Life is tuff and sometimes you just need that guiding light to push thru. On this podcast you will he getting access to a insider point of view on relationships, mental health, emotional health and overall life in general. I hope all is well, I love you ❤️ stay strong✊🏾
I got into my theories on why people commit suicide & how to overcome the pain of wanting to end your life. Become a LYFESAVR today to join those in the battle of pain💔
28 Oct 2020
I’m back🥺 I missed y’all😭
Just a brief summary of where I have been and plans for the future :)
17 May 2020
How to get over a Heartbreak💔 Part 1
In Part 1, I break down the science behind a Heartbreak and why you feel physical pain.
30 Mar 2020
Anxiety & Stress😖❌ and how to get rid of them💕😁
This podcast talks about what anxiety and stress are along with what they can do for you if you don’t take care of them. I offer strategies to help combat ur anxiety and stress along using proven research from scientist and mentors along with some knowledge from little old me😄 HERe are my sources below:⬇️ Stress:
https://www.youtube.com/watch?v=v-t1Z5-oPtU
https://www.webmd.com/balance/guide/causes-of-stress#1
https://www.apa.org/topics/children-teens-stress
https://www.mdpi.com/1660-4601/11/3/3453
Anxiety:
https://www.youtube.com/watch?v=IAJ7KCuN3zA
https://www.youtube.com/watch?v=iALfvFpcItE
23 Mar 2020
Confidence/ Loving yourself with mom❤️
This podcast is about many things mainly an conversation between my mom and I. We discuss divorce, and many forms of advice
17 Mar 2020
Insecurities/Positivity💛‼️
This podcast I cover insecurities from the point of view of science and a teenager. Here are the links to my sources I hope y’all enjoy: Insecurities:
https://www.psychologytoday.com/us/blog/understand-other-people/201504/the-epidemic-insecurity
https://www.youtube.com/watch?v=qLETDggEO84
8 Mar 2020
Ep. 3 FRIENDSHIPS, fake friends, toxic friends and losing friends 😔 let’s talk about it
This episode is entire about friendships and how they affect you, and friendships you need to get rid and expert ways to get over a friend and move on. I truly hope this is valuable to y’all remember I love you❤️ here are the links: Toxic Friendships:
https://www.youtube.com/watch?v=XaDhoufJ4W8
https://www.elitedaily.com/p/heres-why-its-hard-to-let-go-of-a-toxic-friendship-according-to-science-11955293
https://news.ku.edu/2018/03/06/study-reveals-number-hours-it-takes-make-friend
Fake friends:
https://www.youtube.com/watch?v=yO3Jm4tsQnA
https://www.youtube.com/watch?v=06SVzqzAdyw
https://www.youtube.com/watch?v=nNgIi4eJduY
Losing a best friend:
https://www.wellandgood.com/good-advice/losing-a-best-friend/
Science of catching feelings & hookups
http://dailyorange.com/2015/03/beckman-chemicals-make-catching-feelings-inevitable-when-people-are-physically-involved/
5 Mar 2020
Overthinking and getting over someone
This episode I into depth about strategies to help combat overthinking in 6 steps and Strategies to getting over an ex. I hope these are helped these are the links to the sources check em out❤️ Here’s the link: YouTube vid on breakups:
https://youtu.be/_nlKCF-Hr7E
YouTube vid on overthinking:
https://youtu.be/29Vj0-TVHiQ
Getting over a breakup:
https://www.google.com/amp/s/time.com/5287211/how-to-get-over-a-breakup/%3famp=true
6 Steps to stop over thinking:
https://www.inc.com/amy-morin/6-ways-to-stop-overthinking-everything.html
Mindfulness:
https://www.mindful.org/meditation/mindfulness-getting-started/
1 Mar 2020
Who is mikey?
This episode I expose pieces of my last and how I became the person I am today along with offering you guys a opportunity to better understand yourself and who you are. I love you guys❤️ take care
1 Mar 2020
IN MY PHEELZ PODCAST😖💔 (Trailer)
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
15 ratings
Host of IN MY PHEELZ PODCAST😖💔?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
