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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

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Yes, this podcast regularly features guests.

INbodied Life with Lauren Taus

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by Lauren Taus

4.9(118 reviews)

52 episodes

Updated Daily

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Podcast Overview

Welcome to Inbodied Life, the podcast. This show is a space for you to move past the traffic of the mind and into the stillness of your heart. The journey is inward, and a courageous traveler welcomes the wide range of their human experience. Season 2 of INbodied Life focuses on mental health, psychedelics and general good living. Take a listen and journey back home to you.

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Publishing Since

5/14/2019

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Recent Episodes

November 23, 2020

Full Healing with Internal Family Systems: A Conversation with Dr. Frank Anderson

Dr. Frank Anderson is a psychiatrist and psychotherapist. He completed his residency and was a clinical instructor in psychiatry at Harvard Medical School. He specializes in the treatment of trauma and dissociation and is passionate about teaching brain-based psychotherapy and integrating current neuroscience knowledge with the IFS model of therapy. Dr. Anderson is the vice chair and research director of the Foundation for Self Leadership. He is a lead trainer at the Center for Self Leadership and maintains a long affiliation with, and trains for Bessel van der Kolk’s Trauma Center in Brookline MA. Dr. Anderson has lectured extensively on the Neurobiology of PTSD and Dissociation and wrote the chapter “Who’s Taking What” Connecting Neuroscience, Psychopharmacology and Internal Family Systems for Trauma in Internal Family Systems Therapy-New Dimensions. He co-authored a chapter on “What IFS Brings to Trauma Treatment in Innovations and Elaborations in Internal Family Systems Therapy” and recently co-authored the book “Internal Family Systems Skills Training Manual.” Dr. Anderson maintains a private practice in Concord, MA, and serves as an Advisor to the International Association of Trauma Professionals (IATP). In this conversation, we talk about Internal Family Systems, how it works, and what’s different about it, the importance of doing your own personal work as a clinician, the impact of trauma, and the ways in which IFS dovetails with psychedelic therapy. What You Will Learn: <ul class="ul1"> <li class="li1">The foundational principles of Internal Family Systems Work and how they differ from traditional psychotherapeutic approaches</li> <li class="li1">The difference between empathy and compassion </li> <li class="li1">Why anybody working with trauma must do their own healing work. It’s the U-Turn Baby!</li> <li class="li1">How to navigate the challenging reality that trauma blocks love and love heals trauma with the understanding that permanent healing is available to all</li> <li class="li1">How Frank and the thought leaders at IFS are engaging with psychedelic medicine</li> </ul> Resources: <a href= "https://www.frankandersonmd.com/">Frank's Website</a> <a href= "https://ifs-institute.com/">Internal Family Systems Website</a>

November 16, 2020

The Mushroom Community: Conversations with Filmmaker Louie Schwartzberg

This series of conversations came out of the K-Dome, a virtual camp within this year’s Multiverse, Burning Man’s digital landscape. I collaborated with my mentor Dr. Phil Wolfson and the Ketamine Research Foundation with its Indra’s Net Coalition to put together over 90 hours of content on psychedelic medicine. I will be sharing some of my favorite hours with you here, and I hope you enjoy them all. In this conversation, I sit down with my friend, visual artist Louie Schwartzberg. Louie is an award-winning producer, director and cinematographer whose notable career spans more than four decades. His prolific and breathtaking imagery from over 54 countries is featured in films, television shows, documentaries and commercials. We talk about his latest film Fantastic Fungi, and its powerful impact on the world during Covid 19. The film is consistently listed as the number one documentary on Apple TV and among the top ten of all genres. Listen to our chat to explore what makes this film so compelling for all of us, especially now. What You Will Learn: <ul class="ul1"> <li class="li1">How Louie and his film, Fantastic Fungi, capitalized and catalyzed the underground mushroom movement for good </li> <li class="li1">Why gratitude as a practice is such an important antidote to depression </li> <li class="li1">The importance of community and why practicing models of connection can help keep us alive. Hint: Nothing lives alone. </li> <li class="li1">What it means to be an eco-warrior, and learn from the mushroom teacher</li> </ul> RESOURCES: <a href= "http://www.movingart.com/">www.movingart.com</a> <a href= "http://www.fantasticfungi.com/">www.fantasticfungi.com</a>

November 9, 2020

Transformative Justice, Anti Racism & Psychedelics

This series of conversations came out of the K-Dome, a virtual camp within this year’s Multiverse, Burning Man’s digital landscape. I collaborated with my mentor Dr. Phil Wolfson and the Ketamine Research Foundation with its Indra’s Net Coalition to put together over 90 hours of content on psychedelic medicine. I will be sharing some of my favorite hours with you here, and I hope you enjoy them all. In this conversation, I sit down with Dr. Joseph McCowan, Charlotte James and Undrea Wright to discuss psychedelics, anti-racism and transformative justice. We talk about psychedelic harm reduction, anti-racism as a form of harm reduction. We explore the historical harms of the medicine community on the BIPOC community and how its still affecting communities of color while also leaning into personal responsibility. How can we be better with one another? How can we celebrate our shared humanity? This conversation is moving into a 4 part series on social justice. The course will invite us all to confront personal bias through ceremony, and integration for collective liberation. Link in show notes to join. What You Will Learn: <ul class="ul1"> <li class="li1">Why cultural competency is not enough and the absolute need for BIPOC representation in psychedelic medicine</li> <li class="li1">The significance of the BIPOC community’s painful historical relationship with the medical community and the police in the United States </li> <li class="li1">The breadth of microaggressions and how harm can be tied to inaction or silence; how to engage in models of harm reduction </li> <li class="li1">The importance of joy and rest in sustaining anti-racism</li> </ul> Resources: <a href= "https://www.thesabinaproject.com/events/p/psychedelics-anti-racism"> Psychedelic Anti-Racism Course with All of US!</a> <a href= "https://www.thesabinaproject.com/">The Sabina Project </a> <a href= "https://www.thesabinaproject.com/ceremony-fund">Mutual Ceremony Fund</a> <a href= "https://www.blackburnerproject.com/">The Black Burner Project</a>

52 total episodes available

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What is INbodied Life with Lauren Taus?: Welcome to Inbodied Life, the podcast. This show is a space for you to move past the traffic of the mind and into the stillness of your heart. The journey is inward, and a courageous traveler welcomes the wide range of their human experience. Season 2 of INbodied Life focuses on mental health, psychedelics and general good living. Take a listen and journey back home to you.
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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