In your Element, a podcast by and for TetraMap, helps you to find simple, wise and heartfelt solutions to the complexities of life today. A world where people own the belief that strength lies in valuing differences. We teach and learn from nature's wisdom to solve everyday challenges. You will hear from people who’ve made the choice, made the change and learn how you can too.
Four elements of connection with the earth: Visualisation script
FOUR ELEMENTS OF CONNECTION WITH THE EARTH: VISUALISATION NARRATION
(Adapted by CTF Nicki Davey from Sand Talk by Tyson Yunkaporta and narrated by CTF Andrew Melville)
10 Dec 2020
TetraMap - A systemic framework for positive change, with Prof. Hector Rodriguez, Mexico
Hector describes how he fell in love with TetraMap many years ago - initially as a simple model for understanding difference and diversity. Through his long relationship with founders Jon and Yoshimi Brett, he explains how he continues to use TetraMap as a verb, and in all aspects of his life and work, as a powerful and flexible framework which can be applied in any human setting.
He shares personal and professional challenges projects, problems and opportunities - all of which have benefitted from the wisdom of nature and the lens of the Four Elements.
25 Nov 2020
Nature, Psychology and Coronavirus with Dr. Matthew Adams
Dr Matthew Adams is a Principal Lecturer in Psychology at the University of Brighton, UK.
More of us than ever are stuck indoors, whether we are working at home, self-isolating, or socially distancing from other households. Long periods of isolation are already impacting many people’s mental health and will continue to do so.
On the other hand, people have reported discovering outdoor spaces on their doorstep as they are forced to stay local. Many say they have felt happier for doing so.
This reinforces the surge of research exploring the psychological benefits of connecting to nature that has developed in recent years. The idea is also growing that encouraging time in and engagement with nature has enormous potential in terms of mental health and wellbeing.
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