Inspire and Connect; In Two Minds is a space for raw, real conversations about life, death and everything that shapes us in between.
We explore the emotions we often silence- grief, love, joy, fear- and create space for heart-led healing and honest wellbeing.
From grief to giggles, every part of you belongs here. Because healing happens when we speak our truth and connections begin when we are brave enough to share it.
S3 E1: We're Back! Puppies, Purpose, and Being Intentional
Ali and Laura return for Season 3 of In Two Minds. They catch up on life, Laura going into her business full-time, the chaos of a new puppy with a toddler, and the reality of losing confidence over the summer. Ali shares her journey back into her coaching community after stepping away, and they discuss the power of being intentional with your time rather than just falling into routines. Key Takeaways: It's okay to step away and go quiet for a while, just be intentional about itBeing intention...
10 Jul 2026
S2 E9 Letters to heaven; grief, healing and laughter
S2 E9- Letters to Heaven In this heartfelt season finale, Ali and Laura pull oracle cards to guide their conversation, and without a planned topic, the healing light leads them somewhere deeply personal. They open up about grief, loss, healing tools, and the messy, non-linear journey of processing pain. From losing parents to pets, from estrangement to death, this episode is an honest and at times laugh-out-loud conversation about finding your way back to yourself. Key Takeaways 1. Your heali...
19 Jun 2026
S2 E8 Valued by a pound sign; the imbalance in a woman's role
In this honest and wide-ranging episode, Ali and Laura reflect on chaotic weeks, the mental load of modern motherhood, and the invisible labour that still falls disproportionately on women, whether they're single, married, working, or at home. ⚠️ A note from Ali & Laura: This episode reflects our own personal experiences and opinions only. We know this doesn't apply to every household, there are so many different family dynamics and circumstances. The conversation is intended to shine a l...
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