by Maisy Cyr & Jordan Shaw
Shhh! We’re In Session! On this podcast, we will talk all about how to navigate mental health resources in your community and begin to unpack the negative stigma that surrounds mental health. We’ll also share different techniques and strategies often used by mental health professionals. We’ll answer your questions and address your concerns and help you better understand what goes on ”in session.”
Language
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Publishing Since
11/8/2022
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June 26, 2025
This episode explores men's mental health, examining vulnerability, emotional expression, and the impact of toxic masculinity, while advocating for healing and dismantling oppressive systems in an interview.
May 1, 2025
We are not afraid to "get political" on this podcast because politics impact so much of our daily lives, especially right now. If you want to learn more about sustainable farming, gardening, canning, and preserving, check out University of Maine Cooperative Extension If you want some help calling your senators and representatives to talk about issues that are important to you, check out 5calls.org. If you want to find a group in Maine to get involved with and find ways to have a hand in resistance efforts across the state, check out https://www.maineresists.com/organizing-resources. If you want to learn about events happening around Maine, check out Activate Maine's event calendar. Take care of yourself. We know things are moving very fast and things are very uncertain and scary right now, but it is okay to pause and take a breath. We cannot help make change if we are not taking care of ourselves.
February 7, 2025
Join us for another session where we pick apart the why's and how's of relationships. We'll talk more about communication, how not to settle, and why dating apps are the actual worst. If you're in a relationship and need a little help having some hard conversations, check out some of the resources we mention below, and remember there's no harm in working with a licensed professional to navigate some of the tough stuff. Paired We're Not Really Strangers Official Gottman Decks If you are experiencing abuse in your relationship, get help now. National Domestic Violence Hotline: 800-799-7233 Maine Coalition to End Domestic Violence: 1-866-834-HELP
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
Shhh! We’re In Session!
On this podcast, we will talk all about how to navigate mental health resources in your community and begin to unpack the negative stigma that surrounds mental health. We’ll also share different techniques and strategies often used by mental health professionals. We’ll answer your questions and address your concerns and help you better understand what goes on ”in session.”
This podcast updates bi-weekly.
This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Information about guest appearances is not available.
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