Come smash the stigma and learn the truth with first hand accounts from people living with mental illness. Hosted by peers! Let's learn a thing or two about what it's like to be in our shoes and in our issues.
How do the holidays effect your mental health? Amanda Bill and Nathan discuss their experiences!
14 Nov 2025
Peer Support Part 2
What's it like being a peer supporter? What kind of responsibilities do you have/. How do you become one? All these questions and more are answered in this second part of our Peer Support episode!
7 Nov 2025
Peer Support Part 1 - Introduction
Your introduction to peer support work: what it is, how it works, and how important it is!
24 Oct 2025
The Young Adult Neurodivergent Workplace Experience
Amanda and Nathan share what their experiences have been like navigating the busy modern adult workplace as young adults!
12 Sept 2025
Highly Sensitive People (HSPs)
How do you live in a world that's so cold when you're so sensitive? What does being a highly sensitive person give you that other people lack? Find that out and much more with Amanda Bill and Nathan!
Alternate title: Emotional Blue Balls
30 Apr 2025
Michael Coppage | Part 3: "Little Steps, Big Change"
We get deeper into Michael's artistic message and mission and conclude that small incremental changes made now can lead to big changes later on.
17 Apr 2025
Michael Coppage | Part 2: "Art that Changes Minds"
Michael Coppage talks work as a social worker in the mental health world and how it shaped him as an artist! His art is aimed at changing minds, not pleasing people. His aim is to speak the truth.
2 Apr 2025
Michael Coppage | Part 1: "Mental Healthers" (Episode 10)
Local famous artist Michael Coppage tells us about his life and working in mental health and how it all made him the boundary pushing artist he is today! Parts 2 and 3 coming next.
19 Oct 2024
Therapy Experiences and Advice
Nathan Bill and Amanda share their experiences with therapy in it's many forms and offer advice along the way!
20 Sept 2024
Interpersonal Relationships and Mental Health
3 neurodivergent peer supporters share their experiences with interpersonal relationships!
9 Aug 2023
Depression | Navigating the Unbearable Sadness
We define and discuss our experiences with depression. We also discuss what to do when you can do to work with you mind to combat it! All three of us struggle with it. If you struggle with it too, hopefully our research and discussion can help you learn what will work for you!
12 Jul 2023
Living with Childhood Trauma | The ACE Test with Ashley
Having a traumatic childhood or dealing with toxic stress in our developmental years can make adult life difficult. The ACE test helps us understand just how much of that trauma and toxic stress we're living with. Our friend Ashley has quite the ACE score, and she's here to share her life experiences for us to learn from.
27 Jun 2023
CPTSD | Wired for Survival
Complex Post-Traumatic Stress Disorder is relatively new on the mental illness scene in comparison to other diagnosis. It shows its face when you've experienced long periods of consistent toxic stress. In this episode we define it and discuss our experiences with it. There's plenty more to talk about when it comes to this complex topic so reach out to your care team or do some additional research on the topic, the CPTSD Foundation is great place to start!
2 Jun 2023
ADHD | A True Double-Edged Sword
Alternate title: I'm Gonna Need Your TPN Report
ADHD, or Attention Deficit Hyperactivity Disorder, is what happens when a brain can't turn off a neural pathway associated with both deep beautiful creativity and deep depressive brooding. It is both a blessing and a curse. Knowledge is power - learning to work with the brain is an essential skill for ADHDers! Here, we discuss how ADHDers can work with their brains, and work to dispel the many misconceptions about ADHD in the digital age!
17 May 2023
Answering Audience Questions! | Helping Others Communicate Their Needs Without Getting Overwhelmed
How do I confront my parents about behavior of theirs that prevents me from growing as a person? How do I let my loved ones in on my mental illness experience without overwhelming them? Is a diagnosis really that important? What are your favorite coping skills? We answer these questions and many more thanks to our inquisitive audience! You guys are awesome!
4 May 2023
Boundaries | Their Types, Natures, and How We Can Keep Them Healthy
There are many types of boundaries, and understanding them can help us protect ourselves and others. The more we understand, the easier it is to give and receive the proper respect we deserve. This is especially true if you are a person living with mental illness. Let's learn and discuss!
Also contains a pressing question regarding pirate noses.
20 Apr 2023
Self-esteem | How Mental Illness and Trauma Affect it
Alternate title: The Feedback Loop of Ugliness
Neurodivergent people live outside of societal expectations, which can create self-esteem issues. Trauma can as well. Let's discuss.
Also contains nerf dart warfare.
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Apple Podcasts (US)
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1 ratings
Podcast Authority Score: 10 / 100
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YouTube
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