In Your Head with Jodi and Judy

About In Your Head with Jodi and Judy

Welcome to In Your Head with Jodi and Judy! We are all about harnessing the power of your mindset for success. We are two professional career women, moms, and mental growth gurus who want to help people get out of their own way so they can live the life they desire with empowerment and intention. Most of us grow up adopting bad habits that don’t serve us, but actually sabotage our performance, relationships, self-actualization and the pursuit of happiness, freedom, and success. In this podcast we share insight, real life experiences, and proven techniques for squelching those bad habits once and for all. You will learn how to identify when you are in self-sabotage mode, intercept those saboteurs, and retrain your neural pathways while increasing your mental muscle and developing stronger self-command. Regardless of whether you self-sabotage in your career, your relationships, or other aspects of your life, mental fitness is the key to achieving your dreams. Your attitude and behavior is completely your choice! So stop letting your bad habits prevent you from achieving what you deserve by choosing to do the things that serve you best. -Judy Gielniak & Jodi Hallerman

Publisher

Jodi & Judy

Category

health & fitness

Language

en

Explicit

No

First episode

20 Jul 2023

Latest episode

10 May 2026

Latest episodes

30 episodes in the feed.

1. 

   10 May 2026

   Episode 27: The Hot Seat - Redefining Success & Letting Go of Perfection

   In this “Hot Seat” episode of In Your Head, Jodi and Judy step away from theory and into something far more personal: real-time reflection. With no scripts and no polished answers, they challenge each other with honest mindset questions that uncover deeper beliefs about success, money, perfectionism, self-worth, and the pressure we place on ourselves. Judy opens up about her ongoing struggle with tying success to income and financial contribution, while Jodi reflects on the perfectionism she ...

2. 

   6 Mar 2026

   Episode 26: Job Search Mindset: Don’t Let Rejection Define You

   A job search often looks tactical from the outside—resumes, interviews, networking, and applications. But underneath all of that is something far more powerful: the stories we tell ourselves. In this episode, Jodi and Judy explore the mindset traps that quietly sabotage many job searches. From interpreting rejection as a personal failure to believing you must apply to every open role, these mental myths can drain your energy and derail even the strongest strategy. Drawing from their work with...

3. 

   17 Jan 2026

   Episode 25: Changing This One Habit Can Change Your Life.

   This episode, Judy and Jodi introduce a new, more personal segment focused on noticing mindset patterns as they show up in everyday life. Judy reflects on a growing sense of mental fragmentation and self-criticism—an ongoing feeling of being behind and unable to keep up. Rather than treating this as a productivity issue, she explores the deeper story beneath it and the impact constant stimulation may be having on her focus and sense of ease. A simple moment in a sauna, where nearly everyone w...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

15 ratings

Spotify

5.0 / 5

2 ratings

Podcast Authority Score: 33 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

37

Social presence

0

YouTube

0

Engagement

71

Contact In Your Head with Jodi and Judy

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.