In The Know is a trusted local health podcast providing clear, reliable NHS health information for people living and working in Knowsley.
Produced by Knowsley Primary Care Networks — including West Knowsley Primary Care Network, South & Central Knowsley Primary Care Network, and Kirkby Primary Care Network — this podcast brings expert advice straight from local healthcare professionals.
Listen to In the Know – Straight Talk on Health in Knowsley, where GPs, nurses, and community voices explore key health topics, bust common health myths, and explain how to access local NHS services.
Episodes cover mental health, childhood immunisations, long-term conditions, preventative care, healthy living, and community support — all explained in an accessible, friendly way.
If you’re looking for trusted NHS health advice, local healthcare updates, and practical wellbeing guidance, In The Know is your go-to podcast.
Pill, Coil or Implant? Making Sense of Your Contraception Options
Confused by contraception choices—or wondering whether your current method is right for you? From the pill to the coil, this episode of In The Know podcast tackles the questions you might feel too embarrassed to ask.
Join Dr Sarah McNulty, Knowsley’s Director of Public Health, advanced nurse practitioner Theresa and local patient Clare for an honest, down-to-earth conversation about contraception options, personal experiences and finding support.
We explore the combined pill, progestogen-only pill, contraceptive patch, implant, hormonal coil (IUS) and copper coil (IUD). The conversation also covers emergency contraception, hormonal and non-hormonal contraception, and why everyday routines matter when discussing your options.
What about irregular bleeding, heavy periods, worries about weight gain or fears around coil fitting? Theresa discusses common concerns, while Claire shares her experience of moving from the pill to the Mirena coil—and why talking openly made a difference.
Whether you’re exploring birth control options, considering a change or searching for contraception advice in Knowsley, this episode offers a starting point for a conversation with your practice nurse or local family planning clinic. We also discuss sexual health screening and getting support without embarrassment.
Watch now, share with someone who has questions, and subscribe to In The Know podcast for more straight-talking health conversations.
#InTheKnowPodcast #Contraception #SexualHealth #Knowsley
#Contraception #BirthControl #SexualHealth #ContraceptionOptions #WomensHealth #ContraceptivePill #CopperCoil #MirenaCoil #ContraceptiveImplant #EmergencyContraception #FamilyPlanning #ReproductiveHealth #HealthPodcast #Knowsley #InTheKnowPodcast
9 Jul 2026
Men Don’t Talk? Changing the Conversation on Mental Health
Are you or someone you know struggling in silence? In this powerful episode of In The Know Podcast, we break the stigma around men’s mental health.
Join Dr Sarah McNulty, Hassan Argommandkhah, Joe Ryan, and Mike Fahy as they share real stories, expert advice, and practical tips for recognising the signs of depression, supporting loved ones, and building stronger support networks.
Together, they explore:
💬 Why so many men still suffer in silence
💬 How societal expectations shape emotional wellbeing
💬 The critical importance of open communication and support networks
💬 How local services are working together to support men's mental health
Discover why open communication is vital, how societal expectations impact men’s emotional wellbeing, and what local mental health services are doing to help. Whether you’re searching for mental health support for men, want to learn how to spot the signs of depression, or need actionable advice, this episode is your go-to resource.
👉 Don’t forget to LIKE, SUBSCRIBE, and SHARE this episode to help spread awareness and protect your community! Tag a friend or family member who needs to see this.
📍 Watch, share, and join the conversation on YouTube to help protect our community.
🔗 Talking Therapies - Free NHS therapy for people with common mental health problems, such as anxiety or depression, to help you change the way you feel by changing the way you think.
Visit www.merseycare.nhs.uk/our-services/knowsley/talking-therapies
If you or someone you know are in a mental health crisis and no longer feel able to cope or be in control of your situation and need urgent help, you can call the Mersey Care crisis line. Staff will then support you to get the help you need. Available 24/7, for people of all ages - Call Mersey Care on 0800 051 1508.
9 Jul 2026
Unlock Your Body’s Secrets: The Free Health MOT Everyone Needs !
Are you ready to discover the one appointment that could add years to your life—without costing you a penny? Find out why skipping your NHS Health Check might be the biggest health mistake you never knew you were making.
In this episode of In The Know Podcast, we break down everything you need to know about the NHS Health Check: who qualifies, what to expect, and how this free, 30-minute MOT for your body can help prevent heart disease, diabetes, and high blood pressure before symptoms even appear.
