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This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

In The Know with KO

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by Kristen Adams

5.0(45 reviews)

19 episodes

Updated Weekly

Accepts GuestsHas SponsorsLocation 🇺🇸

Podcast Overview

Want to be In the Know about how to overcome life’s greatest challenges for women? Welcome to IN THE KNOW WITH KO! I’m your host, Kristen Adams, also known as KO. This show is filled with the perfect blend of hope and humor as we take on difficult topics like divorce, single parenting, domestic abuse, death, and balancing healthy lifestyles. I’m a retired hotel executive who is now a proud wife, mom, entrepreneur and community advocate. Life is full of obstacles, joy, sadness, stress and constant changes. I am not an expert, but I have been through some heavy stuff and love offering hope based on my own experiences. So grab a cup of whatever makes you happy and get IN THE KNOW WITH KO!

Language

🇺🇲

Publishing Since

6/26/2024

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Recent Episodes

November 19, 2024

Ep. 18 - Brooklyn Bonds: A friendship Born In The Hotel Business

In this episode, get IN THE KNOW WITH KO and meet two Italian Brooklyn girls, Kristen and Jayme, who formed an unbreakable bond when one hired the other at a local hotel. Over the years, their friendship has flourished from late-night hotel stories to the cozy chaos of being wives and moms. These ladies are all about family, tradition, and of course, getting the pronunciation of Italian classics like mozzarella and calamari just right. They share laughs thinking back to many years of good times in the hotel biz, despite the hard work and sacrifices to succeed. Jayme and Kristen both share their love of momming the boys watching their favorite football teams. Tune in for hilarious anecdotes, heartfelt moments, and a celebration of their 20-year journey of friendship, laughter, and love for all things Italian.

November 12, 2024

Ep. 17 - Love and Hustle: Navigating Marriage and Entrepreneurship

In this episode, Kristen Adams (aka KO) brings us IN THE KNOW about the art of balancing work and marriage, especially when navigating the shift from corporate life to running her own businesses. Kristen emphasizes the significance of time management and being organized both at home and work. She explores why prioritizing time with your spouse—like planning date nights or squeezing in "day dates" while the kids are at school—can strengthen your relationship amidst the demands of entrepreneurship. She is passionate about helping listeners learn the value of open communication, setting shared goals and dreams, and recognizing when to say "no" to avoid burnout.She also discusses the essential role of mentors, the weight of financial responsibility, and how to make tough decisions without burning bridges. Whether you’re considering making the leap into business ownership or are in the thick of it, this episode offers practical advice for keeping your marriage strong while pursuing your entrepreneurial dreams.

November 5, 2024

Ep. 16 - Shift Happens: Navigating Life’s Transformations From Teens to 40’s

In this episode, Kristen Adams (aka KO) explores the transformative journey from her teenage years through her 20s, 30s, and into her 40s. She discusses the importance of learning to let things go and the power of avoiding conflict and negativity to achieve a healthier balance in both personal and professional life. Why do we pressure young people to decide what they want to be when they grow up? She challenges this question and unpacks how life’s most painful experiences can be turned into gifts that not only heal ourselves but help support others.She shares her personal story of how working in the hotel industry helped reinvent herself—from being a high school dropout without a college degree to becoming a respected businesswoman. She also touches on how she broke free from the infamous Italian mom guilt trip and why maintaining relationships and avoiding burning bridges is vital. Join her as she brings us IN THE KNOW about the journey of learning as you go, continuing to grow, and mastering the art of letting that shit go!

19 total episodes available

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Frequently asked questions

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What is In The Know with KO?: Want to be In the Know about how to overcome life’s greatest challenges for women? Welcome to IN THE KNOW WITH KO!

I’m your host, Kristen Adams, also known as KO.

This show is filled with the perfect blend of hope and humor as we take on difficult topics like divorce, single parenting, domestic abuse, death, and balancing healthy lifestyles.

I’m a retired hotel executive who is now a proud wife, mom, entrepreneur and community advocate.

Life is full of obstacles, joy, sadness, stress and constant changes.

I am not an expert, but I have been through some heavy stuff and love offering hope based on my own experiences.

So grab a cup of whatever makes you happy and get IN THE KNOW WITH KO!
How often does this podcast release new episodes?: This podcast updates weekly.
Where can I listen to this podcast?: This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Information about guest appearances is not available.

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