I'm sure you've heard the saying, "You can't skip the process." Well, it's true. The only way is through. You see, I believe there's a word for every season. It helps guide us, shape us and prepare us for who we will become. What is that word for you? Join me, Sasha Nycole, and some of my friends as we share how we're finding our way through the process one season at a time.
Sasha Nycole shares her journey to full commitment to therapy, reveals key insights on seeking the right therapist, and offers practical tips for starting a successful therapy journey.
4 Sept 2024
Healing: In The Process Pt.1
Healing can be a process, and the journey may not look the same for everyone. After years of tucking past trauma, hurt and disappointment under the rug, there came a point where she couldn't hide any longer. On this episode, Sasha talks about her battle with anxiety and the moment she knew it was time to fully commit to her therapy journey. Grab a seat and some tissues.
25 Jul 2024
Building Capacity: In The Process
Have you ever felt like the more you increase in purpose, the stronger the forces of resistance become? I'm glad it's not just me. On this episode of In The Process podcast, I use a slightly different approach to illustrate how to strengthen your capacity and push back against those forces that try to keep you contained.
3 Jul 2024
Finding Balance: In The Process
On this episode of In The Process Podcast, we'll be talking about one of my favorite topics; Finding Balance. If you're finding it difficult to find balance while in your purpose, this is definitely the episode for you. Listen as I do the Wheel of Life exercise live and share some personal tips for finding balance in any season. Meet me on the couch, we've got a lot to discuss.
12 Jun 2024
Still Processing: In The Process
On Ep.1, we had such a great discussion on Processing In The Process, that I decided we needed a part two! On this episode, we are Still Processing: In The process and this time, we're breaking down what it means to give up control and fully allow the process to take its course. Grab a snack and meet me on the couch!
29 May 2024
Processing: In The Process
On this first full episode Sasha reflects on the journey of how the In The Process podcast came to be. Listen as Sasha opens up about what it was like going through her sit down season, testing season and season of action. In this moment of honest reflection, she is able to truly understand the "why" behind the process.
17 May 2024
Introducing: In The Process Podcast
Welcome! I'm Sasha Nycole, content creator, host, daughter, sister and friend. I'm excited to start this journey with you all. Here's a quick intro to In The Process podcast. Stay tuned for more on the way soon.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
6 ratings
Spotify
5.0 / 5
7 ratings
Contact In The Process with Sasha Nycole
Guest appearances
Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of In The Process with Sasha Nycole?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
