Podcast thumbnail for In the Zone

by Thierry Bessède

23 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇨🇭

Podcast Overview

A podcast by Jura Sports. Thierry will be talking about mental strength and endurance sports. Topics will vary between sports psychology and endurance sports. Thierry is an endurance sports coach based in Switzerland. Passionate about triathlon and cycling in particular, especially esports and women racing. Thierry is a L4 UCI coach.

Language

🇺🇲

Publishing Since

9/25/2020

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Recent Episodes

Episode thumbnail for 22. Sport after pregnancy - Part 2 (FRA)

October 18, 2024

22. Sport after pregnancy - Part 2 (FRA)

<p>Podcast en français! On parle de la reprise du sport après la grossesse. Dans cette deuxième série du podcast, nous avons aujourd'hui 3 athlètes qui partagent avec nous leurs expériences et conseils, et abordent certains sujets taboos.</p> <p>En premier je parle avec Isabel, qui a plusieurs fois fait l'Etape du Tour. En deuxième je parle avec Céline qui a fait de nombreux trails dont la CCC. Et en troisième je parle avec Claudia, qui adore la course à pied sur route.</p> <p>Merci à ces trois femmes exceptionnelles qui partagent leurs histoires. Bonne écoute!</p>

Episode thumbnail for 21. Sport after pregnancy - part 1 (ENG)

October 17, 2024

21. Sport after pregnancy - part 1 (ENG)

<p>In today's episode we talk about sport after pregnancy. Inspired by Chelsea Sodaro's win at the IM World Championships in 2022, I interviewed a few of my athletes who had kids and asked them to share their stories. They are amateur athletes and share their stories and tips about starting sport again after having children.</p> <p>First we have Mandy, who completed many trail running events including Sierre Zinal. Second we have Orla who also competed in trail running. Third we have Louise, who completed her first Ironman after giving birth 18 months prior. Louise's achievement is one of my proudest moment as a coach.</p> <p>Part 1 is in English. Part 2 is in French.</p> <p>Enjoy, and many thanks for listening!</p>

Episode thumbnail for 20. Maddie Le Roux: 3rd place GP Pontevedra. Her race recap.

March 28, 2024

20. Maddie Le Roux: 3rd place GP Pontevedra. Her race recap.

<p>Maddie is back on the show and tells us everything about her first race back in Europe after winning the Zwift Academy. She came 3rd at the GP Pontevedra - a stunning achievement considering she only flew back a few days prior.</p> <p><br></p> <p>We caught up while riding on Zwift so we are a little out of breath at times. Best to watch this episode on video format.</p> <p><br></p> <p>Thanks for listening! Ride on.</p> <p><br></p> <p>#cycling #roadcycling</p>

23 total episodes available

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Frequently asked questions

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What is In the Zone?

A podcast by Jura Sports. Thierry will be talking about mental strength and endurance sports. Topics will vary between sports psychology and endurance sports. Thierry is an endurance sports coach based in Switzerland. Passionate about triathlon and cycling in particular, especially esports and women racing. Thierry is a L4 UCI coach.

How often does this podcast release new episodes?

This podcast updates weekly.

Where can I listen to this podcast?

This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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