Welcome to In the Middle-ish Podcast - a supportive space for women navigating Mid-Life's highs, and lows. Join, The Steele Sisters, Erin, and Brooke, for heart-centered, hilarious conversations. Keeping one another in check and staying true to ourselves, through all the ups and downs life throws at us. Raising children, dealing with addiction, and navigating our careers, all while trying to stay sane.
Each week, our mission is to empower you, expand you, hold you and make you laugh. We are honest and open and looking forward to learning alongside this community.
The Steele sisters are all about re-discovering fun! This episode is full of laughter and FUNNING! We want to hear how you "fun" and how we can discover more ways to bring fun into our daily lives. Hop over to our IG @inthemiddleishpodcast and share with us how you are FUNNING.
All the love,
The Steele Sisters
8 Mar 2023
Wellbeing in the Jello
The sisters discuss a Lunch & Learn they attended from their leadership team as they try and make their way out of the "jello mold". We're talking all things financial, career, physical, emotional, and social well-being. Join us as we laugh and stumble our way through being in the middle of it.... Sometimes it's the middle that brings the ahh-ha moments.
We would love to hear from you and how you are working towards your own well-being. Share your tips with us, or just give us a little shout out as we try and work on the Social part of well-being.
All the love,
The Steele Sisters
24 Feb 2023
Two weeks in the Middle_ish
In this week's episode, the sisters are catching up from living in the "Middleish". We went from Mama Bear to broken hearts, mean girls, and haircuts. We're excited about where we're heading but literally living in the Middle. Enjoy this little catch-up episode as we take a deep breath and ground ourselves back into our visions.
Peace and Love,
The Steele Sisters
8 Feb 2023
Finding your "NO"
Are you a "yes" person? Or have you found your NO? The sisters are talking about finding their "NO" and how the power of saying NO helps us stay true to ourselves. Please find us on IG @ inthemiddle_ishpodcast or email us at sistersinthemiddle@gmail.com. We want to hear from you. Do you have a hard time saying no? Do you feel rude when you say no? Let's chat about it.
All the love,
The Steele Sisters
Nine Practices to Help You Say No
https://hbr.org/2013/02/nine-practices-to-help-you-say.html
The Science of Saying No.
https://www.amazon.com/Science-Saying-Dr-Anne-Brown/dp/1937487601#:~:text=The%20Science%20of%20Saying%20No%20brings%20insight%20into%20waking%20up,that%20you%20are%20the%20priority.
1 Feb 2023
Back to School
The sisters took this week off to honor and take care of themselves while literally being "in the middle" of it ALL. We hope you like this conversation. We would love to know what kind of "back to school" mom you are. Where are you now as we are in the final stretch?
We can't wait to be back next week, and remember to honor yourself and know when you need to so "no".
All the love,
The Steele Sisters
25 Jan 2023
In the Middle of the Mindset
The sisters are exploring being in the middle of the "Mindset" craze. Do our mindsets affect our days, relationships, and life? Staying positive all the time is NOT possible, and we can really beat ourselves up through what we feed our brains. Find that one person you can share your $hit with, so they can help pull you back to your true essence. And if you learn anything from this episode, let it be DON'T be a "C U Next Tuesday".
We would love to hear from you and what helps bring you back to your true essence and your spirals down the dark side of mindset.
All the love,
The Steele Sisters
18 Jan 2023
Checking In & Comfort Zones
Join the sisters this week as they check in and discuss their fulfilled weekend of stepping out of their comfort zone. Hear what they have learned and some new intentions they are setting.
Hop on over to their IG @inthemiddle_ishpodcast and share with them how you are stepping out of your comfort zone and what has brought on big belly laughs.
We'd love to hear from you about what topics are on your mind. What would you like to discuss? Shoot at email to sistersinthemiddleish@gmail.com (mailto:sistersinthemiddleish@gmail.com)
If you want to learn more about Moms night out, go check out Katiedragos717 on Insta, where you will find her Community for Working Mom's.
