In The Feels Podcast

About In The Feels Podcast

"In The Feels" dives into the heart of human experience. Join Lisa and Johnny for honest conversations about relationships, self-discovery, and the emotional landscape of life. Expect relatable stories, insightful discussions, and a safe space to explore all the feels!

Publisher

In The Feels Podcast

Category

comedy · kids & family · society & culture

Language

en

Explicit

Yes

First episode

2 Apr 2025

Latest episode

11 Feb 2026

Latest episodes

34 episodes in the feed.

1. 

   11 Feb 2026

   Healthy Love Triggers Old Wounds | EP 034

   Send a text Welcome back, Feels Family 💛 In this episode, Johnny & Lisa take a deep dive into a powerful truth: safe love doesn’t erase old wounds — it reveals them. They unpack why being in a healthy relationship can actually feel uncomfortable when you’ve been conditioned by chaos, toxic dynamics, abandonment, or survival-mode love. From hypervigilance and nervous system responses to the difference between triggers and red flags, this conversation explores what happens when your past st...

2. 

   28 Jan 2026

   What Changes When You Stop Explaining Yourself | EP 033

   Send us a text Welcome back, Feels Family 💛 In this episode, Johnny & Lisa take a deep dive into what actually changes when you stop explaining yourself. They talk about how over-explaining often starts in childhood, gets reinforced through unhealthy relationships, and eventually becomes a defense mechanism rooted in fear, trust issues, and the need for validation. From emotional exhaustion and people-pleasing to learning how to trust your intentions and set healthier boundaries, th...

3. 

   14 Jan 2026

   Why Always Being “Okay” Is Draining You | EP 032

   Hosts Johnny and Lisa explore the emotional toll of perpetually presenting as "okay," revealing how suppressing vulnerability leads to burnout and hinders genuine well-being.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

137,808

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

4 ratings

Podcast Authority Score: 52 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

60

Social presence

0

YouTube

76

Engagement

32