In the Gym with Mica is a podcast dedicated to bringing awareness to overall health.
Join her as she talks about her history and fitness journey leading up to where she is now.
In the Gym with Mica
Claim This Podcastby Highland Productions
4.7(18 reviews)
26 episodes
Updated Bi-weekly
Accepts GuestsHas Sponsors
25
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality36
Social0
YouTube0
Engagement32
Podcast Overview
In the Gym with Mica is a podcast dedicated to bringing awareness to overall health. Join her as she talks about her history and fitness journey leading up to where she is now.
Language
🇺🇲
Publishing Since
7/9/2024
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25
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality36
Social0
YouTube0
Engagement32
6
Excellent Areas
1
Good Performance
12
Growth Opportunities
excellent
Episode Length
37 minutes
Performing excellently!
good
Show Experience
26 episodes over 1.1 years
Recommendations available
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needs improvement
Publishing Consistency
Every 16 days
Recommendations available
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Recent Episodes
September 3, 2025
Episode 24 - Barry Linduff
<p>Welcome back to the podcast! Your Trainer for today is Mica. </p><p><br /></p><p>Today In The Gym, </p><p>Mica sits down with Barry Linduff- The Executive Director of Communications for Quapaw nation. </p><p>Barry has many accolades, but we won't spoil them here. </p><p>You'll have to tune in to learn more!</p><p>- </p><p>00:00 - Intros</p><p>04:17 - Barrys story</p><p>14:27 - Barrys college life and beyond</p><p>35:20 - Barrys Gym Life</p><p>41:22 - What exactly is- "Influence" ?</p><p>01:13:39 - How do you make a community better?</p><p>01:22:00 - Wrapping up / Million Dollar Question</p><p><br /></p>
August 27, 2025
Bonus Episode - Don't perform for approval!
<p>Welcome back to the podcast!</p><p><br /></p><p>Sometimes you need to record a podcast, but you don't have the time to sit down for an hour to record- but if you don't take time to record the idea somehow, you very well may lose it. </p><p><br /></p><p>In The Gym episode comes straight from Micas phone!</p><p>It's all about how you have to resist the urge to care what people think, and how performing for approval will never get you ahead like you think it will. </p><p><br /></p><p>There are no time stamps for this episode. </p><p><br /></p><p>Enjoy the show!</p>
August 20, 2025
Episode 23 - Meet Lexie!
<p>Welcome back to "In The Gym" !</p><p>Your trainers today are: Becca and Lexie. </p><p><br /></p><p>Today In the Gym, </p><p>Becca sits down to talk with Lexie, one of the trainers at TRAIN in Joplin, MO. </p><p>Tune in as Lexie talks about her weight loss journey and how it turned into a complete health transformation!</p><p>-</p><p>00:00 - Intros</p><p>01:23 - Lexie's Weight loss Journey </p><p>03:00 - Lexie's Gym goal evolution</p><p>04:18 - Lexie's process with clients</p><p>07:21 - Rapid-ish Fire Questions</p><p>12:20 - Lexie's Gym Advice</p><p>14:52 - Group Class Insight</p><p>18:00 - Wrapping up</p><p><br /></p><p><br /></p>
26 total episodes available
Recent guests on In the Gym with Mica
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Adam Cole
Guest
Mandy
Guest
Olivia
Guest
Joey Verhaar
Guest
Deep-dive analytics for In the Gym with Mica
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is In the Gym with Mica?
- How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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