Jay Blessed is a Caribbean woman having very real, very raw, very relatable human experiences. Follow her podcast, "IN MY HEAD" for an introspective look on life's vast topics, from a voyeuristic point of view.

IN MY HEAD with Jay Blessed
Claim This Podcastby Jay Blessed Media
Podcast Overview
Jay Blessed is a Caribbean woman having very real, very raw, very relatable human experiences. Follow her podcast, "IN MY HEAD" for an introspective look on life's vast topics, from a voyeuristic point of view.
Language
🇺🇲
Publishing Since
5/17/2019
1 verified contact email on file for IN MY HEAD with Jay Blessed
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Recent Episodes

July 29, 2020
Ep. 49: "Lessons I've Learned During Lockdown"
<p class="p1">As Jay Blessed draws near to a podcast milestone, she prepares her Jay Birds for her upcoming break. Listen as she explores her thoughts on a wide variety of people, topics and lessons. </p> <p class="p2"><span class="s1"><a href= "https://jayblessed.us19.list-manage.com/subscribe?u=1dae78466e86f0155a953115d&id=c37dc05fb4"> <strong>SIGN UP</strong></a></span><strong> for the Jay Blessed Media Newsletter </strong><a href= "https://jayblessed.us19.list-manage.com/subscribe?u=1dae78466e86f0155a953115d&id=c37dc05fb4"><span class="s1"><strong>HERE</strong></span></a><strong>.</strong></p> <p class="p2">Topics:</p> <ul> <li class="p2">Sign up for the <strong><a href= "https://jayblessed.us19.list-manage.com/subscribe?u=1dae78466e86f0155a953115d&id=c37dc05fb4"> JBM Newsletter</a></strong></li> <li class="p2">Social media fast</li> <li class="p2">Be kinder to yourself</li> <li>Preserve the good friendships</li> <li class="p2">Unlearn to learn</li> <li class="p2">Check your head</li> <li class="p2">Follow <strong><a href= "https://www.instagram.com/headwithjb/">@HEADwithJB</a></strong> and <strong><a href= "https://www.instagram.com/raisetherug/">@RaiseTheRug</a></strong> </li> </ul> <p class="p1"><strong>What lessons have you learned during lockdown?</strong> Let us know by using the official hashtag #HEADwithJB to share your thoughts on social media.<br /> <br /></p> <p class="p1">Listen to <strong>IN MY HEAD with Jay Blessed</strong> on <a href= "https://podcasts.apple.com/us/podcast/in-my-head-with-jay-blessed/id1463794033"><span class="s1">Apple Podcast</span></a>, <a href= "https://play.google.com/music/m/Igjjkxdkttzf4wm5o7bn35qo7cu?t=IN_MY_HEAD_with_Jay_Blessed"><span class="s1">Google Play</span></a>, <a href= "https://www.stitcher.com/s?fid=405118&refid=stpr"><span class= "s1">Stitcher</span></a>, <a href= "https://tunein.com/podcasts/Health--Wellness-Podcasts/IN-MY-HEAD-p1224562/?topicid=131079130"><span class="s1">TuneIn</span></a>, <a href="https://soundcloud.com/jayblessed/sets/in-my-head-with-jay-blessed"><span class="s1">Soundcloud</span></a>, <a href="https://open.spotify.com/show/41ykBVgP96ANM99XM8AVty?si=KhQEPW49ReeGmkSv9Afk1g"><span class="s1">Spotify</span></a> and now on <a href= "https://www.pandora.com/podcast/in-my-head-with-jay-blessed/PC:27346"><span class="s1">Pandora</span></a>!</p> <p class="p1"> </p> <p class="p1"><strong>PLEASE SUBSCRIBE, DOWNLOAD, SHARE, LEAVE A POSITIVE RATING AND COMMENT! </strong></p> <p class="p1"> </p> <p class="p1">Click to follow and tag Jay Blessed on social media: <a href="https://twitter.com/JAYBLESSED"><span class= "s1">Twitter</span></a>, <a href= "https://www.instagram.com/realjayblessed/"><span class= "s1">Instagram</span></a>, <a href= "https://www.facebook.com/pg/RealJayBlessed/"><span class= "s1">Facebook</span></a>.</p> <p class="p1"> </p> <p class="p1">Make sure to visit her official website <a href= "http://www.jayblessed.com/"><span class= "s1">www.JayBlessed.com</span></a> – “A Human Experience From A Caribbean Perspective.”</p> <p class="p1"> </p> <p class="p1">This is a Jay Blessed Media LLC. Production.</p>

July 22, 2020
Ep. 48: "Caribbean Content Creation" (with 'EatAhFood' QD Ross)
