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In My Own Head

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by Alexia Antonia Gallien

5.0(6 reviews)

7 episodes

Updated Weekly

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Podcast Overview

Hey everyone, My name is Alexia Gallien. I am 28 years old and from Louisiana. I've always been an over thinker, someone who always seemed to get lost in her own head. In my 20s I have been on a journey of self, trying to find myself, grow, and heal mentally. It was been a journey that has been weary some days, but incredibly rewarding and life changing. I hope that my words can give you perspective and offer comfort whenever you may need it...Because, What better way to heal, evolve, and thrive, other than talking it out and getting-Out of our own head? Thanks for being here, Lexi

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Publishing Since

1/4/2022

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Recent Episodes

April 28, 2024

IMOH #7: You Can Do It

Hey everyone, after about a 5 month Hiatus, I have decided to update ya'll on what I have been up to in my life. In this segment, I will share some good news, as I wait for some more news about my journey to Law School. I wanted to encourage ya'll to move to believe in yourself and not only have vision, but do the work to make them come to pass. Life offers us opportunities to truly live and do amazing things, so I challenge you to do what you must, in order to get what you want. As always, thanks for being here. --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/alexia-antonia-gallien/support" rel="payment">https://podcasters.spotify.com/pod/show/alexia-antonia-gallien/support</a>

December 10, 2023

IMOH #6: Live Your Life

Having regrets, dealing with external issues, wondering if you’ve done enough, can be hard on us all. As the years go by, I can attest that the feeling that I have missed out on my purpose or whether or not the ship as sailed on my own happiness, my own joy, is nothing short of truth of my life, as I can see it. Finding myself in my own head and debating about putting my life on the back burner for any longer brought about a depression and feelings of anxiety, though without regret for those in my life I have cared for. I kept thinking that maybe it is too late for me and what will I do if everyone else moves on and I’m still here? Will I allow myself to wither away or will I gather up the courage to “Just do it”? I chose the latter. I hope you do too. Let’s do it together. --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/alexia-antonia-gallien/support" rel="payment">https://podcasters.spotify.com/pod/show/alexia-antonia-gallien/support</a>

August 31, 2022

IMOH #5: SEARCHING

Hey y'all,  Welcome to episode 5 of In My Own Head. I named this segment "Searching" because truly that is what I have been doing in the past couple of months. I have been looking to find pieces of myself that I may have lost or even neglected. I have been tending to my emotional and mental needs, as well as physical. I want you to know that you are not alone in your journeys to finding healing, in whatever way that may come, as long as it is healthy for you. I encourage you to take a listen and I have hope that my words resonate with you in this episode.  Thank you for being here.  -Lexi  --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/alexia-antonia-gallien/support" rel="payment">https://podcasters.spotify.com/pod/show/alexia-antonia-gallien/support</a>

7 total episodes available

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What is In My Own Head?: Hey everyone,

My name is Alexia Gallien. I am 28 years old and from Louisiana. I've always been an over thinker, someone who always seemed to get lost in her own head. In my 20s I have been on a journey of self, trying to find myself, grow, and heal mentally. It was been a journey that has been weary some days, but incredibly rewarding and life changing. I hope that my words can give you perspective and offer comfort whenever you may need it...Because, What better way to heal, evolve, and thrive, other than talking it out and getting-Out of our own head?

Thanks for being here, Lexi
How often does this podcast release new episodes?: This podcast updates weekly.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Information about guest appearances is not available.

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