In Session with Nat & Ang
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Podcast Overview
<p>Welcome to In Session with Nat & Ang!<br><br>We’re Nat and Ang, and this podcast is a safe space where we talk about mental health, real life, and what it’s like being Arab American.<br><br>Each episode, we open up about the struggles, thoughts, and feelings that many of us keep inside. We talk about balancing both parts of who we are, learning how to cope, and finding tools and resources that actually help.<br><br>You’ll hear vulnerable moments, silly conversations, and unexpected stories as we figure things out together.<br><br>Join us In Session and walk with us on this journey—one honest conversation at a time.</p>
Language
🇺🇲
Publishing Since
12/20/2025
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Recent Episodes
July 17, 2026
What Would You Tell Your 18-Year-Old Self? (The Answer Might Make You Cry)
Someone asked us a question that hit harder than we expected: if you could give your 18-year-old self one piece of advice, what would it be? And honestly, I didn't think I'd get this emotional about it. We went back to who we were at 18. The insecurities, the overthinking, the fear of rejection, the freedom we didn't appreciate until it was gone. One of us even read a letter she wrote to her future self years ago. And hearing those words now, knowing everything we've been through since, it ju...
July 9, 2026
Your Brain Is Lying to You. Here's What Depression Actually Looks Like
You've probably said it before. "I'm so depressed." But do you actually know what depression looks like when it's real... when it's clinical... when it's the kind that convinces you there's no point in getting out of bed, seeing your friends, or even looking forward to tomorrow? In this episode, we're getting honest about depression — the difference between feeling sad and actually being diagnosed, why the happiest person you know might be the one suffering the most, and a brain surgery story...
July 2, 2026
The Real Reason You're Stuck in a Situationship (It's Not Him)
You like him. He seems like he likes you. But nothing's moving forward and you have no idea where you stand. Sound familiar? We're breaking down situationships today… why they happen, why we stay in them way too long, and why the answer to your confusion is usually already sitting right in front of you. We're also getting into the talking stage, the dating stage, exclusivity, and why there are way too many labels for something that should be simple. This one got heated. We have strong opinion...
21 total episodes available
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Frequently asked questions
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- What is In Session with Nat & Ang?
<p>Welcome to In Session with Nat & Ang!<br><br>We’re Nat and Ang, and this podcast is a safe space where we talk about mental health, real life, and what it’s like being Arab American.<br><br>Each episode, we open up about the struggles, thoughts, and feelings that many of us keep inside. We talk about balancing both parts of who we are, learning how to cope, and finding tools and resources that actually help.<br><br>You’ll hear vulnerable moments, silly conversations, and unexpected stories as we figure things out together.<br><br>Join us In Session and walk with us on this journey—one honest conversation at a time.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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