Join Dr Sarah McNulty (Director of Public Health in Knowsley), Hassan Argommandkhah (Clinical Lead, Kirkby PCN and Pharmacist Lead, W. Knowsley PCN), Joe Jenkins (Physician Associate, Knowsley PCN) and patient Mike Fahy, as they reveal how early detection and simple lifestyle changes—like quitting smoking, reducing alcohol, and managing your weight—can dramatically lower your risk of serious illness. Don’t wait for symptoms—get checked, get empowered, and stay In The Know!
Together, they explore:
💬 Why some men may delay routine appointments
💬 Why taking time for a health check can be an important step towards prevention
💬 What an NHS Health Check is
💬 What the check looks at
👉 Don’t forget to LIKE, SUBSCRIBE, and SHARE this episode to help spread awareness and protect your community! Tag a friend or family member who needs to see this.
📍Watch, share, and join the conversation on YouTube to help protect our community.
🔗 For more information on booking your free NHS health check, contact your local GP practice.
9 Jul 2026
From Nervous to Natural: Men Share Confidence Tips on Their First Podcast🎙️
Ever wondered what happens when everyday men open up about health, confidence, and breaking the ice on tough topics?
Join Brian O'Connor from West Knowsley PCN and Knowsley patients Alan, Joe and Mike, as they share their first-time podcast experiences, revealing how a relaxed, supportive environment can transform nerves into newfound confidence.
Whether you're looking for men's health tips, advice on building self-esteem, or just want to hear authentic stories about overcoming doubt, this episode is packed with insights and laughter.
Discover why open dialogue is key to personal growth and how anyone—yes, even you—can find their voice.
👉 Don’t forget to LIKE, SUBSCRIBE, and SHARE this episode to help spread awareness and protect your community! Tag a friend or family member who needs to see this.
📍Watch, share, and join the conversation on YouTube to help protect our community.
🔗 For more information on men's health, visit the NHS website or book an appointment with your GP.
9 Jul 2026
Get Involved! | The Power of Your Voice in NHS Patient Participation Groups (PPGs)
Ready to discover how you can make a real difference in your local healthcare?
In this episode of the In The Know podcast unlock the secrets behind Patient Participation Groups (PPGs) in Knowsley. Whether you’re passionate about improving GP services, want your voice heard, or are curious about how communities shape healthcare, this episode is packed with insights you can’t miss.
Join Hassan Argommandkhah, Clinical Lead, Kirkby PCN and Pharmacist Lead W. Knowsley PCN alongside Knowsley patients Alan, Joe and Mike—as they break down what PPGs are, why they matter, and how anyone can get involved.
Hear first hand experiences about making positive changes, supporting mental health, and building stronger connections between patients and practices. PPGs empower patients, influence NHS decisions, and help shape the future of primary care in Knowsley and beyond.
👉 Don’t forget to LIKE, SUBSCRIBE, and SHARE this episode to help spread awareness and protect your community! Tag a friend or family member who needs to see this.
📍 Watch, share, and join the conversation on YouTube to help protect our community.
🔗 For more information or to book an appointment, contact your local GP.
9 Jul 2026
Discover the Truth About Bowel Cancer Screening !
Are you ready to take charge of your health and potentially save your life in just five minutes?
Discover the truth about bowel cancer screening and why skipping this simple test could be a costly mistake!
In this episode of the In The Know Podcast, the team break down everything you need to know about bowel cancer screening, early cancer detection, and why men’s health matters now more than ever. Join Dr Sarah McNulty, Director of Public Health, Joe Jenkins, Physician Associate and Knowsley patients Mike and Joe, as they explore:
💬 how the NHS bowel screening kit works.
💬 Common myths around cancer prevention
💬 real life patient experiences
Learn to spot crucial bowel cancer symptoms—like blood in stool, changes in bowel habits, and unexplained weight loss—and discover why early detection is your best defence against cancer.
Don’t let embarrassment or uncertainty hold you back—find out how a simple test can make all the difference.
👉 Don’t forget to LIKE, SUBSCRIBE, and SHARE this episode to help spread awareness and protect your community! Tag a friend or family member who needs to listen to this!
📍 Watch, share, and join the conversation on YouTube to help protect our community.
🔗 For more information or to book an appointment, visit your local GP.
9 Jul 2026
Men's Health Alert: Prostate Cancer Symptoms, Risks, and Real Stories Revealed
Are you ready to break the silence on men's health? In this powerful episode, we dive deep into prostate cancer awareness, the importance of PSA testing, and the real stories that inspire action.