All the Love,
The Steele Sisters
11 Jan 2023
Meet Brooke, The little sister
My little sister drove me crazy growing up. She was always under my feet, stealing my clothes, tapes and CDs (do kids even know how big of a deal this is). I had to drag her along to roller skating or friends’ houses, but today, she is my best friend. Join me this week as I interview my little sister, Brooke, and get an insight on who I want to be when I grow up!
We are continuing our “high-five” challenge this week, so tag us in your high-fives on Instagram over at @inthemiddle_ishpodcast. Come on over and share your trinity or any topics you would like to hear us talk about.
All the love,
The Steele Sisters
5 Jan 2023
Meet Erin, The Big Sister
There is nothing like having a sister. In this episode, Brooke is interviewing Erin and sharing her big sister's wisdom with you. If you're needing some big sister advice, we're here for you sisters. Send us an email at sistersinthemiddleish@gmail.com if you want some sisterly help.
We also want to invite you to join us in the five-day "high five" challenge. We know it feels totally cringe, but we're here for it and hope you are too. To learn more about the Mel Robbins High Five challenge, click on the link below.
https://www.melrobbins.com/high5challenge
All the love,
The Steele Sisters
28 Dec 2022
Resolutions are OUT - Intentions are IN
The Sisters are kicking New Year's Resolutions to the curb and you should too! Join us as we discuss why resolutions don't work, what we're doing, and how you can continue to grow and meet your goals in 2023. Don't forget to come over to our IG @inthemiddle_ishpodcast and share with us your Trinity! We will make sure to support you and cheer you on from the sideline. Happy Intention setting!
1 brag
1 thing you're grateful for
1 desire
All our love,
The Steele Sisters
21 Dec 2022
Takin it Back to the Old Schhol
Join the Steele sisters as we take it back to the teenage days! What would you tell your teenage self? What songs take you back to those teenage days? We're on a mission to connect back to those girls we once were, and give them the love and support they needed. We can't wait to hear all the ways our community is connecting back to that girl and the songs that made up their teenage years.
If you're enjoying our podcast, please rate and review and don't forget to head over to our Instagram @inthemiddle_ishpodcast. Say hello, and share with us what you are currently in the Middle-ish of.
All the love,
The Steele Sisters
14 Dec 2022
Child Like Joy - Give me ALL the JOY
The Sisters are on a mission to find "Child Like Joy" in the middle_ish of their 40's. Join the conversation and share with the community what brings you joy @inthemiddle_ishpodcast or email us at sistersinthemiddleish@gmail.com.
Please rate and review the podcast to continue growing this joyful community.
All the Love and Joy,
The Steele Sisters
7 Dec 2022
It Works if you Work it - Flip it and Reverse it
Join the sisters today as they get vulnerable about their experience with Alanon.
If you have a loved one suffering from the disease of addiction and would like to find a meeting of your own, please go to https://al-anon.org/ (https://al-anon.org/)
Hop over to IG and find us @inthemiddle_ishpodcast and let us know your thoughts on today's episode or send us an email at sistersinthemiddleish@gmail.com (mailto:sistersinthemiddleish@gmail.com)
Book recommendation= Women who Love Too Much by Robin Norwood
#sistersinthemiddle #inthemiddleish
30 Nov 2022
Holiday Expectations
The Sisters are discussing the good and the bad of the holiday season. The different emotions and feelings that come up, setting boundaries, and holiday intentions. This is YOUR holiday too! Please hop over to our Instagram @sistersinthemiddle_ish to continue the conversation. We want to hear from you and how you will show up this holiday season.
24 Nov 2022
Responsibility - I'm responsible for WHAT?
Listen as the ladies talk through responsibility. Each season can bring on different responsibilities. We are learning, laughing, winning, and stumbling through this season of RESPONSIBILITY! What are we really responsible for? Don't forget to follow us @inthemiddle_ishpodcast on IG or email us at sistersinthemiddle@gmail.com
18 Nov 2022
Trailer
Welcome to the Sisterhood!
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Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
5 ratings
Spotify
4.2 / 5
5 ratings
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