<p>Based in Trinidad, <strong>Quincy D Ross</strong> is one of the nation's creative masterminds responsible for some local, regional and international advertising campaigns. The co-founder of Caribbean gastronomical platform - <a href= "https://www.youtube.com/channel/UCsAljuMe2_TZgFQYq8OqEEA"><strong>EatAhFood</strong>,</a> and brains behind <strong><a href= "https://www.chewdattt.com/">ChewDat</a>,</strong> brought his artistic genius and whole self to <strong>Ep. 48: "Caribbean Content Creation."</strong> Jay and Q cover a range of topics including the creative struggle, Morvant uprising, caring for aging parents and choosing to stay in the Caribbean instead of migrating. Trini accent on 100 and laughs galore - get into this super relatable <a href= "https://www.instagram.com/explore/tags/headwithjb/"><strong>#HEADwithJB</strong></a> episode! </p> <p><strong>WATCH:</strong> Jay appears on <strong>Table 34’s “<a href="https://www.youtube.com/watch?v=lUIGCy419eE">The Great Pelau Wars</a>”</strong></p> <p><strong><img src= "https://assets.libsyn.com/secure/show/185831/IMH_EPISODE_48-QDRoss-HeadwithJB_1.jpg" alt="" width="460" height="460" /></strong></p> <p>It is always refreshing to hear Caribbean men speak on matters that personally affect them, including family life. QD doesn't hold back in this 66 minute interview, which covers...</p> <p><span style= "text-decoration: underline;"><strong>Topics:</strong></span></p> <ul> <li>Morvant Uprising</li> <li>Trinidad 2020 Elections</li> <li>Lack of Respect Towards Creatives</li> <li>Creatives Fighting For Payments</li> <li>Downplaying One's Greatness </li> <li>Being A Caretaker To Aging & Sick Parents </li> <li>Single in The Caribbean</li> <li>QD's 5 Kitchen Must Haves</li> <li>Hilarious Rapid Fire Q&A</li> </ul> <p> </p> <p><span style= "text-decoration: underline;"><strong>Resources:</strong></span></p> <p><a href="https://eatahfoodtt.com/">EatAhFood</a></p> <p> </p> <p><a href="https://www.chewdattt.com/">ChewDat</a></p> <p><a href="https://www.youtube.com/watch?v=lUIGCy419eE">Pelau Wars</a></p> <p><a href= "https://www.stabroeknews.com/2020/07/06/features/in-the-diaspora/righteous-rage-on-protests-uprisings-against-police-violence-in-trinidad/"> Op-Ed on Morvant Uprising</a></p> <p> </p> <p class="p1"> </p> <p class="p1"><strong>How has your struggle been as a Caribbean creative?</strong> Let us know by using the official hashtag #HEADwithJB to share your thoughts on social media.</p> <p class="p1"><strong> </strong></p> <p class="p1"><span class="s1"><a href= "https://jayblessed.us19.list-manage.com/subscribe?u=1dae78466e86f0155a953115d&id=c37dc05fb4"> <strong>SIGN UP</strong></a></span><strong> for the Jay Blessed Media Newsletter </strong><a href= "https://jayblessed.us19.list-manage.com/subscribe?u=1dae78466e86f0155a953115d&id=c37dc05fb4"><span class="s1"><strong>HERE</strong></span></a><strong>.</strong></p> <p class="p1"><strong> </strong></p> <p class="p1">Listen to <strong>IN MY HEAD with Jay Blessed</strong> on <a href= "https://podcasts.apple.com/us/podcast/in-my-head-with-jay-blessed/id1463794033"><span class="s1">Apple Podcast</span></a>, <a href= "https://play.google.com/music/m/Igjjkxdkttzf4wm5o7bn35qo7cu?t=IN_MY_HEAD_with_Jay_Blessed"><span class="s1">Google Play</span></a>, <a href= "https://www.stitcher.com/s?fid=405118&refid=stpr"><span class= "s1">Stitcher</span></a>, <a href= "https://tunein.com/podcasts/Health--Wellness-Podcasts/IN-MY-HEAD-p1224562/?topicid=131079130"><span class="s1">TuneIn</span></a>, <a href="https://soundcloud.com/jayblessed/sets/in-my-head-with-jay-blessed"><span class="s1">Soundcloud</span></a>, <a href="https://open.spotify.com/show/41ykBVgP96ANM99XM8AVty?si=KhQEPW49ReeGmkSv9Afk1g"><span class="s1">Spotify</span></a> and now on <a href= "https://www.pandora.com/podcast/in-my-head-with-jay-blessed/PC:27346"><span class="s1">Pandora</span></a>!</p> <p class="p1"> </p> <p class="p1"><strong>PLEASE SUBSCRIBE, DOWNLOAD, SHARE, LEAVE A POSITIVE RATING AND COMMENT! </strong></p> <p class="p1"> </p> <p class="p1">Click to follow and tag Jay Blessed on social media: <a href="https://twitter.com/JAYBLESSED"><span class= "s1">Twitter</span></a>, <a href= "https://www.instagram.com/realjayblessed/"><span class= "s1">Instagram</span></a>, <a href= "https://www.facebook.com/pg/RealJayBlessed/"><span class= "s1">Facebook</span></a>.</p> <p class="p1"> </p> <p class="p1">Make sure to visit <a href= "http://www.jayblessed.com/"><span class= "s1">www.JayBlessed.com</span></a> – “A Human Experience From A Caribbean Perspective.”</p> <p class="p1"> </p> <p class="p1">This is a Jay Blessed Media LLC. Production.</p> <p> </p>

