Where can I listen to this podcast?

This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

In The Trenches with Dave Lapham

Claim This Podcast

by First Star Logistics

4.8(204 reviews)

311 episodes

Updated Daily

Accepts GuestsHas SponsorsLocation 🇺🇸

Podcast Authority

Beta

ExcellentBased on show quality, social media presence, reviews, charts, and more

Quality88

Social0

YouTube93

Engagement96

Learn more

Podcast Overview

Dave Lapham brings his unique view from the worlds of football and broadcasting to his ”In The Trenches” podcast presented by First Star Logistics. Lapham, a 3rd Round selection of the Cincinnati Bengals in the 1974 NFL Draft, spent ten seasons with the Bengals before playing two years for the USFL New Jersey Generals and owner Donald Trump. After his playing career, Lapham became the Bengals color commentator, a position he’s held for over 30-years. Dave uses connections made in sports and broadcasting to bring an exciting and energetic podcast to the masses with ”In The Trenches” presented by First Star Logistics.

Language

🇺🇲

Publishing Since

8/7/2023

Visit Website View on Apple Podcasts RSS Feed

🇺🇸 Charts #3

Outreach generated

Apple 142

Spotify 827

Instant mention tracking

Perfect fit!

Unlock The Full Podcast Authority Score Report

See how your podcast performs across key metrics

Podcast Authority

Beta

ExcellentBased on show quality, social media presence, reviews, charts, and more

Quality88

Social0

YouTube93

Engagement96

Learn more

Excellent Areas

Good Performance

Growth Opportunities

excellent

Publishing Consistency

Every 3 days

Performing excellently!

good

Show Notes Quality

3.0/5

Recommendations available

Unlock the full report to see detailed tips

poor

Episode Thumbnails

Recommendations available

Unlock the full report to see detailed tips

+16 More Metrics

Unlock comprehensive insights including:

• YouTube presence analysis
• Social media reach metrics
• RSS compliance scoring
• Podcast 2.0 features
• Technical standards

What's Included in Your Full Report

Detailed Analytics

Complete breakdown of all 19 authority metrics
Personalized recommendations for each metric
Industry benchmarks and comparisons
Technical RSS feed analysis and compliance scoring

Growth Strategies

Step-by-step action plans for improvement
Quick wins to boost your score immediately
Pro tips from successful podcasters

Get your free podcast insights report

See how your show performs across every key metric

Instant delivery

No spam

Attract Better Guests

High authority scores make your podcast more attractive to industry leaders and influencers who want to appear on credible shows.

Secure Sponsorships

Sponsors look for podcasts with proven authority and engagement. Your score demonstrates your podcast's value to potential partners.

Grow Your Audience

Understanding your strengths and weaknesses helps you make data-driven decisions to expand your listener base effectively.

Reach the team behind In The Trenches with Dave Lapham

Verified contact details for this show aren't on file yet — sign up to get notified when they land.

Recent Episodes

December 30, 2025

Anthony Muñoz on Bengals' 6-10 Season & Why He Still Believes in Zac Taylor

The greatest offensive lineman in NFL history, Anthony Muñoz, joins Dave Lapham In The Trenches! In this special holiday episode, the Hall of Famer opens up about the Cincinnati Bengals' surprising 6-10 struggle in the 2025 season, the evolution of offensive line play, and his incredible work in the community. Anthony and Dave reminisce about the glory days, including the legendary coaching of Jim McNally and why Muñoz believes "down stance" is superior to the modern "up stance." Plus, Anthony shares amazing untold stories about his baseball background at USC, how a high school opponent ended up giving up Pete Rose's record-breaking hit, and why he remains in Zac Taylor's corner despite a tough year. The 2025 Bengals: Anthony's reaction to the 5-10 record and why he's surprised but optimistic for 2026. O-Line Masterclass: A deep dive into technique, the "Zone Blocking" origins with Jim McNally, and thoughts on current O-Line Coach Scott Peters. We want to thank Anthony for being a fantastic guest and for joining us today on In the Trenches with Dave Lapham brought to you by First Star Logistics. We also look forward to growing our new central channel, First Star Media Group, and having you fans follow us along the ride. A lot more content is coming soon so definitely hit that subscribe button so you never miss one of our uploads! As always Who Dey! Want to win great prizes from First Star Logistics during the Bengals season? During the 2025 Cincinnati Bengals season, First Star Logistics will give away some great and unique prizes. Follow @FirstStarLog, @DLInTheTrenches, and @JoeGoodberry for details each week on how you can win.

