Honest conversations about growth, life, and becoming.
Exploring embodiment, growth, transformation, and the power of being through real stories, lived experience, and meaningful dialogue.
Can you be deeply grateful for financial stability while still carrying the emotional weight of childhood financial trauma? In this solo episode of In the Unfolding of Becoming, host Erica reflects on the complex transition from growing up in government-subsidized housing to achieving white-collar financial security. She openly explores the unexpected guilt that accompanies financial success, the fear of "betraying your tribe," and how to rewrite your relationship with money.
7 Oct 2026
Healing Beyond Performance
Host Erica is joined by Sonia, a former therapist turned Somatic Curandera, to discuss the journey of healing beyond performance. Sonia shares how slowing down allowed her to shift away from performative roles toward authentic, body-led healing. Together, they unpack how to listen to physical body signals, overcome the impulse to "push through" burnout, and step into ancestral wisdom and true self-alignment.
30 Sept 2026
Beyond Motherhood
In this solo episode, host Erica opens up about confronting the default expectations around motherhood, navigating the painful process of letting go of inherited paths, and finding peace beyond societal timelines.
23 Sept 2026
Rebuilding Identity After Cancer
In this episode of In the Unfolding of Becoming, guest Rosie shares her journey navigating a rare cancer diagnosis shortly after returning from three years living in Guam. She candidly reflects on undergoing treatment and facing the unexpected emotional challenge of rebuilding her identity in remission. Through humor, resilience, and daily habits like her "Joy Journal," Rosie offers a hopeful look at finding peace in life's smallest moments.
16 Sept 2026
Season 2 Premiere: Navigating Midlife, Anticipatory Grief & The "Life Audit"
In this Season 2 premiere of In the Unfolding of Becoming, host Erica reflects on navigating midlife, physical signs of aging, and mortality. Prompted by these reminders, she conducts a “life audit" to ensure her time and energy align with her core values. Rather than succumbing to anticipatory grief, she practices “rebellious presence,” alchemizing fear into fully appreciating her loved ones right now while normalizing these midlife reflections.
3 Aug 2026
Bonus Episode: Denise Soler Cox, What Will They Say?
This bonus episode between season 1 and season 2 of In the Unfolding of Becoming, spotlights a sit-down with Denise Soler Cox, award-winning filmmaker, sought after keynote speaker, and author of the upcoming book What Will They Say? to talk about what happens when you stop asking permission to become who you are. Denise has spent years naming the cultural taboos nobody says out loud, the ones that keep us small, keep us quiet, keep us performing instead of being.
22 Apr 2026
Episode 10: A Logical Path to a Spiritual Heart
In the Season 1 finale, Erica speaks with Johannes about his transition from a logical, data-driven professional to embracing a spiritual, heart-centered lifestyle. After facing burnout and repeating patterns in high-pressure startup environments, Johannes shares how tools like Transcendental Meditation, somatic breathwork, and a transformative San Pedro ceremony in Peru helped him reconnect with his intuition. He discusses bridging the gap between logic and spirituality through Dr. Joe Dispenza’s scientific meditative practices, offering insights on how trusting your first gut instinct can lead to better leadership, deeper relationships, and a more intentional life.
15 Apr 2026
Episode 9: The Practice of Trust and the Art of Becoming
In this penultimate episode of Season 1, host Erica explores trust and faith as radical, active choices rather than just feelings or "bumper sticker" quotes. She emphasizes that trust requires moving before you can see the complete picture and taking inspired action even when your timeline doesn't match your vision. Through personal stories, Erica illustrates how believing life is happening "for you, not to you" transforms disruptions into redirections. This episode is a powerful call to stop waiting for proof and instead fully embody your vision, reminding listeners that slow growth is an invitation to trust rather than a sign to stop. If you haven’t yet, catch up on previous episodes to prepare for the profound Season 1 finale coming next.
8 Apr 2026
Episode 8: Life Recalibrating After Divorce
In this episode of In the Unfolding of Becoming, Yulia shares her raw journey of navigating divorce after over a decade of marriage and the "double grief" of losing a subsequent relationship. Yulia defines the "unfolding" as life recalibrating. She offers practical tools for overcoming depression and anxiety without medication, such as "delayed worry,” the power of reframing one’s narrative, finding “flow,” and the practice of gratitude.
1 Apr 2026
Episode 7: Golden Stillness, Meeting Yourself in Solitude
What if the stillness you’ve been avoiding is exactly what you need? This episode is an honest look at why we fill our lives with noise during the hardest moments of personal transformation and what becomes possible when we choose to stay instead. With practical strategies and a personal story from the pandemic, this is a guide to moving through life’s messy middle with more presence, more courage, and more compassion for yourself.
25 Mar 2026
Episode 6: The Caretaker’s Journey
In this moving conversation, we explore the profound and often sudden shift into the role of a primary caretaker. Our guest, Joey, shares her powerful thirteen-year journey, from facing family health crises in college to navigating the complex balance of cultural duty, emotional boundaries, and self-actualization. Join us for an honest exploration of how to support those we love without losing ourselves in the process.
18 Mar 2026
Episode 5: The Architecture of Choice
Are you building a life to live in or a place to hide? This episode explores the architecture of choice, distinguishing between building a bunker - a defensive structure rooted in fear - and a home designed for vitality and growth.
11 Mar 2026
Episode 4: Centered is the New Driven
From tech-industry burnout and a health scare at 35 to a life of radical presence, Erica sits down with April to explore "unfolding,” the messy, transformative middle of life’s big transitions and how to trade "grind culture" for sustainable, intentional success.
4 Mar 2026
Episode 3: The Power in Surrendering
What happens when a dream opportunity involves a "ghost" from your past? In this episode, Erica shares a personal look at navigating emotional dysregulation and the power of choosing discernment over urgency. Explore why waiting for a "clean yes" is a power move and how surrendering to uncertainty can lead you back to your soul's integrity.
25 Feb 2026
Episode 2: From People-Pleasing to Authenticity
Navigate the “messy middle” of life’s transitions with guest Amanda. This episode explores the journey from people-pleasing to authenticity, offering tangible tools for nervous system regulation.
16 Feb 2026
Episode 1: Introduction to In the Unfolding of Becoming
Welcome to the first episode of In the Unfolding of Becoming. Join me as I introduce the concept of the "unfolding,” the transitional bridge between your past and your future. This episode explores the "messy middle" phases of life, shifting away from panic-driven urgency and the pressure of constant productivity toward a state of mindful awareness, steady presence, and allowing yourself to become.
9 Feb 2026
In the Unfolding of Becoming: A Preview
Welcome to In the Unfolding of Becoming. This is a space for honest conversations about growth, change, and the spaces in between. Subscribe now to join the journey. First episode drops February 16th.
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Apple Podcasts (US)
5.0 / 5
1 ratings
Spotify
5.0 / 5
9 ratings
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