July 15, 2020
Ep 47: “Girl Chat on Female Friendships" (with K. Nicole Bent)
<p>Can women really have healthy relationships? Jay Blessed invited fellow Caribbean podcaster, <strong>K. Nicole Bent</strong> of the Oh Hell No podcast, to chop it up on <strong>Ep 47: “Girl Chat on Female Friendships.”</strong> The ladies discuss different types of female friendships. They also delve deep into toxic friendships, getting their hearts broken by sister friends and the importance of and maintaining healthy friendships. Jay encourages her Jay Birds to establish exit interviews when closing off a friendship to maintain peace and good karma. Listen to this uncensored and raw conversation as these two women prove that having a good sister friend is a powerful experience!</p> <p> </p> <p>Check out Jay's appearance on K. Nicole’s <strong>“Side Talk”</strong> podcast, <strong>Episode 3:</strong> <strong>“Healthy Relationships... How Many of Us Have Them” <a href= "https://podcasts.apple.com/us/podcast/episode-3-healthy-relationships-how-many-of-us-have-them/id1501116792?i=1000467167828">HERE</a>.</strong></p> <p> </p> <p>Follow <strong>K. Nicole</strong> and support her <strong><a href="https://www.ohhellnopodcast.com/">OH HELL NO podcast</a> <a href= "https://www.ohhellnopodcast.com/">HERE</a>.</strong></p> <p> </p> <p><strong><img src= "https://assets.libsyn.com/secure/show/185831/Episode_47_IN_MY_HEAD_with_K.Nicole_Bent_-_HEADwithJB.jpg" alt="" width="442" height="442" /></strong></p> <p> </p> <p><strong>Topics covered:</strong></p> <ul> <li>Vibes Don’t Lie</li> <li>When A Sister Friend Breaks You Heart</li> <li>Good Girlfriends Don’t Ghost You</li> <li>Exit Interviews For Friendships</li> <li>Friendships vs Alliances</li> <li>Jay Shouts Out Some Amazing Women In Her Life</li> </ul> <p> </p> <p><strong>RELATED: Ep. 38: <a href= "http://jayblessed.com/2020/05/ep-38-a-girl-chat-on-mental-health-and-motherhood-with-shanna-lynch/"> “A Girl Chat on Mental Health and Motherhood” with Shanna Lynch</a></strong></p> <p> </p> <p> </p> <p><strong>Do you have a sister friend whose presence has empowered you and made your life better?</strong> Let us know by tagging their names and using the official hashtag #HEADwithJB to share your thoughts on social media.</p> <p><strong> </strong></p> <p><strong><a href= "https://jayblessed.us19.list-manage.com/subscribe?u=1dae78466e86f0155a953115d&id=c37dc05fb4"> SIGN UP</a> for the Jay Blessed Media Newsletter <a href= "https://jayblessed.us19.list-manage.com/subscribe?u=1dae78466e86f0155a953115d&id=c37dc05fb4">HERE</a>.</strong></p> <p><strong> </strong></p> <p>Listen to <strong>IN MY HEAD with Jay Blessed</strong> on <a href= "https://podcasts.apple.com/us/podcast/in-my-head-with-jay-blessed/id1463794033">Apple Podcast</a>, <a href= "https://play.google.com/music/m/Igjjkxdkttzf4wm5o7bn35qo7cu?t=IN_MY_HEAD_with_Jay_Blessed">Google Play</a>, <a href= "https://www.stitcher.com/s?fid=405118&refid=stpr">Stitcher</a>, <a href="https://tunein.com/podcasts/Health--Wellness-Podcasts/IN-MY-HEAD-p1224562/?topicid=131079130">TuneIn</a>, <a href="https://soundcloud.com/jayblessed/sets/in-my-head-with-jay-blessed">Soundcloud</a>, <a href="https://open.spotify.com/show/41ykBVgP96ANM99XM8AVty?si=KhQEPW49ReeGmkSv9Afk1g">Spotify</a> and now on <a href= "https://www.pandora.com/podcast/in-my-head-with-jay-blessed/PC:27346">Pandora</a>!</p> <p> </p> <p><strong>PLEASE SUBSCRIBE, DOWNLOAD, SHARE, LEAVE A POSITIVE RATING AND COMMENT! </strong></p> <p> </p> <p>Click to follow and tag Jay Blessed on social media: <a href= "https://twitter.com/JAYBLESSED">Twitter</a>, <a href= "https://www.instagram.com/realjayblessed/">Instagram</a>, <a href="https://www.facebook.com/pg/RealJayBlessed/">Facebook</a>.</p> <p> </p> <p>Make sure to visit her official website <a href= "http://www.jayblessed.com/">www.JayBlessed.com</a> – “A Human Experience From A Caribbean Perspective.”</p> <p> </p> <p>This is a Jay Blessed Media LLC. Production.</p>
52 total episodes available
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- What is IN MY HEAD with Jay Blessed?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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