In This Sh*t Together Podcast

About In This Sh*t Together Podcast

In This Sh*t Together is a podcast about being human in all its rawness. Hosted by Brooke Holliday, this is a space for honesty, connection, and the reminder that we don’t have to carry our stories alone. Here, we talk about the hard stuff — the messy, the painful, and the breakthroughs that remind us how strong and expansive we really are. It’s the anti–highlight reel: a place to share truth, honor our experiences, and explore the ways we’re connected — to one another, to the Earth, and to our shared humanity. Because the only way through… is through. And we’re all in this shit together.

Publisher

Brooke Holliday

Category

education · health & fitness · society & culture

Language

en

Explicit

Yes

First episode

16 Oct 2025

Latest episode

17 Mar 2026

Latest episodes

5 episodes in the feed.

1. 

   17 Mar 2026

   A Millennial Take On Body Image and Beauty Standards with Hilary

   On this episode of In This Shit Together, Brooke and her friend Hillary unpack body image, beauty standards, and the rise of cosmetic procedures. They explore how advertising, social media, and adolescence shape our sense of worth, the risks of normalizing medical aesthetics, and the particular pressures women face as they age. Through personal stories and reflections on parenting, recovery, and human design, they offer practical hopes for the next generation: research your choices, prioritize self-acceptance, and build community over competition. Book a Human Design Reading with Brooke.

2. 

   19 Nov 2025

   When Food Becomes Your Coping Mechanism

   In this episode the Brooke shares a personal journey with food as a coping skill, tracing childhood experiences, injuries, and lifelong patterns of emotional eating. She explains how awareness, pausing, and simple breathing exercises helped her notice triggers and begin to change unhelpful habits. The episode offers practical steps, self-observation, a deliberate pause before reaching for food, and grounding breathwork, along with a message of self-forgiveness and gradual progress for anyone struggling with food addiction or other coping behaviors.

3. 

   12 Nov 2025

   Motherhood, Manifesting & Finding Yourself — with Casey Louise Thornton

   Casey Louise Thornton, an intimate motherhood photographer and educator from Seattle, joins me to discuss pregnancy, birth, postpartum anxiety, reparenting, and balancing business with early motherhood. We cover personal stories about manifesting children, different pregnancy and birth experiences, body image shifts, breastfeeding, and the challenges of regulating emotions as a parent. They also explore practical strategies like gratitude, setting priorities, and reclaiming identity while growing a business. Listeners will take away simple practices to stay grounded, reconnect with what brings them joy, and feel less alone in the messy, powerful work of motherhood. Casey Louise is a Seattle-based motherhood and family photographer known for her emotive, timeless imagery and her ability to capture the raw, sacred beauty of everyday connection. Through her art and workshops, she helps photographers build aligned, sustainable businesses rooted in authenticity and intention. As a mother of two, Casey brings a deep understanding of both the creative and personal challenges that come with navigating artistry, motherhood, and entrepreneurship. Her upcoming Aligned Motherhood Retreat invites photographers to slow down, reconnect with their purpose, and reignite their creativity. Casey’s mission is to help photographers create from a place of alignment — in their art, their business, and their lives. The Aligned Motherhood Retreat For Photographers Check out Casey on Instagram or her website Follow In This Shit together on Instagram

4. 

   29 Oct 2025

   I’m a Manifestor: The Human Design Discovery That Changed My Life

   Welcome to In This Shit Together. I'm Brooke and this is a space for honesty, connection, and remembering that we don't have to carry our stories alone. In this episode I share how discovering I am a Manifestor and emotional authority changed my life for the better. It helped me make sense of old patterns, let go of people-pleasing, and gave me the ability to regain my power. I also open up about how human design changed my perspective and my approach to relationships, parenting, and running a business. Learning my energy type, profile, and emotional wave made decision making clearer and my creative process flow. Resources Start here: Get your free BodyGraphA quick way to see your energy type, strategy, and authority. The Manifestor Community: For Manifestors and anyone who wants to understand us Follow me on InstagramOngoing reflections, behind the scenes, and episode updates.

5. 

   16 Oct 2025

   Uncomfortable On Purpose

   In the first episode of In This Shit Together, Brooke shares her journey through Emily Schromm’s Challenge Retreat—a story of facing fear, pushing limits, and rediscovering trust in her body and spirit. What began as a quest for fitness became deep transformation and connection. This episode is about choosing discomfort, embracing growth, and remembering we’re all in thistogether.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

1 ratings

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Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.