In Your Own Time
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Podcast Overview
<p>Welcome to “In Your Own Time”, the podcast that believes that it is never too late to try something new. In each informative episode, Sara Ogunnowo will sit down with a guest who has defied society’s expectations to pursue their goal, passion or dream at a later stage in life.<br><br></p><p>Produced by <a href="https://newstrange.com/">New Strange</a><br>Music by <a href="http://instagram.com/fedgiallo">Federica Giallombardo</a><br>Artwork by <a href="https://www.instagram.com/doodleshmoodle/">Federica Giallombardo</a></p><p><br><br></p>
Language
🇺🇲
Publishing Since
10/16/2023
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Recent Episodes
June 17, 2024
Becoming a Yoga Teacher at 29
<p>Like many of us, Melissa spent her 20s on the firm and familiar corporate track. She had a great job at a big company but she couldn't shake the feeling that her calling lay outside the confines of the office walls. At 29, she took a sabbatical and embarked upon the journey of yoga training that led to her living her dream life. </p><p>My conversation with Melissa was such an uplifting experience. Melissa's astute and instructive viewpoints on perception, trusting yourself and overcoming the fear of uncertainty really encouraged me to think about how I am much more capable of achieving my goals than I may think. I hope you come away from this episode feeling both inspired and prepared to take that first leap towards your dreams. <br/><br/>Follow Melissa on <a href='https://www.instagram.com/breathbodyearth'>Instagram</a> and read more about yoga teaching from the <a href='https://www.breathbodyearth.org/'>Breath Body Earth school</a>. You can also follow Melissa on her <a href='https://yogibee.live/'>personal blog</a>. </p><p>Follow In Your Own Time on <a href='https://www.instagram.com/inyourowntimeuk/'>Instagram</a> and on <a href='https://www.tiktok.com/@inyourowntimeuk?_t=8lNOhzkzmDY&_r=1'>TikTok</a><br/><br/>Produced by <a href='https://newstrange.com/'>New Strange</a><br/>Music by <a href='http://instagram.com/fedgiallo'>Federica Giallombardo</a><br/>Artwork by <a href='https://www.instagram.com/doodleshmoodle/'>Federica Giallombardo</a></p>
May 13, 2024
Relocating at 29
<p>Rachael has spent the past nine years living abroad and, in that time, she grew to find a community and a career that has shaped who she is today. As she approaches thirty, she is now on the verge of moving back to the UK and is preparing for a whole new set of challenges that come with this new leap.<br/><br/>My conversation with Rachael is going to stay with me for a very long time. Rachael's wise and composed perspective on friendship, trust and self-belief lifted my spirit and gave me the extra does of motivation I needed to go after my dreams. I hope it does the same for you!<br/><br/>Follow Rachael on <a href='https://www.instagram.com/rachaeljohanna_'>Instagram</a>.<br/>You can also find out more about Rachael and her yoga teaching<a href='https://www.rachaeljohanna.com/'> here</a>.</p><p>Follow In Your Own Time on <a href='https://www.instagram.com/inyourowntimeuk/'>Instagram</a> and on <a href='https://www.tiktok.com/@inyourowntimeuk?_t=8lNOhzkzmDY&_r=1'>TikTok</a><br/><br/>Produced by <a href='https://newstrange.com/'>New Strange</a><br/>Music by <a href='http://instagram.com/fedgiallo'>Federica Giallombardo</a><br/>Artwork by <a href='https://www.instagram.com/doodleshmoodle/'>Federica Giallombardo</a></p>
April 8, 2024
Discovering your own path at 30
<p>Poppy Dontree's early 30s were not what she expected them to be. The path she had laid out for her professional and personal life involved a lot more disappointment than she was prepared for. I think a lot of us can relate to this and that's why Poppy's journey of reinventing her expectations and her mindset is so inspiring. Poppy refused to let age and other people's opinions stop her from going against the grain in order to achieve her own goals in her own way. <br/><br/>Poppy was an incredibly intelligent and gracious guest who helped me think about aging and expectations in a new way. I hope this episode encourages you to think about the areas in your life that could benefit from some reinvention too!<br/><br/>Follow Poppy on <a href='https://www.instagram.com/poppydontree/'>Instagram </a>and <a href='https://www.youtube.com/@reinventingpoppy'>YouTube</a> </p><p>Follow In Your Own Time on <a href='https://www.instagram.com/inyourowntimeuk/'>Instagram</a> and on <a href='https://www.tiktok.com/@inyourowntimeuk?_t=8lNOhzkzmDY&_r=1'>TikTok</a><br/><br/>Produced by <a href='https://newstrange.com/'>New Strange</a><br/>Music by <a href='http://instagram.com/fedgiallo'>Federica Giallombardo</a><br/>Artwork by <a href='https://www.instagram.com/doodleshmoodle/'>Federica Giallombardo</a></p>
8 total episodes available
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Frequently asked questions
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- What is In Your Own Time?
<p>Welcome to “In Your Own Time”, the podcast that believes that it is never too late to try something new. In each informative episode, Sara Ogunnowo will sit down with a guest who has defied society’s expectations to pursue their goal, passion or dream at a later stage in life.<br><br></p><p>Produced by <a href="https://newstrange.com/">New Strange</a><br>Music by <a href="http://instagram.com/fedgiallo">Federica Giallombardo</a><br>Artwork by <a href="https://www.instagram.com/doodleshmoodle/">Federica Giallombardo</a></p><p><br><br></p> - How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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