Welcome to "In My Self Love Era," a down-to-earth, easy-to-listen-to podcast where friendly conversations help you come to terms with who you are, love yourself, and build your self-worth. Hosted by Claire from Soul Scribbler, each episode offers practical tips, inspiring stories, and personal experiences to guide you on your self-love journey. Whether you're just starting out or looking to deepen your practice, this podcast provides the insights and encouragement you need to embrace and celebrate your self-love era. Tune in and start your journey today!
In this episode of "In My Self Love Era," Claire delves into the emotional journey of moving away from home. Whether you’re relocating for work, school, or a fresh start, this transition can be both exciting and daunting. Claire shares her personal experiences, offering practical tips for navigating the challenges and celebrating the rewards of stepping into a new chapter. From building confidence and creating your own space to staying connected with your roots, this episode is all about embracing change and discovering who you truly are. Tune in for inspiration and advice on making the most of your move!
1 Aug 2024
HOW TO FIND YOUR SELF LOVE THROUGH FITNESS WITH COACHED BY VICKS
In this episode, Claire and Vicky dive into the transformative power of fitness for self-love. They discuss the importance of starting movement as an adult, the benefits of staying active, and how exercise can enhance your relationship with yourself. Vicky shares her insights on loving your body at every stage of your fitness journey and provides practical tips for embracing movement to boost self-esteem and well-being. Tune in to discover how fitness can be a powerful tool for self-love and personal growth.
24 Jul 2024
HOW TO GET BETTER AT FAILING
Are you afraid of failure? So am I. But what if I told you that failure could be your greatest teacher and ally on your journey to self-love and personal growth? In this episode of "In My Self Love Era," we dive deep into the art of getting better at failing. We’ll explore how to redefine failure, embrace discomfort, build resilience, and learn from our setbacks. With insights from incredible self-help books by Jay Shetty, Mel Robbins, Angela Duckworth, Carol S. Dweck, and Brené Brown, we’ll uncover practical steps to transform failures into opportunities for growth. Join me, Claire, as I share personal stories and actionable advice to help you turn your failures into fuel for success. Tune in and start embracing your self-love era today!
14 Jul 2024
DO YOU ALSO FEEL LEFT BEHIND?
Are you feeling like you're falling behind in life, career, or love? In this episode of "In My Self Love Era," Claire from Soul Scribbler addresses the all-too-common feelings of inadequacy and comparison that many of us experience in our adulthood. Join us as we explore the impact of societal pressures, the importance of embracing your unique journey, and practical strategies to overcome these challenges. Tune in for relatable insights, personal anecdotes, and actionable tips to help you find peace and confidence in your own path.
1 Jul 2024
HOW TO BE AN ADULT
Feeling the weight of societal expectations? In this episode of "In My Self Love Era," Claire from Soul Scribbler explores the challenges of navigating societal pressures in both early and late adulthood. Discover how to break free from unrealistic expectations, find your own path, and cultivate a fulfilling and authentic life. Through relatable anecdotes and practical advice, Claire guides you on a journey to self-acceptance and resilience. Tune in to learn how to prioritize your well-being and embrace your unique journey at any stage of adulthood.
24 Jun 2024
HOW TO STOP NEGATIVE THOUGHTS IN THEIR TRACKS
Are negative thoughts holding you back? In this episode of "In My Self Love Era," Claire from Soul Scribbler dives deep into the transformative power of interrupting negative thinking. Learn how to take control of your inner dialogue with effective strategies backed by research and personal anecdotes. From mindfulness and positive affirmations to practical exercises and reframing techniques, discover how to foster a more positive mindset and enhance your well-being. Tune in to find out how you can start taking control of your thoughts today and embrace a more self-loving and empowered life.
17 Jun 2024
HOW TO HAVE AN ABUNDANCE MINDSET
Join Claire from Soul Scribbler in this transformative episode of "In My Self Love Era" as we dive into the powerful concept of an abundance mindset, inspired by Dr. Joe Dispenza's groundbreaking work. Discover how to rewire your brain, stop negative thoughts in their tracks, and embrace a life of endless possibilities. Learn actionable steps to shift your focus from scarcity to abundance, and hear personal reflections on how these principles have changed Claire's life. Tune in and start your journey to a more abundant, self-loving you today!
10 Jun 2024
5 SCIENCE BACKED STEPS TO BOOST YOUR SELF-ESTEEM TODAY
In this episode of "In My Self Love Era," Claire from Soul Scribbler shares five science-backed strategies you can implement today to boost your self-esteem and feel better about yourself. Learn how practicing gratitude, engaging in positive self-talk, moving your body, connecting with others, and showing self-compassion can transform your self-worth. Tune in for actionable tips supported by research, inspiring quotes, and practical advice to help you step into your self-love era.
3 Jun 2024
SHE DOES WHAT EVERYDAY?
Dive into today’s episode with Claire as she talks about some practical steps that you can take to enhance your self-love this month!
25 May 2024
WHERE DID YOUR SELF-LOVE GO?
Join Claire from Soul Scribbler as she kicks off the "In My Self Love Era" podcast series by exploring the essence of self-love. Discover what it truly means to love yourself, the reasons we lose touch with it, and practical steps to reclaim it. With personal stories from Claire's journey through therapy and actionable tips to boost your self-esteem, this episode is your starting point for a transformative self-love journey. Tune in and start loving yourself a little more today!
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