In the Nook Presents: After the Light
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Podcast Overview
<p>After the Light is a journal-style, late-night podcast for those healing in the dark.</p><p><br></p><p>Created by In the Nook, each 5–10 minute episode is a quiet voice memo, a soft rebellion, or a whispered truth. These are the things I never said… until now.</p><p><br></p><p>No fixes. No filters. Just real-time reflections, unsent letters, and the sound of softness becoming strength.</p><p><br></p><p>Recorded only at night. Released weekly.</p><p><br></p><p>For the ones still figuring it out — this nook is for you.</p><p><br><br></p>
Language
🇺🇲
Publishing Since
4/13/2025
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Recent Episodes
April 30, 2025
Letting Go: I’m Trying to Be Gentler with Myself
This episode is not about a breakthrough. It’s about a breath. It’s about the quiet, often invisible moments where we try to meet ourselves with softness. Not because we’ve mastered self-love — but because we’re still learning not to flinch when we fail. These are the small victories that no one sees: Forgiving yourself for missing a message. Pausing instead of spiraling. Letting rest count, even when it feels unearned. “Self-compassion isn’t enlightenment.  ...
April 27, 2025
Nook Study Ep. 2: My Voice Doesn’t Need Permission
In this second chapter of Nook Study, I explore the guilt that shows up when I speak honestly—and the deep, quiet work of unlearning the need to over-explain. I share what it feels like in my body when I say no, the patterns I’ve noticed in my silence, and what it means to speak up without asking for permission first. If you’ve ever swallowed your truth to keep the peace, this episode is for you. ✸ Mantra: My voice doesn’t need permission to be true. 📖 From: Too Much by Terri Cole 🎧 You don...
April 23, 2025
Letting Go: To the Version of Me I Finally Released
There’s a version of me I carried for years. She was sharp, responsive, useful. She kept me safe. But she was built for survival — not softness. And she’s so tired. This is a voice memo I recorded on the night I realized I didn’t need to carry her anymore. It’s not rejection. It’s reverence. A slow goodbye. A soft honoring. A release. If you’ve ever felt like you had to earn rest, or prove your worth through pain — this one’s for you. “I don’t let go because I stopped loving...
6 total episodes available
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- What is In the Nook Presents: After the Light?
<p>After the Light is a journal-style, late-night podcast for those healing in the dark.</p><p><br></p><p>Created by In the Nook, each 5–10 minute episode is a quiet voice memo, a soft rebellion, or a whispered truth. These are the things I never said… until now.</p><p><br></p><p>No fixes. No filters. Just real-time reflections, unsent letters, and the sound of softness becoming strength.</p><p><br></p><p>Recorded only at night. Released weekly.</p><p><br></p><p>For the ones still figuring it out — this nook is for you.</p><p><br><br></p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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