In The Feels Podcast
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Podcast Overview
<p> "In The Feels" dives into the heart of human experience. Join Lisa and Johnny for honest conversations about relationships, self-discovery, and the emotional landscape of life. Expect relatable stories, insightful discussions, and a safe space to explore all the feels!</p>
Language
🇺🇲
Publishing Since
4/2/2025
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Recent Episodes
February 11, 2026
Healthy Love Triggers Old Wounds | EP 034
Send a text Welcome back, Feels Family 💛 In this episode, Johnny & Lisa take a deep dive into a powerful truth: safe love doesn’t erase old wounds — it reveals them. They unpack why being in a healthy relationship can actually feel uncomfortable when you’ve been conditioned by chaos, toxic dynamics, abandonment, or survival-mode love. From hypervigilance and nervous system responses to the difference between triggers and red flags, this conversation explores what happens when your past st...
January 28, 2026
What Changes When You Stop Explaining Yourself | EP 033
Send us a text Welcome back, Feels Family 💛 In this episode, Johnny & Lisa take a deep dive into what actually changes when you stop explaining yourself. They talk about how over-explaining often starts in childhood, gets reinforced through unhealthy relationships, and eventually becomes a defense mechanism rooted in fear, trust issues, and the need for validation. From emotional exhaustion and people-pleasing to learning how to trust your intentions and set healthier boundaries, th...
January 14, 2026
Why Always Being “Okay” Is Draining You | EP 032
Hosts Johnny and Lisa explore the emotional toll of perpetually presenting as "okay," revealing how suppressing vulnerability leads to burnout and hinders genuine well-being.
34 total episodes available
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Frequently asked questions
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- What is In The Feels Podcast?
<p> "In The Feels" dives into the heart of human experience. Join Lisa and Johnny for honest conversations about relationships, self-discovery, and the emotional landscape of life. Expect relatable stories, insightful discussions, and a safe space to explore all the feels!</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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