My name is Nicole, and I have created this space to share accessible guided meditations and relaxation practices to help you find moments of calm and to inspire presence, self-connection and a softness within this sometimes hard and chaotic world. Thank you so much for being here and for allowing me to be your guide. Inspired by nature, poetry, and all beautiful things. Let’s get cozy.
In Through the Out Breath
Claim This Podcastby Nicole Gordon
5.0(1 reviews)
54 episodes
Updated Bi-weekly
Accepts GuestsHas Sponsors
40
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality68
Social0
YouTube0
Engagement32
Podcast Overview
My name is Nicole, and I have created this space to share accessible guided meditations and relaxation practices to help you find moments of calm and to inspire presence, self-connection and a softness within this sometimes hard and chaotic world. Thank you so much for being here and for allowing me to be your guide. Inspired by nature, poetry, and all beautiful things. Let’s get cozy.
Language
🇺🇲
Publishing Since
12/8/2023
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40
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality68
Social0
YouTube0
Engagement32
6
Excellent Areas
4
Good Performance
9
Growth Opportunities
excellent
Episode Length
16 minutes
Performing excellently!
good
Publishing Consistency
Every 12 days
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Recent Episodes
July 10, 2026
54. | Meditation for Times of Transition
<p>Much like our thoughts, the world moves quickly. Things change. It can be overwhelming. But no matter what you are experiencing in life, whether it’s just normal change that comes with the passing of time or your entire world has come crashing down around you in an instant – right here, right now, it’s just you and your breath. Suitable for all levels. Thank you for allowing me to guide you. xo. </p><p><br></p><p>Music by <a href="https://pixabay.com/users/rockot-1947599/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=184572">Rockot</a> from <a href="https://pixabay.com/music//?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=184572">Pixabay</a></p>
June 13, 2026
53. | Meditation for When You're Feeling Lonely
<p>Feeling lonely? We've all been there. This sweet little practice uses the breath and a little visualization to remind you that you are, in fact, never alone. Perfect for beginners and all levels. Thank you for allowing me to guide you. xo. </p><p><br></p><p>Music by <a href="https://pixabay.com/users/rockot-1947599/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=184567">Rockot</a> from <a href="https://pixabay.com/music//?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=184567">Pixabay</a></p>
April 25, 2026
52. | Relaxing Meditation for Beginners
<p>A practice suitable for all levels. We find stillness in the body, and we breathe together. It's as simple as that. Thank you so much for sharing your practice with me. It's an honor to be your guide. xox.</p><p><br></p><p>Music by <a href="https://pixabay.com/users/danamusic-31920663/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=411171">Dana Music</a> from <a href="https://pixabay.com/music//?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=411171">Pixabay</a></p>
54 total episodes available
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Frequently asked questions
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- What is In Through the Out Breath?
- How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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