December 24, 2025

What's the Future for the Cincinnati Bengals? Bengals Ken Anderson on the Bengals Outlook in 2026

Cincinnati Bengals legend and NFL MVP Ken Anderson joins Dave Lapham In The Trenches for a wide-ranging conversation about the past, present, and future of the franchise. Despite a frustrating 5-10 season, Anderson explains why he firmly believes in head coach Zac Taylor and the culture of the locker room, emphasizing that he sees "no quit" in the current roster. The Current Season: Ken's take on the Bengals' 5-10 record and the importance of finishing the year strong against Arizona and Cleveland. Joe Burrow: A masterclass on accuracy, mechanics, and off-schedule playmaking. Coaching: Why Ken Anderson remains firmly in Zac Taylor's corner. We want to thank Ken for being a fantastic guest and for joining us today on In the Trenches with Dave Lapham brought to you by First Star Logistics. We also look forward to growing our new central channel, First Star Media Group, and having you fans follow us along the ride. A lot more content is coming soon so definitely hit that subscribe button so you never miss one of our uploads! As always Who Dey! Want to win great prizes from First Star Logistics during the Bengals season? During the 2025 Cincinnati Bengals season, First Star Logistics will give away some great and unique prizes. Follow @FirstStarLog, @DLInTheTrenches, and @JoeGoodberry for details each week on how you can win.

December 4, 2025

Can the Bengals Beat the Bills? Joe Burrow vs Josh Allen With the Playoffs On the Line

Bengals legend and NFL broadcaster Solomon Wilcots joins Dave Lapham In The Trenches to discuss the Bengals' resurgence and their path to the playoffs. Following a crucial division win, the Bengals are 3-1 in the AFC North and control their own destiny. Solly and Lap break down Joe Burrow's incredible return from injury, the impact of having Tee Higgins and Ja'Marr Chase back on the field together, and the emergence of Chase Brown in the run game. Plus, Solomon gives a masterclass on defensive back play, analyzing what the Bengals need to do to stop Josh Allen and the Buffalo Bills this week. The Playoff Picture: How the Bengals can still win the AFC North. Joe Burrow: The grit and grind behind his return to elite form. The Trio: The importance of having Burrow, Chase, and Higgins healthy. Bengals vs. Bills: Previewing the run game battle and how to contain Josh Allen. We want to thank Solomon for being a fantastic guest and for joining us today on In the Trenches with Dave Lapham brought to you by First Star Logistics. We also look forward to growing our new central channel, First Star Media Group, and having you fans follow us along the ride. A lot more content is coming soon so definitely hit that subscribe button so you never miss one of our uploads! As always Who Dey! Want to win great prizes from First Star Logistics during the Bengals season? During the 2025 Cincinnati Bengals season, First Star Logistics will give away some great and unique prizes. Follow @FirstStarLog, @DLInTheTrenches, and @JoeGoodberry for details each week on how you can win.

311 total episodes available with 47 transcripts

Recent guests on In The Trenches with Dave Lapham

Guests from recent episodes — sign up to see every guest that has ever appeared on this show.

Scott Peters

Guest

Ted Karras

Guest

Solomon Wilcots

Guest

Christian Sarkisian

Guest

Jimmy Burrow

Guest

Dan Pitcher

Guest

Mike Potts

Guest

Charles Davis

Guest

Chris Simms

Guest

Cris Collinsworth

Guest

Steven Radicevic

Guest

Phil Simms

Guest

See every guest on In The Trenches with Dave Lapham

Similar Podcasts

Discover related shows you might enjoy

The Growler

Paul Dehner Jr.

Locked On Bengals - Daily Podcast On The Cincinnati Bengals

Locked On Podcast Network, James Rapien, Jake Liscow

Bengals Booth Podcast

Cincinnati Bengals

Bleav in Bengals

Bleav, Bleav

Jungle Roar

Mike Petraglia

Wincinnati Podcast

Wincinnati

Mo Egger

Cincinnati Bengals Talk

Cincinnati Bengals Talk, HMA

CinciNatter - The Bengals UK Podcast

Paul Hirons

Lance McAlister

700 WLW (WLWAM)

Locked On Reds - Daily Podcast On The Cincinnati Reds

Locked On Podcast Network, Jeff Carr, Steven Offenbaker

The Sick Podcast - Deep In The Stripes with Elise Jesse: Cincinnati Bengals

The Sick Podcast

Chatterbox Bengals: A Cincinnati Bengals NFL Podcast

Chatterbox Sports

Cincy 360 with Tony Pike

ESPN 1530 (WCKY-AM)

The Skinny Podcast

Local 12

Deep-dive analytics for In The Trenches with Dave Lapham

Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is In The Trenches with Dave Lapham?: Dave Lapham brings his unique view from the worlds of football and broadcasting to his ”In The Trenches” podcast presented by First Star Logistics.

Lapham, a 3rd Round selection of the Cincinnati Bengals in the 1974 NFL Draft, spent ten seasons with the Bengals before playing two years for the USFL New Jersey Generals and owner Donald Trump.

After his playing career, Lapham became the Bengals color commentator, a position he’s held for over 30-years.

Dave uses connections made in sports and broadcasting to bring an exciting and energetic podcast to the masses with ”In The Trenches” presented by First Star Logistics.
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

Legal Disclaimer

Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.

All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.

We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.

While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.

By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.