Welcome to In the Know with Nurse Flo: all things Health and Wellness. As a home health nurse of over 10 years, I'm passionate about helping nurses find joy in a challenging and rewarding career. I'm also a med spa and residential facility owner.
I'll be sharing tips on how to be successful as a home health nurse, as well as talking about health and wellness.
I'll also bring on guests to discuss different aspects of healthcare and business.
So after every episode, you'll be in the know with nurse Flo.
This episode is different from my other episodes, listen as I reflect on my journey so far.
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Support this podcast: https://podcasters.spotify.com/pod/show/florence-ayodele/support (https://podcasters.spotify.com/pod/show/florence-ayodele/support)
5 Oct 2023
#11: Balancing Business Start Up With Full Time Job & Family with Janael Palmer
Listen in as I talk to my good friend Janael about her business journey so far. Enjoy!
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Support this podcast: https://podcasters.spotify.com/pod/show/florence-ayodele/support (https://podcasters.spotify.com/pod/show/florence-ayodele/support)
28 Aug 2023
#10: Identifying Knowledge Gaps in Nursing
Today we're delving into a crucial topic that affects the foundation of nursing practice – "Identifying Knowledge Gaps" among new nurses. Whether you're a fellow nurse, a healthcare professional, or simply interested in the world of nursing, this episode is packed with insights that can help us bridge the gap between theory and real-world patient care. I will explore common areas where new nurses may lack knowledge or skills, such as medication administration, wound care, or patient assessment.
Enjoy!
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Also, if you haven't already done so, follow the podcast. Thanks!
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Support this podcast: https://podcasters.spotify.com/pod/show/florence-ayodele/support (https://podcasters.spotify.com/pod/show/florence-ayodele/support)
3 Apr 2023
Success Principles and Hard Work
Is hard work enough to be successful?
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Support this podcast: https://podcasters.spotify.com/pod/show/florence-ayodele/support (https://podcasters.spotify.com/pod/show/florence-ayodele/support)
10 Feb 2023
"Everyone Deserves A Shot"
I have my first ever guest on the show!!!!! He is the founder of Kudi Group, a Business Management consulting company.
Listen in as we talk about the importance of mentorship, organic relationships and empathy. Kunle is a corporate finance professional and strategist. He brings a unique perspective to business transformation support, and has transformed strategic ideas into compelling outcomes at scale.
Connect with Kunle on social media @kudigroup and kunle.org
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Support this podcast: https://podcasters.spotify.com/pod/show/florence-ayodele/support (https://podcasters.spotify.com/pod/show/florence-ayodele/support)
5 Dec 2022
Trust The Process, Enjoy The Journey
Along with trusting the process, is Enjoy the journey.
To enjoy means to take delight or pleasure in something or someone. You may be asking how in the world do I take pleasure in hard work, sleepless nights, working my butt off to get this business running?
Well, you have to make a choice. A choice that’s simple and hard at the same time. That choice is JOY. Choose joy.
You see, happiness comes and goes, but Joy is constant.
Joy is an attitude
Joy is a choice, it is not an emotion
And Joy is found in the journey, not the the destination
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Support this podcast: https://podcasters.spotify.com/pod/show/florence-ayodele/support (https://podcasters.spotify.com/pod/show/florence-ayodele/support)
22 Jul 2022
Fill Your Cup. How to Stay Motivated While Providing Great Care
How do you stay motivated when providing care for others? Join me as I discuss how to take care of yourself so you don't pour from an empty cup.
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Support this podcast: https://podcasters.spotify.com/pod/show/florence-ayodele/support (https://podcasters.spotify.com/pod/show/florence-ayodele/support)
2 Jun 2022
Reflection and Encouragement in Nursing
This episode is about me reflecting on the past year and the things I was able to accomplish. Started two successful businesses, along with this podcast. I want to encourage you today to take a chance on yourself.
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Support this podcast: https://podcasters.spotify.com/pod/show/florence-ayodele/support (https://podcasters.spotify.com/pod/show/florence-ayodele/support)
4 May 2022
Road Rage: Occupational Hazards of Home Health Nursing
Today I am talking about some occupational hazards of home health nursing and focusing on road rage. Listen as I share my personal and scary experience with road rage recently. I share tips on what to do when face with a similar situation.
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Support this podcast: https://podcasters.spotify.com/pod/show/florence-ayodele/support (https://podcasters.spotify.com/pod/show/florence-ayodele/support)
27 Apr 2022
I'm BACK!!!!
Just a small chat about what's been going on and why I've been away for the past few months. Glad to be back!
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Support this podcast: https://podcasters.spotify.com/pod/show/florence-ayodele/support (https://podcasters.spotify.com/pod/show/florence-ayodele/support)
4 Nov 2021
Is It Time for a Mental Health Day? Recognizing signs of Burnout and How to Reduce it’s Impact on Nurses and Caregivers
Today I’m talking about recognizing the signs of burnout and reducing it’s impact on home health nurses. Burnout does not happen overnight, it's a gradual process, so it’s very important to be aware of the signs and symptoms, and be able to recognize when you are in danger of burnout. Staff burnout is one of the many challenges home health nurses and clinicians face.
The first step in solving any problem is knowing there is a problem. So, tune in as I share helpful tips on recognizing some signs and symptoms of nurse burnout and how we can manage, as well as prevent it.
As mentioned, the following link is a helpful article on dealing with stress and burnout.
"Burnout Prevention and Treatment - HelpGuide.org" https://www.helpguide.org/articles/stress/burnout-prevention-and-recovery.htm (https://www.helpguide.org/articles/stress/burnout-prevention-and-recovery.htm)
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Support this podcast: https://podcasters.spotify.com/pod/show/florence-ayodele/support (https://podcasters.spotify.com/pod/show/florence-ayodele/support)
27 Oct 2021
Finding the Right Home Health Care Agency
In this episode of In the Know with Nurse Flo, I talk about tips and red flags when it comes to choosing the right home healthcare agency for you to work at, to have a fulfilling career. I also shared some traits required for home health care providers.
Working as a home health nurse can be a rewarding career and if you choose your agency wisely, you will reap the benefits of a steady, satisfying work, an independent schedule and continuing education that will help you refine and sharpen your skills as a home health nurse.
Don't forget to subscribe, share and rate this podcast.
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Support this podcast: https://podcasters.spotify.com/pod/show/florence-ayodele/support (https://podcasters.spotify.com/pod/show/florence-ayodele/support)
27 Oct 2021
Intro
Hi and welcome!
I'm Nurse Flo and I will be sharing tips to help you succeed in home health nursing.
Don't forget to subscribe, rate and share.
Thank you!
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Support this podcast: https://podcasters.spotify.com/pod/show/florence-ayodele/support (https://podcasters.spotify.com/pod/show/florence-ayodele/support)
18 Oct 2021
The Pros and Cons of Home Health Nursing
Is home health nursing the right field for you? Are you on the fence about giving it a try? In this episode of In the Know with Nurse Flo, I will share with you some pros and cons of home health nursing, to help you figure out if it may be the right fit for you.
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Support this podcast: https://podcasters.spotify.com/pod/show/florence-ayodele/support (https://podcasters.spotify.com/pod/show/florence-ayodele/support)
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