How to balance staying “in system” on and off the court! This is a mental health podcast thats aim is to have conversations surrounding the mental and physical aspects of playing a sport.
In System Podcast
Claim This Podcastby Abigail Trzeciak
5.0(1 reviews)
7 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
How to balance staying “in system” on and off the court! This is a mental health podcast thats aim is to have conversations surrounding the mental and physical aspects of playing a sport.
Language
🇺🇲
Publishing Since
12/8/2021
1 verified contact email on file for In System Podcast
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Recent Episodes
February 14, 2022
Episode 7 - Maintaining healthy relationships as an athlete
Part 2 of my conversation with Claire Boe! In this episode, we dive into what it is like to be an athlete with a long-distance significant other and how to stay in touch with family when you go to school far away from home. <br /><br />Claire is a wonderful role model when it comes to maintaining relationships and she gives incredible advice on how to work in time with your long distance relationships into your busy schedule as an athlete. <br /><br />Thank you so much for listening to our Valentine's Day episodes :)
February 14, 2022
Episode 6 - Be gentle with yourself
This episode is part 1 with my incredible teammate Claire Boe! It's Valentine's Day, so our theme is talking about "self-love". In this episode, we talk about what it is like being a 5th year, how to cope with getting injured, and how to love yourself throughout your career. <br /><br />Thank you so much to Claire for being a fabulous guest and I look forward to you all listening to Part 1 and 2 :)
February 1, 2022
Epsiode 5 - It's a blessing to be here
This is Part 2 of my conversation with my brother Nate Trzeciak. In the second half of our talk, we reminisce about his transition from being a high school athlete to a full time student and the difficulties that come with it. <br /><br />Nate also speaks about his relationship with God and how that helps keep him in system throughout his daily life. He opens up about his religious journey and how it has completely changed his mindset. <br /><br />I hope you enjoy! Thank you for listening :)
7 total episodes available
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Frequently asked questions
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- What is In System Podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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