Join Director of Public Health Sarah McNulty, medical experts, and Knowsley patients, as they debunk myths, share crucial facts, and reveal why early detection is a game-changer for men everywhere—especially those over 50, black men, and anyone with a family history of cancer.
Together they discuss:
💬How to recognise early symptoms.
💬Overcoming embarrassment.
💬Navigating the healthcare system with confidence.
Whether you're searching for information on prostate cancer screening, men's health tips, or how to talk to your doctor about urinary symptoms, this episode is packed with actionable advice and encouragement.
👉 Don’t forget to LIKE, SUBSCRIBE, and SHARE this episode to help spread awareness and protect your community! Tag a friend or family member who needs to listen to this!
📍 Watch, share, and join the conversation on YouTube to help protect our community, on YouTube.
🔗 For more information or to book an appointment, visit your local GP.
#ProstateCancer #MensHealth #ProstateHealth #PSATest #ProstateCancerAwareness #EarlyDetection #CancerScreening #ProstateSymptoms #BlackMensHealth #FamilyHistory #RoboticSurgery #HealthPodcast #InTheKnowPodcast #PublicHealth #CancerSurvivor
6 Jul 2026
Abdominal Aortic Aneurysm: Preventing The Silent Killer
Are you ready to discover the life-saving secrets of men's health that most people overlook? This episode of the In The Know Podcast dives deep into the world of abdominal aortic aneurysm (AAA) screening—a simple test that could literally save your life or the life of someone you love.
Join us for an honest, down-to-earth discussion with a brilliant panel:
🔹 Sarah McNulty - Director of Public Health | Knowsley Borough Council
🔹 Joe Jenkins - Physician Associate
🔹 Alan Wall - Knowsley Patient
Together, they explore:
💬What an abdominal aortic aneurysm is.
💬 Why men over 65 are at higher risk.
💬 How early detection through a quick, non-invasive ultrasound can prevent catastrophic outcomes.
💬 AAA risk factors.
👉 Don’t forget to LIKE, SUBSCRIBE, and SHARE this episode to help spread awareness and protect your community! Tag a friend or family member who needs to listen to this!
📍 Watch, share, and join the conversation on YouTube to help protect our community.
🔗 For more information on AAA or to book an appointment, visit your local GP.
#AAAScreening (https://www.youtube.com/hashtag/aaascreening) #AbdominalAorticAneurysm (https://www.youtube.com/hashtag/abdominalaorticaneurysm) #MensHealth (https://www.youtube.com/hashtag/menshealth) #HealthScreening (https://www.youtube.com/hashtag/healthscreening) #PreventativeHealth (https://www.youtube.com/hashtag/preventativehealth) #NHS (https://www.youtube.com/hashtag/nhs) #AneurysmAwareness (https://www.youtube.com/hashtag/aneurysmawareness) #VascularHealth (https://www.youtube.com/hashtag/vascularhealth) #BloodPressure (https://www.youtube.com/hashtag/bloodpressure) #DiabetesAwareness (https://www.youtube.com/hashtag/diabetesawareness) #UltrasoundScan (https://www.youtube.com/hashtag/ultrasoundscan) #PublicHealth (https://www.youtube.com/hashtag/publichealth) #HealthPodcast (https://www.youtube.com/hashtag/healthpodcast) #InTheKnowPodcast (https://www.youtube.com/hashtag/intheknowpodcast)
21 Dec 2025
Your Guide to Winter Wellness in Knowsley
Are you ready to tackle winter head-on and stay healthy during the colder months?
In the Know: Straight Talk on Health in Knowsley, is a health podcast series created by West Knowsley, South & Central, and Kirkby Primary Care Networks. In this episode we dive deep into the essential tips and tricks to keep you and your loved ones safe and well this winter season. From the importance of winter vaccinations like the flu jab and COVID booster to practical advice on staying healthy during winter, our expert panel shares everything you need to know to fight off seasonal bugs and viruses.
Join Sarah McNulty, Director of Public Health for Knowsley, along with Clinical Director of Kirkby PCN Hassan Argomandkhah, Halewood patient Heather Mayers and Alexandra Andrews, Practice Nurse at Millbrook Medical Centre as they discuss the latest updates on flu and COVID vaccines. Listen in as they debunk common vaccine myths and provide actionable advice on winter wellness. Learn how to boost your immune system, maintain good hygiene, and prepare for the colder months with simple lifestyle changes.
Whether you're wondering who is eligible for flu and COVID vaccines, how to access them, or just looking for ways to stay healthy, this episode is packed with valuable insights!
Subscribe now and stay informed about health in Knowsley!
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