In My Shell is about growth — the quiet kind that happens when we start asking honest questions. Host Ludovica Ballou talks with creators, dreamers, and community voices about creativity, change, and the courage it takes to be seen. Through raw, meaningful conversations, the podcast reminds us that coming out of your shell isn’t about reinventing yourself — it’s about returning to who you’ve always been.
In My Shell
Claim This Podcastby Ludovica Ballou
5.0(11 reviews)
44 episodes
Updated Weekly
Accepts GuestsHas Sponsors
21
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality29
Social0
YouTube0
Engagement32
Podcast Overview
In My Shell is about growth — the quiet kind that happens when we start asking honest questions. Host Ludovica Ballou talks with creators, dreamers, and community voices about creativity, change, and the courage it takes to be seen. Through raw, meaningful conversations, the podcast reminds us that coming out of your shell isn’t about reinventing yourself — it’s about returning to who you’ve always been.
Language
🇺🇲
Publishing Since
1/10/2024
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21
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality29
Social0
YouTube0
Engagement32
5
Excellent Areas
2
Good Performance
12
Growth Opportunities
excellent
Episode Length
1 minutes
Performing excellently!
good
Show Notes Quality
3.0/5
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needs improvement
Publishing Consistency
Every 29 days
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Recent Episodes
July 8, 2026
Turning Pain Into Purpose
<p>What happens when your darkest chapter becomes someone else's reason to keep going?</p><p>After surviving her own mental health struggles, Kyah Springs turned her pain into purpose by founding Six Feet Above, a nonprofit dedicated to suicide prevention and mental health advocacy.</p><p>In this episode, Kyah opens up about the moments that changed her life, how faith transformed her healing journey, why asking for help is so difficult, and what it truly means to be there for someone in crisis. She also shares the impact of Six Feet Above's annual Mental Health Awareness Festival and the mission driving its work.</p><p>This is a conversation about resilience, purpose, and the power of choosing hope—not just for yourself, but for others.</p><p>Follow Kyah</p><p>Instagram: <a href="https://www.instagram.com/kyahhjo/" target="_blank"><u>https://www.instagram.com/kyahhjo/</u></a></p><p>Facebook: <a href="https://www.facebook.com/sixfeetabovela" target="_blank">https://www.facebook.com/sixfeetabovela</a></p>
June 3, 2026
The Sign That Inspired a Foundation
<p>The experience of walking alongside her mother through cancer changed the course of Jessica Piglia's life—and ultimately inspired the creation of When Dragonflies Appear, a nonprofit dedicated to helping families facing serious illness feel supported, seen, and less alone.</p><p>In this episode, Jessica shares the story behind the dragonfly sign that became a lasting connection to her mom, her experiences with mediums, and the hidden emotional, financial, and mental challenges many caregiving families face behind closed doors. We discuss anticipatory grief, caring for a parent, finding meaning after loss, and why she believes no caregiver should have to navigate the journey alone.</p>
May 20, 2026
Hire a planner so you can be present
<p>What does it actually take to turn creativity into a business? Ligia, founder of Justina Belle Events, shares the unseen side of event planning — undercharging, creative risk, emotional labor, and the pressure behind creating meaningful experiences for other people. The episode also explores grief, healing, and how personal experiences shape the way we create.</p><p>Follow Ligia </p><p><a href="https://www.instagram.com/justina.belle.events?igsh=MWxrN2pvZDV3anRrcw%3D%3D" target="_blank" rel="noopener noreferer">Instagram: @justina.belle.events</a><a href="https://www.tiktok.com/@justina.belle.events?_r=1&_t=ZT-96V1OAhq92U" target="_blank" rel="noopener noreferer"></a></p><p><a href="https://www.tiktok.com/@justina.belle.events?_r=1&_t=ZT-96V1OAhq92U" target="_blank" rel="noopener noreferer">TikTok: @justina.belle.events</a></p>
44 total episodes available
Recent guests on In My Shell
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Cameron Russell
Guest
Rana Baydoun
Guest
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Frequently asked questions
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- What is In My Shell?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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