In Turn

About In Turn

Hey there 👋 Welcome to the place, where you can listen to real people’s stories, which, in turn, can guide you to explore various practical tips to live your life consciously 💜 Enjoy the ride!

Publisher

Anna Brook

Category

education

Language

en

Explicit

No

First episode

27 Oct 2022

Latest episode

27 Dec 2025

Latest episodes

1 of 193 episodes have a transcript.

1. 

   27 Dec 2025

   Overcoming Burnout Through Body Awareness with Brittany Hopkins & Anna Brook E192

   Brittany Hopkins Switlick has been teaching yoga since 2004 and has trained and mentored hundreds of students through her Yoga Alliance-accredited school, Lotus Yoga. Her teaching is rooted in the belief that yoga is about so much more than just flexibility or fitness—it’s a tool for conscious living. Brittany specializes in helping people apply ancient yogic wisdom to modern challenges, including parenting, identity, leadership, and personal transformation.Before she began practicing yoga, Brittany was a professional dancer who drove a car powered by waste vegetable oil, lived in a straw bale house she co-built, and started dance programs at two international boarding schools—one in Utah and one in China.Today, she lives in the foothills of Colorado with her amazing husband and two young kids, navigating the beautifully chaotic blend of motherhood and mission-driven work. She had children later in life, which gives her a unique perspective on resilience, identity shifts, and honoring multiple seasons of life.To connect with Brittany, please visit:https://www.instagram.com/brittany.hopkins.switlick

2. 

   5 Dec 2025

   Comparison Trap: A Mindset Shift to Achieve Self-Acceptance | Anna Brook & Garrett Wood | E191

   Garrett Wood, NBC-HWC, is a clinical hypnotherapist, executive functioning specialist, and founder of Gnosis Therapy. He works with executives, founders, and entrepreneurs who want sustainable high performance without trading health or relationships. Over 18 years, he developed the A³ Framework—Assess, Accommodate, Align—which maps capacity across seven drivers of performance: sensory intelligence, bio-budgets, emotional regulation, core beliefs, attachment patterns, values, and executive functioning strengths. He applies outcome-based coaching, somatic regulation, and clinical hypnotherapy to end the boom-and-bust cycle of burnout, because sustainable success is built through your well-being, not at its expense.To connect with Garrett, please visit:https://www.instagram.com/gnosistherapy

3. 

   18 Nov 2025

   The Happiness Formula. E190 with Anil Gupta.

   Anil Gupta, internationally known as The Love Doctor, helps singles, couples and families overcome their struggles and issues in relationships in a rapid and powerful manner with proven results so they can live richer, fuller lives filled with love.He has helped countless people, in 18 countries, overcome adversities leading them to experience life in a new dimension.Anil is a double best-selling international author and TEDx Speaker, positively impacting very large audiences all over the world. He has been featured in numerous publications and media outlets including iHeart radio, Fox News, Sky TV, Harvard, ABC, NBC and much more. He has coached celebrities including Mike Tyson, was a guest speaker with Richard Branson on Necker Island and have been invited by heads of state and spiritual leaders like the Dalai Lama to meet them.Anil Gupta overcame suicide in 2008 and has since then formulated the Happiness Formula, The Happiness Test, the Relationship Score and the Relationship Ratio, spoken on Fox News, Harvard, Sky TV, Tedx, written an international best seller, Immediate Happiness, and founded The Happiness Score.He has held relationship and mindset workshops in over 18 countries and translated in 8 languages, with audiences of over 10,000 fans. Anil has a unique intuitive gift to remove the blockages that prevent people living fulfilled lives, using his intuitive and proven skill sets.To connect with Anil, please visit:https://meetanil.com/https://www.instagram.com/anilgupta_lovedoctor

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

38,279

Score snapshot 15 Sept 2025

Apple Podcasts (US)

4.9 / 5

30 ratings

Spotify

5.0 / 5

5 ratings

Podcast Authority Score: 75 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

89

Social presence

0

YouTube

85

Engagement

71