case Keenum shocks the Philadelphia Eagles, leading the Chicago Bears to a 27–7 Monday Night Football victory. What went wrong for Jalen Hurts and Philadelphia, and should Chicago ride the hot hand?
Then, it's time for Just a Win or Are They HIM? Canty evaluates the Raiders, 49ers, and Vikings as the NFL's early contenders begin to separate themselves.
Plus:
Ravens vs. Cowboys: What Baltimore's 34–31 thriller means for both teams.
Canty's updated NFL Week 4 Power Rankings.
99 Problems: Steelers-Browns, Colts-Commanders, Lions-Panthers and Falcons-Saints.
Wins & Losses: Case Keenum's comeback, the Cowboys' struggles, and Green Bay's disappointing performance.
Nothing's personal… but In My Defense.
TIMESTAMPS
00:00 – Cold Open: Working out & homecoming season vibes
00:51 – Life Updates: Que's baby is 8 months & Canty preps for homecoming
03:48 – Eagles vs. Bears MNF Recap: Case Keenum masterclass, Bears win 27-7
12:36 – "Just a Win or Are They Him?" — Raiders, Jaguars, 49ers & Vikings
18:48 – Rio de Janeiro Thriller: Ravens 34, Cowboys 31 — full breakdown
22:49 – Canty's Week 4 NFL Power Rankings
28:14 – 99 Problems: Week 4 Picks (TNF, London, SNF & MNF)
28:29 – TNF: Pittsburgh Steelers (2-1) vs. Cleveland Browns (2-1)
31:19 – London Game: Indianapolis Colts vs. Washington Commanders
32:32 – SNF: Detroit Lions vs. Carolina Panthers
33:46 – MNF: Atlanta Falcons vs. New Orleans Saints
36:22 – Wins & Losses of the Week
40:10 – Outro & Socials
🎙️ New episodes drop every Friday
🔗 www.linktr.ee/InMyDefensePod (https://www.linktr.ee/InMyDefensePod)
📺 Subscribe: youtube.com/@InMyDefensePod (https://www.youtube.com/@InMyDefensePod/?sub_confirmation=1)
Follow the hosts:
Chris Canty → @ChrisCanty99 (https://www.instagram.com/chriscanty99)
Quentin “Que” McDuffie → @Queie_Beamen1 (https://www.instagram.com/queie_beamen1)
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
25 Sept 2026
The Injury Bugs| Dart, Daniels & Caleb Hurt + NFL Week 3 Power Rankings
Episode 3 of Season 2 is "The Injury Bugs"—and Week 2 left some NFL teams with problems far bigger than a loss.
Canty & Que start with the Los Angeles Rams' 28-6 win over the New York Giants, the impact of Jaxson Dart leaving the game, and what the Rams showed after their Week 1 loss.
Then, the injury bug takes center stage:
• Jaxson Dart
• Jayden Daniels
• Caleb Williams
• Sam Darnold
Which quarterback injury could have the biggest impact on histeam'ss season?
Canty also unveils his Week 3 Power Rankings, including a surprise appearance from the Cincinnati Bengals, before 99 Problems tackles Packers-Falcons, Ravens-Cowboys, Rams-Broncos and Eagles-Bears.
Plus: Wins & Losses of the Week.
Nothing's personal… but In My Defense.
🎙️ New episodes drop every Friday
🔗 www.linktr.ee/InMyDefensePod (https://www.linktr.ee/InMyDefensePod)
📺 Subscribe: youtube.com/@InMyDefensePod (https://www.youtube.com/@InMyDefensePod/?sub_confirmation=1)
Follow the hosts:
Chris Canty → @ChrisCanty99 (https://www.instagram.com/chriscanty99)
Quentin “Que” McDuffie → @Queie_Beamen1 (https://www.instagram.com/queie_beamen1)
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
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