In the Grey

About In the Grey

Life, identity, and everything they told us not to talk about. Because life isn't black and white.

Publisher

Shelby Steward

Category

education

Language

en

Explicit

Yes

First episode

10 Apr 2025

Latest episode

2 Jun 2026

Latest episodes

24 episodes in the feed.

1. 

   2 Jun 2026

   I'm back.... with Toxic Love and Betrayal

   Sometimes the people who hurt us the most aren't strangers. They're the people we trusted with our hearts. In this episode of In the Grey, we explore the painful reality that not everyone who says they love you wants to see you succeed. We talk about the friends, family members, partners, and loved ones who seem comfortable when you're struggling but become distant, critical, or resentful when you start growing, healing, and thriving. Why do some people support us when we're at our lowest but...

2. 

   1 Feb 2026

   When You Realize You’re the Problem

   There’s a moment most of us try to outrun. Not the moment someone hurts us. Not the moment something falls apart. But the moment we realize we’re not just reacting to life…we’ve been contributing to the patterns we keep finding ourselves in. This episode isn’t about self-hatred. It isn’t about shame spirals. It isn’t about labeling yourself as “bad.” It’s about the quiet, destabilizing realization that defensiveness no longer works. Your explanations feel thin. That your old s...

3. 

   14 Jan 2026

   You Can Be a Victim and Still Be Toxic

   The episode explores the complex relationship between trauma and behavior, acknowledging that while trauma explains actions, it doesn't excuse harm caused by unresolved pain, discussing how survival patterns can evolve into control and manipulation.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

5 ratings

Podcast Authority Score: 40 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

66

Social presence

0

YouTube

0

Engagement

32

Contact In the Grey

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about In the Grey